Vegetarian Mexican Buns वेज मैक्सिकन बन्स Tasty, Easy homemade bread recipe with instant yeast
Today we are going to make Vegetarian Mexican Buns. They are tasty and healthy. This recipe is an easy homemade bread recipe using dry instant yeast- popular with both, kids and grown ups. Serve as an evening snack or at dinner with a soup or pack them in your kid's tiffin. They are rich in protein, fiber, iron, folates, magnesium and manganese.
आज हम वेजिटेरियन मेक्सिकन बन्स बनाने जा रहे हैं। वे टेस्टी और हेल्दी हैं। यह एक आसान होममेड ब्रेड रेसिपी है, जिसमें ड्राई इंस्टेंट यीस्ट का उपयोग किया जाता है। ये बन्स बच्चों और बड़ों दोनों को पसंद आते हैं। शाम के नाश्ते के रूप में या रात के खाने में सूप के साथ परोसें या अपने बच्चे के टिफिन में पैक करें। वे प्रोटीन, फाइबर, आयरन, फोलेट, मैग्नीशियम और मैंगनीज में समृद्ध हैं।
Recipe
VEGETERIAN MEXICAN BUNS
Fortified with Rajgira flour and Kalonji / Nigella seeds
Ingredients:
1+1/3 cup Whole Wheat Flour
½ cup Rajgira/Amaranth
1 cup Maida
1+1/2 tsp Dry Yeast
1 tbsp Sugar
1+1/4 tsp Salt
1+1/2 tbsp Olive Oil
1 tsp Nigella Seeds/Kalonji
1 cup Refried Beans
½ cup Mozzarella Cheese
12 slices Jalapenos (optional)
Mixed herbs
Method:
1. Add all the flours to a bowl. Add instant dry yeast and sugar. Mix well with help of a fork as shown in the video.
2. Add 3 to 4 tbsp of milk to the mixture and mix with your hands.
3. Add water gradually, and knead the dough with help of a hand mixer till you get a sticky dough.
4. Cream olive oil and salt with your hands as shown. Add this mixture to your sticky dough and knead with your hands and dough scraper as shown.
5. Cover the dough with a wet cloth for first rise-, i.e. till the dough doubles in size.
6. After 15-20 mins, the dough would have doubled in size. Flatten the dough and a make a tight roll with the help of dry flour. Cut the roll into 6 equal halves.
7. Shape them into buns as shown in the video. Cover them with a wet cloth for a second rise.
8. After 15 minutes the buns would have doubled in size.
9. Take dry flour in your hand and flip the buns and flatten them. Fill refried beans filling, mozzarella cheese and jalapenos and fold the buns neatly as shown. Cover with a wet cloth and set aside for third and final rise.
10. Meanwhile, pre heat the oven at 200 degrees for 10 mins keeping the setting on bake.
11. After 10 minutes, brush the buns with milk (milk wash) and sprinkle mixed herbs, followed by nigella seeds / kalonji.
12. Sprinkle some water and bake them in an oven for 20-25 minutes.
13. Last 10 mins, keep the oven setting on toast to get nice golden brown crust on the top.
14. Tinggg… Time to take those gorgeous buns out of the oven. Apply olive oil or butter on top of the buns. Keep aside for cooling.
15. After they are completely cooled, remove them from the tray and enjoy! You can warm them a little in the oven before eating.
वेज मैक्सिकन बन्स
राजगिरा और कलौंजी के साथ फोर्टिफाइड
रेसिपी के लिए सामग्री
1+1/3 कप गेहूं का आटा
½ कप राजगीरा का आटा
1 कप मैदा
1 टी स्पून इंस्टेंट ड्राई यीस्ट
1 टेबल स्पून चीनी
1+1/4 टी स्पून नमक
1.5 टेबल स्पून ऑलिव ऑयल
1 कप राजमा बीन फिलिंग
½ कप मोत्ज़ारेला चीज़
12 स्लाइस अलापीनोस (वैकल्पिक)
1 टी स्पून कलौंजी
मिक्स हर्ब्स
1. सभी आटे को एक बाउल में डालें। टी स्पून इंस्टेंट ड्राई यीस्ट और चीनी डालें। वीडियो में दिखाए अनुसार कांटे की मदद से अच्छी तरह मिला लें।
२. मिश्रण में ३ से ४ टेबल-स्पून दूध डालें और हाथों से मिला लें।
3. धीरे-धीरे पानी डालते हुए हैंड मिक्सर की सहायता से चिपचिपा आटा बनने तक आटा गूंथ लीजिए।
4. अपने हाथों से ऑलिव ऑयल और नमक एक बाउल में मिलाकर एक तरफ रख दें|
इस मिश्रण को अपने चिपचिपे आटे में डालें और अपने हाथों से गूंथ लें जैसा कि दिखाया गया है।
5. आटे को गीले कपड़े से ढक कर रख दें.
