STIR FRY SESAME PASTA
STIR FRY SESAME PASTA
2 tablespoons butter
1 tablespoon garlic
1 large onion, sliced
1 cup peeled shrimps
200 grams chicken breast fillet/ shrimp/ tofu
2 medium red bell pepper sliced
1/4 cup oyster sauce, plus additional as needed
1 tablespoon brown sugar
1 can sliced mushrooms
250 grams pasta of your choice, cook until al dente
1 teaspoon red pepper flakes, optional
1/4 cup chopped spring onions or cilantro
Peanuts
3 tablespoons sesame oil
3 Cup Chicken Noodle Stir-Fry (20 Minutes ONLY!)
Here is the perfect recipe to make when you are busy but still want a savory and delicious meal. I can wait to share with you how to make my 20 Minutes ONLY Taiwanese 3 Cup Chicken Noodle Stir-fry that is super easy and tasty! This homey recipe is the perfect balance between sweet, savory, and spicy. Let’s say you are vegetarian; you can also substitute chicken with Shiitake mushrooms instead, and it will be just as delicious. Warning, you may be making this for the rest of the week, so don’t blame me if you get hooked on this recipe.
RECIPE:
Veggie Noodle Stir Fry | Jamie Oliver
This is my crisp and crunchy veggie noodle stir fry, an absolute winner on weeknight or weekend as a healthier alternative to that takeaway! I’ve simply thrown together a load of tasty fresh ingredients, such as crunchy veg, creamy cashews, warming ginger, zingy lime and wholewheat noodles, all topped off with a glorious fried egg! With a healthier little swap in there as well this really is a brilliant recipe, give it a go!
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STIR FRY CHICKEN NOODLES | CHICKEN STIR FRY WITH NOODLES | CHICKEN CHOW MEIN
Stir Fry Chicken Noodles | Chicken Stir Fry With Noodles | Chicken Chow Mein | Chicken Noodles | Stir Fry Noodles | Chicken Stir Fry | Chicken Noodles Recipe | Chicken Chow Mein Recipe | Chicken Fried Noodles Recipe
Ingredients for Stir Fry Chicken Noodles:
(Tsp-Teaspoon; Tbsp-Tablespoon)
- Boneless Chicken , sliced into thin flattish 2” strips- 250 gms
- Noodles, 150 gms pack, sufficient for 2 persons
Chicken pieces to be marinated with:
- Salt-1/2 tsp
- Pepper powder- 1/2 tsp (preferably White Pepper Powder)
- Soy sauce- 1 tsp
- Vinegar- 1 tsp
- Honey- 1 tsp
- Garlic, grated- 2-3 cloves (1 tsp)
Veggies:
- Broccoli florets- 1.5 cups (100 gms)
- Carrots, julienned- 1.5 cups (75 gms)
- Red Pepper, julienned- 1.5 cups (75 gms)
- Spring Onion/Scallions whites, chopped -2 tbsp (around 3 spring onions)
- Spring Onion greens, thick chopped for garnish- 3
Other Ingredients:
- Garlic, chopped- 2 tsp
- Ginger, chopped- 1 tsp
- Refined Oil-2 tbsp
- Salt for seasoning- 1/4 tsp or to taste
- Pepper Powder- 1/4 tsp or to taste
Sauces:
- Dark Soy Sauce- 2 tsp
- Oyster Sauce- 2 tsp
- Red Chilli Sauce- 3 tsp
Preparation-
- Slice the boneless chicken fillets into 2” flattish strips.
- Grate 2-3 garlic cloves to give a teaspoon of garlic.
- Fine chop the peeled garlic cloves and the ginger.
- Take out the broccoli florets and julienne the carrots & red pepper.
- Chop the white and green portion of spring onions/scallions.
- Marinate the chicken strips with the items specified. Mix and set aside for around 20-30 mins.
To boil the noodles, follow the instructions on the packet.
OR
- For 150 gm noodles, heat 1.5 litres of water in a pan on high heat till it comes to a boil.
- Add the noodles and stir it lightly for it to open up.
- Boil it for 2-3 mins, should not be soft but “al dente”.
- Drain it in a colander and wash it with cold water to stop the cooking.
- Add 1 tsp of oil and mix it well to coat the boiled noodles so that they don’t stick.
- Set it aside.
Process:
- Heat 1.5 tbsp oil in a wok.
- Add the marinated chicken and stir fry on high heat for around 4 mins till the chicken pieces are browned. Remove from oil and set aside.
