How To make Steamed Stuffed Bitter Melon
STUFFING:
1/2 lb Pork, ground [I minced it
-with cleavers. S.C.] 4 Fresh water chestnuts,
-peeled and finely minced 1 ts Minced fresh ginger root
2 tb Minced scallion
1 1/2 tb Shaoxing wine or dry sherry
1/2 ts Salt
1/2 ts Sugar
1 tb Thin soy sauce
1 Egg, lightly beaten
1 ts Cornstarch
2 lg Bitter melons, about 3/4 to
-1 lb. SAUCE:
2 tb Peanut oil
2 ts Minced garlic
1 1/2 tb Fermented black beans
1 tb Shaoxing wine or dry sherry
3/4 c Chicken broth
Salt to taste 1/2 ts Cornstarch mixed with 1
-teaspoon cold chicken broth 1 tb Sesame oil
From Ken Hom's book, -Chinese Technique. Combine the stuffing ingredients in a large bowl. Mix them thoroughly. The hands are the best tool for this job. Cut the bitter melon into 1-inch slices; discard the end pieces. With a paring knife, trim out the insides. Lift them out. Stuff the cavity of each slice with a generous spoonful of stuffing. Arrange the stuffed pieces of vegetable on a plate and set the plate on a trivet in a wok over enough hot water to come within 1 inch of the plate. Cover the wok and steam the food for 20 minutes. Remove the platter and trivet. In a separate wok or pan, prepare the sauce. First heat 2 tablespoons peanut oil. Add the garlic and fermented black beans, stir for a minute, then add the Shaoxing wine, chicken stock and salt. Add the liquid that results from the steaming of the melon. Bring the mixture to a boil. Thicken with the dissolved cornstarch and flavor with sesame oil. Pour the sauce over the bitter melons and serve. Serves 2 as a main course. NOTE: Hom makes no mention of blanching although another bitter melon recipe in another book *does* say that it will cut the bitterness. Posted by Stephen Ceideburg; February 25 1991.
How To make Steamed Stuffed Bitter Melon's Videos
釀苦瓜 Stuffed Bitter Gourd **字幕 CC Eng. Sub**
????材料：
苦瓜 1條 400克
絞碎豬肉 300克
豆豉 1湯匙
蒜頭 2粒
薑適量
澱粉1湯匙
老抽1茶匙
糖1/2茶匙
鹽、油、胡椒粉適量
????做法：
1️⃣ 豬肉下少許薑汁、胡椒粉、適量鹽、1/2茶匙糖、1茶匙老抽、1湯匙澱粉和少許油醃製。
2️⃣ 苦瓜切成圓筒，用小刀刮除苦瓜的籽和白色的膜，把豬肉釀入苦瓜圈中。
3️⃣ 熱鍋下油，煎香苦瓜兩面至金黃色．
4️⃣ 下蒜頭和豆豉爆香，加入適量的熱水，小火炆30分鐘，如要更腍炆45分鐘。
5️⃣ 盛出苦瓜，鍋內原汁勾芡，淋上苦瓜面。
????營養小知識：
苦瓜又名涼瓜、半生瓜，含豐富維他命A、C、E、鐵、鎂、鉀、葉酸和類胡蘿蔔素等。《本草綱目》記載，苦瓜味苦性寒，無毒，除邪熱，解勞乏，清心明目。
????Ingredients:
Bitter gourd-1 piece, 400g
Minced pork- 300g
Fermented black beans- 1 tablespoon
Garlic- 2 cloves
Ginger- as needed
Cornstarch- 1 tablespoon
Dark soy sauce- 1 teaspoon
Sugar- 1/2 teaspoon
Salt, oil, white pepper powder- as needed
????Cooking Directions:
1️⃣ Marinate the minced pork with a small amount of ginger juice, white pepper powder, salt as needed, 1/2 teaspoon of sugar, 1 teaspoon of dark soy sauce, 1 tablespoon of cornstarch, and a little oil.
2️⃣ Cut the bitter gourd into cylindrical pieces and use a small knife to scrape out the seeds and white membrane. Stuff the bitter gourd rings with the seasoned pork.
3️⃣ Heat oil in a pan and pan-fry the bitter gourd on both sides until golden brown.
4️⃣ Add garlic and fermented black beans to the pan and stir-fry until fragrant. Pour in enough hot water and simmer over low heat for 30 minutes, or 45 minutes for a softer texture.
5️⃣ Remove the stuffed bitter gourd from the pan and thicken the sauce with cornstarch. Pour the sauce over the bitter melon and serve.