6. 15-20 मिनट के बाद, आटा आकार में दोगुना हो जाएगा। आटे को चपटा करके सूखे आटे की सहायता से टाइट रोल बना लीजिए| रोल को ६ बराबर भागों में बाँट लें।
7. उन्हें बन्स के रूप में आकार दें। इन्हें गीले कपड़े से ढक दें, जब तक आटा आकार में दोगुना न हो जाए|
8. 15 मिनट के बाद बन्स आकार में दोगुने हो गए होंगे।
9. हाथ में सूखा आटा लेकर बन को पलट कर चपटा कर लें. रिफ्राइड बीन्स की फिलिंग, मोजरेला चीज़ और अलापीनोस भरें और बन्स को दिखाए गए तरीके से अच्छी तरह मोड़ें। गीले कपड़े से ढँक दें, जब तक बन्स आकार में दोगुने न हो जाएं|
10. इस बीच, ओवन को 200 डिग्री पर 10 मिनट के लिए प्रीहीट कर लें और सेटिंग को बेक पर रखें 11. 10 मिनट बाद बन्स को दूध (मिल्क वॉश) से ब्रश करें और मिक्स हर्ब्सछिड़कें, उसके बाद कलौंजी/ कलौंजी डालें।
12. थोड़ा पानी छिड़कें और ओवन में 20-25 मिनट तक बेक करें।
13. आखिरी १० मिनट के लिए, ओवन को टोस्ट पर सेट होने के लिए रख दें ताकि ऊपर से अच्छा सुनहरा भूरा क्रस्ट मिल जाए।
14. उन खूबसूरत बन्स को ओवन से बाहर निकालने का समय आ गया है। बन्स के ऊपर ऑलिव ऑयल या मक्खन लगाएं। ठंडा करने के लिए अलग रख दें।
15. पूरी तरह से ठंडा होने के बाद, इन्हें ट्रे से निकाल लें और आनंद लें! आप इन्हें खाने से पहले ओवन में थोड़ा गर्म कर सकते हैं।
Hi there, I am Rachana. I am a wellness chef, food therapist and nutrition advisor. I share a new, deliciously fortified recipe every Friday. So, if you haven’t already subscribed, go for it now-
Stuffed Puzzle Bread
Three ingredients to spectacular, cheese-bread stuffed with marinated string cheese. You and your fans will love this; so easy, cheesy, and delicious.
Herb and Cheese Bread.Home made Bread.
Herb and Cheese Bread.Home made bread,easy bread recipe no knead,such as an Italian Herb and Cheese bread,so fragrant pack with Cheddar cheese,no time to make.Herb bread that quick and easy recipe.easy bread recipe no knead perfect for busy days.#howtomakebread#howtobakebread
BEST CHILI AND GARLIC CHEESE BREAD RECIPE | LOW CARB/KETO FRIENDLY!
Hello everyone! welcome back to my kitchen! fun fact, I love love love chili, I would buy from Tim Hortons or any grocery store they sell. One day, I tried making mine, and I never looked back! it was delicious and way better than the one I bought at the store. you can enjoy if you're on a low carb diet and I made some low carb, keto friendly garlic cheese bread to go with it. if you're not on keto or low carb, enjoy this chilli with some nan bread! absolutely mouth watering!.
Chili Recipe.