- Add 1/2 tbsp oil to the same wok and heat it.
- Now add the chopped garlic and ginger & stir fry on medium heat for 15 secs.
- Add the chopped spring onion whites and stir fry on medium heat for another 15 secs.
- Now add the julienned carrots and broccoli florets, give a mix and season with a pinch of salt and pepper powder. Stir fry on high heat for 1 min.
- Add the julienned red pepper, mix and stir fry on high heat for around 2 mins till the vegetables are cooked but still crunchy and retain the color.
- Now add the fried chicken and give a mix on medium heat for 1 min.
- Now add the boiled noodles and mix it well with the vegetables.
- Add all the sauces and salt & pepper for seasoning and mix it well on high heat.
- Stir-fry and toss on high heat for 2 mins till the noodles are well coated with the sauces.
- Garnish with spring onion greens and serve hot.
#stirfrychickennoodles #chickennoodles #chickenchowmein #chickenfriednoodles #chickennoodlesrecipe #chickenstirfry #chinesenoodles #spiceeats #spiceeatsrecipes #chowmeinrecipe
Stir Fried Vegetables Pasta Recipe | Quick & Easy Pasta Recipe | Chef Sanjyot Keer
Full written recipe for Stir fried vegetables with pasta
Prep time: 10 minutes
Cooking time: 10-15 minutes
Serves: 3-4
For boiling pasta
Ingredients:
• Healthy Pasta 200 gm
• Water for boiling
• Salt to taste
• Black pepper powder a pinch
• Oil 1 tbsp
Methods:
• Set water for boiling, add salt to taste and 1 tbsp oil, when the water comes to roaring boil, add the pasta and cook for 7-8 minutes or until al dente (almost cooked).
• Strain the pasta and immediately, drizzle little oil and season with salt and pepper powder to taste, toss well to coat the salt and pepper, this step is done tonsure the pasta doesn’t stick to each other. keep aside until used for pasta. Keep little pasta water aside to be used later.
For stir frying
Ingredients:
• Olive oil 2 tbsp
• Garlic chopped 3 tbsp
• Ginger 1 tbsp (chopped)
• Green chillies 2 nos. (chopped)
• Veggies:
1. Carrot 1/3rd cup
2. Mushroom 1/3rd cup
3. Yellow Zucchini 1/3rd cup
4. Green Zucchini 1/3rd cup
5. Red bell pepper 1/3rd cup
6. Yellow bell pepper 1/3rd cup
7. Green bell pepper 1/3rd cup
8. Broccoli 1/3rd cup (blanched)
9. Corn kernels 1/3rd cup
• Salt & black pepper to taste
• Oregano 1 tsp
• Chilli flakes 1 tsp
• Soy sauce 1 tsp
• Cooked healthy pasta
• Spring onion greens 2 tbsp
• Fresh coriander leaves (roughly torn)
• Lemon juice 1 tsp
Methods:
• Set a wok on medium high heat, add olive oil, garlic, ginger and green chillies, cook for 1-2 minutes.
• Further, add carrots and mushroom and cook for 1-2 minutes on high flame.
• Further add the red and yellow zucchini and cook them for 1-2 minutes on high flame.
• Now add the red, yellow and green bell peppers, broccoli and corn kernels and cook them too for 1-2 minutes on high flame.
• Add salt & black pepper powder to taste, oregano, chilli flakes and soy sauce, toss and cook for 1-2 minutes.
• Now add the cooked/boiled pasta, spring onion greens, lemon juice and coriander leaves, toss well and you can also add 50 ml of reserved pasta water, toss and cook for 1-2 minutes, healthy stir fried pasta is ready, serve hot and garnish with fried garlic and some spring onions greens, serve with some garlic bread slices.
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PASTA BEEF STIR-FRY
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Ingredients
* 500g beef, seasoned with:
* 1 teaspoon onion powder
* 1 teaspoon Garlic powder
* 1/4 teaspoon salt
* 1/2 teaspoon crushed bullion
* 1/2 teaspoon cayenne
* 1/2 teaspoon paprika
* 1/2 medium onion
* 3 cloves garlic
* 1 teaspoon ginger
* 1 scotch bonnet
* 1 green bell pepper
* 1 red bell pepper
* 1 carrot
* 1-2 tablespoons soy sauce
Vegetables seasoned with:
* 1/2 teaspoon salt
* 1/2 teaspoon crushed bullion
* 3 cups pasta
#pasta #stirfry #pastastirfry