How To make Barley Egg Rolls
1 1/2 ts Salt
1 c Medium barley
2 ts Grated fresh ginger OR
1/2 ts Ground ginger
3 tb Sesame Or vegetable oil
4 Scallions, sliced
1 Red pepper, chopped
1/2 lb Bok choy, shredded
1 tb Rice wine OR white wine
-vinegar 1 pk Prepared egg roll wrappers
-(16 oz.) Oil for frying In a saucepan bring 4 cups water and 1/2 teaspoon salt to boiling. Add barley; reduce heat, cover and simmer 45 minutes until barley is tender and water is absorbed. In skillet cook ginger in oil one minute. Add scallions and red pepper. Cook, stirring until vegetables are crisp-tender. Add shredded bok choy; cook one minute until wilted. Remove from heat. Stir in rice vinegar, 1 teaspoon salt and barley. For each roll, brush egg roll wrapper with 1 teaspoon water. Place scant 1/2 cup barley mixture horizontally across center of wrapper, leaving 2 inch border on all sides. Fold corner tightly over fillings, then overlap right and left corners. Roll up tightly to enclose filling. Repeat with remaining barley mixture and wrappers. In deep skillet heat 1 inch oil to 375 degrees F. Fry rolls in batches until golden and crisp, turning once. Drain on paper towels. Serve with soy sauce, if desired. Makes 12 egg rolls. Per Roll: 160 Calories, 4 g Protein, 7g Fat, 22g Carbohydrates, 272mg Sodium, 12 mg cholesterol. POSTED BY: Jim Bodle 7/93
How To make Barley Egg Rolls's Videos
Pagoda: Vegetable Egg Rolls Review
This is a taste test/review of the Pagoda Vegetable Egg Rolls. They are made with freshly cut cabbage, carrots, celery and Bok Choy. 1 egg roll w/ 1 sauce packet (87g) = 140 calories
Music Credit: Cut and Run Kevin MacLeod (incompetech.com)
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This Quick Egg Roll Recipe Will Surprise You! #asmr
Today we offer a super quick and nutritious egg roll recipe for you: Super Quick and nutritious Egg Rolls Using Oats Roti. This recipe is ideal whether you're seeking for a gluten-free alternative or simply want to change up your typical rotis or chapatis. It's not only tasty, but it's also a fast protein-packed supper or snack.
What is our secret ingredient? Roti made with oats!
The simplicity of this dish adds to its charm. These Egg Rolls come up quickly, making them an ideal alternative for a quick breakfast, lunch, or snack. Whether you're a busy professional, a student, or simply someone who loves a nutritious and tasty supper on the move, this recipe has you covered.
So, if you're ready to plunge into a world of fast, nutritious, and gluten-free bliss, press play and let's get started. Remember to subscribe to our channel for more delectable recipes.
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Although you may find comparable recipes on channels like Spice Eats, Hebbars Kitchen, Get Curried, Skinny Recipes, FEATR, PCOS Weight Loss, etc., our recipes always have a distinctive twist to them. This recipe was created by us and is thus unique to The Kitchen Code
Jan 22, 2017- Pantry Challenge - Day 22 - Crockpot beef barley soup, Eggroll in a bowl
Hi it's Jenn in Kanata. Today is January 22, 2017 -Day 22 of the Pantry Challenge. Today I made a beef barley soup in my crockpot using up some cube steak I found in the freezer, and I used up a ziplock bag of the onions celery carrots I chopped up the other day in the Cuisinart and I used the last little bit early from my pantry. I didn't really follow a recipe I just threw everything in a crock pot that had put the veggie broth I had made from Veggie skins the other day.
Tonight I made Egg Roll in a bowl which I got from Pinterest which output the link below it's also trim Healthy Mama recipe and I substituted some items which I had on hand instead. You'll see that in the video. Both meals were very good I really enjoyed them.
Eggroll in a bowl
For more frugal ideas and recipes check out the Frugal family food group on Facebook the link is below
Barley Bread From Scratch( Simple Baking)
To get the recipe click here...................
EASY EGG ROLL/CHAPPATHI ROLL/ROTI ROLL/ ANDA ROLL
Very tasty and easy breakfast
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Crunchy Egg Rolls - Best Egg Rolls Recipe - Crispy Juicy Egg Rolls - Veggie Egg Rolls - Egg Rolls
How to make Crunchy, Crispy and Juicy Egg Rolls. Best Recipe, amazingly delicious! Easy to make just follow the process. Enjoy
INGREDIENTS:
1 lb ground beef
1 lb ground pork
2 cups shredded carrots
2 cups chopped bean sprouts
1 cup chopped onion
2 tbs minced garlic
3 tbs fish sauce
5 eggs
Sweet Chili sauce
Egg roll wrappers (any brand)
Cooking oil
You can make up tp 100 egg rolls depending the egg roll size