2 lb lean Ground Beef (90/10 or 93/7)
1 large onion diced
3 garlic cloves minced
2 tsp cumin powder
1 1/2 Tbsp ground pepper (optional)
1 tsp garlic powder
1 tsp dried oregano
Bouillon cube
2 tbsp Worcestershire sauce
1 1/2 tsp salt or to taste
15 oz black beans drained and rinsed
30 oz kidney beans two 15oz cans, drained and rinsed
30 oz diced tomatoes with their juice
16 oz tomato paste
1/2 cup beef broth
Cheesy Keto Garlic bread Recipe.
170 g (1.75 cups) pre shredded/grated cheese mozzarella
85 g (0.75 cups) almond meal/flour
2 tbsp cream cheese full fat
1 tbsp garlic crushed
1 tbsp parsley fresh or dried
1 tsp baking powder
pinch salt to taste
1 egg (medium)
INSTAGRAM
For he satisfieth the longing soul, and filleth the hungry soul with goodness.
Psalm 107:9
Music
––––––––––––––––––––––––––––––
Possibilites by Jay Someday
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
––––––––––––––––––––––––––––––
Easy Cheese Bread while Camping | Tiny Camp Kitchen
Sometimes you just want to check out a (hopefully) tasty new dish, why not give it a try while camping! We found a fun new recipe for cheesy potato flatbread to try cooking on our tiny camp kitchen while camping along the river. Using our GSI cookware we cook up some (yes, tasty) flatbread.
Potato Cheese Bread Recipe:
90g (about 3/4 cup + some extra) Flour
55g (about 1/2 cup) Milk of your choice
10g (about 2 1/4 tsp) Melted Butter
Dash of Salt
1 medium Potato (cooked - peeled)
2 TBSP Mayo (we use Simply Truth Plant Based Mayo)
Cheese (we use Trader Joes shredded Mozzarella)
Think of this as a good base to add the flavors of your choosing.
This video is NOT SPONSORED, but we do have affiliate links if you are interested in these items.
????️ GEAR IN THIS VIDEO ????️
**************************************************
Tiny Kitchen: (Amazon)
GSI Outdoors Pinnacle Camper CookSet - (GSI)
REI Cookset - (REI)
Camper Cookset - (Amazon)
**************************************************
⛺️ EXPLORE TREK ADVENTURE AMAZON STORE ⛺️
** **
???? Seen on YouTube:
???? Seen on Tiktok:
???? Backpacks:
????️ Camp Shelters & Sleep Systems:
???? Day Hiking Gear:
???? DIY Solar Battery Box:
???? Camp Kitchen:
???? Kayak Gear:
???? Camp Toilet:
???? Camp Chairs:
???? Rooftop Tent Gear:
????????♂️ Running Gear:
???? Camera Gear:
???? Bug Defense:
**************************************************
????️ FAVORITE CAMPING GEAR FOUND AT REI ????️
???? Cooking and Stoves ????
MSR Pocket Rocket 2: bit.ly/3XR8YSi
MSR Canister: bit.ly/3HbeQ2O
Jetboil Skillet: bit.ly/48MW3pV
Toaks 650ml Cup -
BearVault 450 -
BearVault 500 -
Hydrapak -
Cook Set -
Micro Cook Set -
Camp Stove -
Esbit Pocket Stove -
Toaks Spoon -
Dehydrated Meals -
FireCan -
**************************************************
Check out our Website:
This post contains affiliate links, meaning we get a commission if you decide to make a purchase through the links at no cost to you.
FOLLOW US
**************************************************
Instagram:
Tiktok:
#campcooking #cheesebread #camping
0:00 ETA
0:25 Tiny Camp Kitchen
0:39 Recipe
1:08 Combine Ingredients
1:47 Rolling the Dough
2:05 Potato!
2:31 Cheese & Potato Layers
3:09 Folding the Dough
3:34 Roll the Dough again
3:41 GSI Pots
4:07 Cooking Time
4:49 Taste Test
Pull-Apart Bread and Bean Dip
This is by far our favorite skillet dip. Pull-apart bread bites to dip into layers of refried beans, cheese and more! The perfect dip for your game day party, thanks to our partners at Tip Hero.