How To make Couscous
2/3 c Dried chickpeas
3 tb Olive oil
2 lb Lean, boneless lamb shoulder
1/2 c Chopped white onions
5 c Boiling water
3 tb Fresh lemon juice
1/2 c Ripe tomatoes
1/2 ts Cinnamon
1/4 ts Freshly grated nutmeg
1 Bay leaf
2 ts Crushed dried mint
1 ts (scant) salt (or to taste)
1/4 ts Freshly ground black pepper
4 Medium-sized carrots
3 sm Turnips
2 c Couscous
3 sm Zucchini
2 Italian sweet peppers
1. Soak the chickpeas overnight in four times their volume of water in a
noncorrisble bowl. 2. Heat the olive oil in a heavy-bottomed 5- to 7-quart pot.
3. Cut the lamb into 1-inch cubes. Brown them (in batches, if necessary)
on all sides over moderate heat. Transfer the meat to a warm platter. 4. Reduce the temperature to low and saute the onions for 2 minutes,
stirring frequently. 5. Add the lamb, boiling water, lemon juice, tomatoes, cinnamon, nutmeg,
bay leaf, mint, salt, and pepper. Stir, cover, and simmer the mixture vfor 20 minutes.
6. Drain the chickpeas and stir them into the lamb mixture. Simmer the
ingredients, covered, for 45 minutes. 7. Begin this step 5 minutes before step 6 is completed. Peel the carrots
and turnips. Cut the carrots into 3/4-inch long segments and the turnips into 3/4-inch cubes. When step 6 is completed, stir these ingredients into the pot containing the lamb. Simmer, covered, for 15 minutes. 8. Begin this step as soon as the carrots and turnips start simmering in
step 7. Put the couscous pellets in a 2- to 3-quart pan. Pour cold tap water into the pan until it reaches a depth of 1 inch above the pellets. Soak the pellets for 10 minutes. 9. Pour the couscous into a sieve, discarding the water. Return the
couscous to its soaking pan. Slowly strain two cups of the broth from the large pot into the couscous. Bring this mixture to a simmer. Cover, and cook for 5 minutes over low heat. 10. Slice the zucchini into 3-inch cuves and the peppers into 1/4
inch-thick rings. When step 7 is completed, stir in both ingredients and simmer the mixture, covered, for 10 minutes. 11. It should be time to turn off the heat under the simmering couscous
pellets as soon as the zucchini-and-pepper mixture starts simmering in step 10. Fluff the pellets, cover the pan, and let it stand for 8 minutes. Then
pour off any remaining liquid. 12. Mound the couscous pellets in the center of a warm, large serving
platter. Using a slotted spoon, remove the meat and vegetables from the pot and neatly arrange them around the mound. Serves 6 to 8. From: GREAT PEASANT DISHES OF THE WORLD by Howard Hillman ISBN 0-395-32210-3. Houghton Mifflin, Boston. 1983 Posted by: Karin Brewer,
Cooking Echo, 7/92
How To make Couscous's Videos
How to Cook Couscous | Tesco
Try this easy couscous recipe with freshly-chopped parsley and lemon juice. Add your own flavours to accompany tagine, lamb, or add extras for a tasty lunch or a simple side dish for a summer BBQ.
