How To make Tom's Summer Veggies
2 Yellow squash
2 Green zucchini
2 Red tomatoes
1 lg Onion
x Veg stock for sauteing x Basil, oregano, pepper to Taste x Salt (just a touch) Optional Saute thinly sliced onion until almost clear. Add sliced squash & zucchini when almost done add tomatoes wedges and herbs. Stir and saute until tomatoes are heated. This is very simple, fast, & yummy as a side dish, or if you like serve it over spiral pasta for a main dish (just add more stock for a sauce). savour From: "Kreider, Thomas R" . Fatfree Digest [Volume 10 Issue 1] August 11, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
How To make Tom's Summer Veggies's Videos
Vegetable Pickles Formula / Recipe without Oil
Today I am going to show you the formula for vegetable pickles at home with an authentic style recipe for home or business.
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WELCOME on your very own KUN FOODS Youtube channel.
I am Afzal Arshad, from Bahawalpur Pakistan.
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❀Cooking With Mom: Fried Shrimp w/ Stir Fry Veggies {Tom Chien Bot}
My Mom and I are very excited to share with you all this crispy fried shrimp. I am calling it Tempura shrimp because we are using Tempura batter, but I think it's just deep fried shrimp. Nonetheless, this stuff is awesome! Also, in the video she shows you how to whip up a quick and yummy stir fry vegetable dish to go along with your shrimp. Enjoy!
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{Fried Shrimp 4-5 Servings}
1/2 lb Shrimp
1/4 cup Tempura Shrimp
1/2 tbs Ground Pepper
1 Pinch Salt
Vegetable Oil
{Stir Fry Vegetable 4-5 Servings}
1 tbs Tapioca Starch
2 tbs Oyster Starch
3 tbs Water
1/2 tbs Sugar (optional)
1/2 Red Bell Pepper
1/2 Green Pepper
1-3 Green Onions
1/2 Red Onion
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Veggie Stick Salad with Balsamic Vinaigrette | Simple Salad | Tom Thumb
This colorful and refreshing salad will become your new favorite! This simple and delicious recipe is perfect for a side salad or appetizer.
INGREDIENTS:
Veggie Stick Salad:
1 cup jicama (cut and peeled into thin strips)
1 cup cucumber (peeled and cut into thin strips)
1 cup zucchini (peeled and cut into thin strips)
1/4 cup red onion (peeled and cut into thin strips)
1/3 cup yellow pepper (cut into thin strips)
1/3 cup red pepper (cut into thin strips)
1/3 cup carrots (peeled and cut into thin strips)
1/4 cup feta cheese crumbled
6 fresh mint leaves (cut into thin strips)
2 pinches kosher salt
2 pinches black pepper
Dressing:
1/3 cup Open Nature® balsamic vinaigrette
1 Open Nature® egg yolk
2 Tbs lemon juice
DIRECTIONS:
Veggie Stick Salad:
1. Prepare veggies by slicing into thin strips/ sticks.
Dressing:
2. Prepare the dressing: put balsamic vinaigrette dressing, egg yolk and lemon juice together in blender.
3. Pulse blender to get the ingredients blended, then turn to high speed and allow to run for 15-20 seconds.
4. Dress combined vegetables with feta cheese, then add fresh mint and seasoning. Serve immediately.
FULL RECIPE:
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VEGETABLE TOM YUM SOUP ALA THAI | TOM YAM SAYUR ALA THAI (SIMPLE/EASY/PEANUT) ! !
Tom yum has its origin in Thailand. The words tom yam are derived from two Thai words. Tom refers to the boiling process, while yam refers to a Thai spicy and sour salad. ... Commercial tom yum paste is made by crushing all the herb ingredients and stir frying in oil.
5 to 6 cups vegetable stock
1 to 2 stalks lemongrass
3 whole makrut lime leaves
1 to 2 red chilies (sliced, or 1/2 teaspoon dried crushed chili, or 1 to 2 teaspoons chili sauce)
4 cloves garlic
1 thumb-size piece galangal (or ginger, sliced into thin matchsticks)
1 cup fresh mushrooms
2 cups baby bok choy (leaves separated or chopped if large, or substitute broccoli or bell pepper or cauliflower)
3 tomatoes
Optional: 1/2 can coconut milk (good-quality)
1 packet tom yum paste
3 to 4 tablespoons soy sauce (use wheat-free for gluten-free diets)
1 tablespoon freshly squeezed lime juice
1/3 cup fresh coriander (cilantro) leaves (roughly chopped)
The 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry
We’ve all been taught that vegetables are some of the BEST foods we can eat to support our health. While that is true, there are some that are much more beneficial than others. Dr. Gundry shares his 3 favorite vegetables that can help improve your health and longevity. From a lectin blocking vegetable to a type of green that can give you long-lasting energy, improve your digestion & metabolism, and keep you healthy as you age - you need to start incorporating these into your diet!
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Hot Summer Recipe: Authentic Chinese Recipe of Summer veggie Bottle Gourd, Shitake and Chicken Soup
Chicken soup doesn’t need to take hours to make.
This is a simple, light chicken soup that is richly flavored with shiitake mushrooms, and brightened with fresh ginger and soy sauce.
The stock is very light, and comes just from the cooking of the ingredients for less than half an hour. The combination of the ginger, chicken, mushrooms, soy sauce and Summer veggie Bottle Gourd is just lovely, and I highly recommend trying this soup.
During hot weather, your blood pressure often tends to drop. Lauki regulates your blood pressure, preventing the risks of a sudden drop. Lauki is incredibly hydrating and cooling, and hence, is an ideal summer vegetable. Lauki replenishes the electrolytes that are lost while sweating in the heat. Additionally, antioxidants present in the bottle gourd protects our hair and the scalp from the oxidative damage caused by the free radicals, improves blood circulation in the scalp and promotes hair growth. It is also effective for making our hair strong and lustrous. Wrinkle-free skin. With powerhouse nutrients such as vitamin C and zinc, bottle gourd helps in tackling premature ageing. The juice helps slow down cell ageing and prevents wrinkles from appearing on the face. You can have the lauki cooked or in the juice form for consumption.
#Summer #Summersoup #BottleGourdSoup #Chickensoup #BottleGourd #Shitakemushroom #HotSummerRecipe #soups #ChineseSoups #authenticChineseSoup #Clearsoup #wintermelonsoup #wintermelon #Chinesefood #ChineseRecipe #comfortfood