????Nutrition Tips：
Bitter gourd, also known as bitter melon, is rich in vitamins A, C, E, iron, magnesium, potassium, folic acid, and carotenoids. According to Compendium of Materia Medica, bitter melon has a bitter taste and a cool nature, is non-toxic, and can dispel heat, relieve fatigue, and clear the mind and improve vision.
????請訂閱本台第二頻道 《好易生活頻道 oe living》
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????請開啓字幕：屏幕右下角⏩設定⏩CC字幕
Turn on captions in the bottom right corner of the screen： ⏩Settings⏩CC Captions????
STEAMED STUFFED AMPALAYA / BITTER MELON
NOTE: Dice ginger like what I did to garlic, We are very sorry for missing the video of dicing the ginger.
INGREDIENTS:
2 whole ampalaya
1/4 kg. ground pork
1 pc. mushrooms
5 pcs. shrimps
1 tbsp. soy sauce
1 tbsp. oyster sauce
1 tsp. sesame oil
1 tbsp. cornstarch
cooking rice wine (optional)
salt and pepper to taste
FOR THE SAUCE:
cooking oil
ginger
garlic
black beans
1 tbsp. soy sauce
1 tbsp. oyster sauce
1 tsp. sesame oil
1 tbsp. sugar
1 tbsp. cornstarch
salt and pepper to taste
cooking rice wine (optional)
Music:
Paano gumawa ng Rellenong Ampalaya | Stuffed Ampalaya || stuffed bitter gourd.
#bitterGourd
#bittergourdrecipe
#rellenongAmpalaya
#stuffedampalaya
#stuffedbitterGourd
#ampalayaRecipe
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STUFFED BITTER MELON SOUP WITH PORK AND GLASS NOODLES | ต้มจืดมะระยัดไส้หมูสับ
This savory and aromatic soup is made with bitter melon stuffed with a flavorful pork and glass noodle filling. It's known as Tom Jeud Mara Yad Sai Moo Sub, or also known as Gaeng Pak Xai. It's something that I learned to appreciate as I got older. I show you how to process the bitter melon so that it's less bitter and more enjoyable to eat. There's loads of health benefits to eating bitter melon as well.
???? INSTAGRAM: ThunThunChannel
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???? ARTICLES ON BITTER MELON AND HEALTH BENEFITS
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???? INGREDIENTS
Bitter Melon - 1 large melon (14 inch or 36 cm)
*Stuffing*
Fatty Ground Pork - 1.5 lb or 680 g
Bean Thread Noodle (Glass Noodle) - 1 bundle
White Peppercorn - 1/2 tbsp
Lower Cilantro Stem & Root - 4 clusters
Garlic - 4 cloves
Oyster Sauce - 3 tbsp
Golden Mountain Seasoning Sauce - 2 tbsp
Soy Sauce - 1/2 tbsp
Sugar - 1/2 tbsp
Vegetable Oil - 1 tbsp
*Broth*
Water - 12 cups
Knorr Bouillon Chicken Cube - 1 cube
Golden Mountain Seasoning Sauce - 1 tbsp
Soy Sauce - 1 tbsp
Fish Sauce - 1/2 tbsp
Sugar - 1 tsp
Lower Cilantro Stem & Root - 3 clusters
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???? WHERE I FIND MY MUSIC
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(Get a month free with my referral code)
???? CHAPTER
00:00 Intro
00:39 Making Pork Noodle Stuffing
02:36 Preparing Bitter Melon
06:23 Stuffing Bitter Melon with Pork Noodle Filling
07:51 Pork Meat Balls
08:14 Making Stuffed Bitter Melon Soup
10:44 Serving & Plating
10:56 Eating
11:29 Outro
#bittergourd #bittermelon #soup
Stuffed Bitter Melon Soup Recipe
Today I'm going to make bitter melon soup. My sister and mom made this soup all of the time and I grew accustomed to it. The bitter taste is what made it unique. Below is the recipe. Enjoy.
Filling:
1 pound ground pork
3/4 teaspoon black pepper
1 teaspoon salt
2 teaspoon sugar
1 teaspoon chicken base mixed
Soup:
2 bitter melons. Cut into 3 and scoop out the inside. Put the filling inside
6-7 cups water
2 teaspoon salt
1 teaspoon sugar
1 teaspoon chicken base mixed
Cook the soup for 30-40 minutes after adding all of the seasons
STEAMED STUFFED BITTER GOURD WITH MINCED MEAT, BALANCE FOOD FOR ????????DINNER, Willytan Family Kitchen
#stuff #stuffed #pork #porkrecipe #porkmukbang #bittergourd #bittermelon #bittergourdrecipe #bittergourdrecipes #steam #steamed #food #foodblogger #foodie #foodlover #foodies #foods #mukbang #mukbangasmr #mukbangeating #dinner #dinnerrecipes #dinnertime