Tasty Chicken Couscous Recipe | Healthy Lunch Recipes | How To Cook Chicken Couscous | Easy Couscous
How To Cook Chicken with Couscous
____Ingredients Used____
---- STEP 1-----
- Couscous 3 cups
- Water 3.5 cups
- Salt 1/2 tsp
- Oil 3 tbs
-----STEP 2-----
- Boneless Chicken 2.5 cups
- Oil 1/2 cup
- Onion 1 cup
- Garlic Powder/Paste 2 tsp
- Ginger Powder/Paste 2 tsp
- Salt 1 tbsp
- Red Chilli Powder 2 tsp
- Turmeric Powder 1 tsp
- Roasted Cumin Powder 1.5 tsp
- Coriander Powder 1 tsp
- Poppy Seeds & Mace Powder 2 tsp
- Nutmeg 1/4 tsp
- Warm water 1/4 cup
- Tomato 1 cup
- Frozen Green Peas 1 cup
- Green Chillies 5-6 chopped
- Garam Masala 1.5 tsp
- Lemon juice 2 tbsp
- Sugar 1 tsp (optional)
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how to cook perfect chicken couscous | healthy lunch recipe | couscous recipe | Moroccan couscous recipe | how to cook couscous with chicken | chicken lunch recipe | healthy chicken recipe | healthy lunch recipe with chicken | quick lunch recipe with chicken | chicken recipe | Moroccan recipe | Turkish couscous recipe | Maghreb couscous recipe | how to cook couscous perfectly | lunch recipe | easy lunch recipe | easy lunch recipe | healthy lunch recipe | quick lunch recipe | lunch recipes | lunch ideas | healthy lunch ideas | easy recipe | easy couscous recipe | easy chicken recipe | chicken | couscous | Turkish couscous recipe | dinner recipe | easy dinner recipe | easy dinner recipe | healthy dinner recipe | quick dinner recipe | dinner recipes | dinner ideas | healthy dinner ideas | easy recipes | chicken recipes | chicken easy recipe | dinner recipe with chicken | lunch recipe with chicken | couscous with chicken | spicy couscous recipe | spicy recipe
Couscous Upma | Sanjeev Kapoor Khazana
Making upma with couscous is really quick and a healthy substitute to the regular rava.
COUSCOUS UPMA
Ingredient
¾ cup couscous
Salt to taste
2 tablespoons oil
1 teaspoon cumin seeds
1 teaspoon split skinless black gram
1 teaspoon split Bengal gram
1 inch ginger piece, finely chopped
2 green chillies, finely chopped
10 curry leaves
1 medium onion, finely chopped
1 medium tomato, finely chopped
½ teaspoon turmeric powder
½ cup green peas, blanched
Method
1. Take couscous and salt in a mixing bowl and mix well. Add 1 ½ cups hot water, cover the bowl with a cling wrap and set aside.
2. Heat oil in a non-stick handi. Add cumin seeds, skinless split black gram and split Bengal gram, sauté till the grams are golden brown.
3. Add ginger, green chillies and curry leaves and sauté. Add onion and sauté till fragrant. Add tomatoes and salt, stir and cook till tomatoes become soft.
4. Add turmeric powder and sauté for ½ minute. Add the soaked couscous and green peas, stir, toss and mix well.
5. Serve hot.
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Couscous Salad Recipe (High Protein & Healthy)
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10minutes Vegetable Couscous Recipe | Easy Couscous Recipe |Vegetable Couscous |How To Cook Couscous
HOW TO COOK PERFECT VEGETABLE COUSCOUS ॥ HEALTHY LUNCH RECIPE ॥ COUSCOUS RECIPE
______ STEP 1: Couscous ______
~ Water 2 cups
~ Couscous 2 cups
~ Salt 1/4 tsp
~ Oil 1 tbsp
______ STEP 2: Vegetables ______
~ Oil 1/2 cup
~ Carrot 1/3 cup
~ Potato 1/2 cup
~ Green Capsicum 1/3 cup
~ Red Capsicum 1/3 cup
~ Salt 1/2 tsp
~ Turmeric Powder 1/4 tsp
~ Chicken Stock Powder 2 tbsp
~ Onion 1/2 cup
~ Green Peas 1/2 cup
~ Tomato 1 medium size
~ Crushed Black Pepper 1/2 tsp
~ Boiled Couscous
~ Green Chillies 5-6 chopped (medium sized)
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How To Cook Couscous 2 Ways (+ delicious couscous recipes)
Once you learn how to cook couscous, you'll open up to a whole new world of easy, delicious and super quick recipes. Here are two methods that are super easy. It takes only 10 minutes! Plus I show you two delicious couscous recipes you can make with your delicious grain.
Printable instructions: