1/2 c Sunflower kernals 16 oz Garbanzo beans (canned) -- drained and mashed 3 c Cooked brown rice 1 md Onion; chopped 1 md Carrots; shredded 1/2 c Italian-style breadcrumbs 1/3 c Chopped fresh parsley 2 Eggs; lightly beaten 1/4 c Soy sauce 1 ts Dried thyme Vegetable oil; for frying 8 sl French bread Toast sunflower kernals on baking sheet at 350 degrees F. for 5 to 7 minutes until golden. Combine sunflower kernals, beans, rice, onion, carrot, breadcrumbs, parsley, eggs, soy sauce and thyme. Form into 8 rectangular patties. Pan-fry burgers in oil in large skillet over medium-high heat until throughly heated, about 4 minutes per side. Serve on French bread with condiments. Each serving provides: * 318 calories * 11.7 g. protein * 7.6 g. fat * 50.8 g. carbohydrate * 2.4 g. dietary fiber * 56 mg. cholesterol * 799 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias
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Beef Burger | Beef Patti Burger | Eid Special | Recipes by food Planet
The beef burger is an all time favourite! This super easy homemade beef burger recipe gives you delicious patties, topping with cheese, that makes the taste more delicious???? So try it & make your Eid more Special???? #foodplanet #easytomake #food #jhatpat #recipe #foodlover #howtomake #beef #beefburgerpatty #beefburgers #beefburger #burger #burgerrecipe #beefburgerrecipe #eid #eidmubarak #eidspecial
After months of testing and development, I bring you this burger. Truly fit for any king. Watch as I show you how to construct and enjoy this masterpiece.
ingredients ground beef salt black pepper onion powder garlic powder chili powder cheese slices Heinz hamburger pickles ketchup mayo diced lettuce
Optional:: mozzarella sticks steak???? or whatever you want ????✌
Gordon Ramsay's perfect burger tutorial | GMA
Here's your guide to making the perfect burger from the 'Master Chef' Chef himself, Gordon Ramsay! LEARN MORE:
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