[Healthy Kids Recipes 健康儿童食谱] Avocado Banana French Toast Roll Ups 牛油果香蕉吐司卷
Avocado Banana French Toast Roll Ups
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This is one of my favorite breakfast recipes that combining bread, egg & fruits into incredibly yummy finger food for your kids, not to mention it is highly nutritious, provides a balanced meal of energy, protein, healthy fat, vitamins. I like to add Nanimom Fresh Anchovy Powder in the egg mixture, you should try it, it's perfectly tasty when you fuse all this into a bite.
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Mashed avocado is creamy and excellent ingredients for all types of breakfast, it is also a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. The fruit is rich in healthy fat and fatty acids, it's good for brain development especially for kids and babies.
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Banana is high in fiber, vitamins, and minerals, it's a powerhouse of nutrients. In this recipe, it also plays as a natural sweetener.
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