Chickpea burgers Recipe (Plant-based)! The Best Vegan Burgers Recipe!
Chickpea burgers recipe is today´s video! Here I bring you this plant based chickpea burgers which you'll love! I have made them with chickpeas and spinach but this last ingredient is optional. You can swap it for another vegetables and make another delicious vegan burger recipe. Experiment to find you perfect burger recipe! I hope you enjoy them! ????
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Chickpea burger Ingredients:
-400 grams (14 oz) cooked chickpeas
-1 onion
-1 garlic
-1/4 cup (60ml) plant based milk
-¼ cup (30 grams) chickpea flour
-1/3 cup (50 grams) bread crumbs
-1/2 tsp of salt
-1/2 tsp of cumin
-black pepper
-a handful of spinach
-olive oil
???? Find a huge variety of vegan products here:
???????? ▶ GET A 10% OFF on PLANTX online supermarket using the code: PXDAF
PLANTX ONLINE SUPERMARKET:
????????▶ GREENBAY ONLINE SUPERMARKET:
From vegan meats to a selection of over 90 dairy-free cheeses, hard to find & exclusive items, cruelty-free cosmetics and cleaning supplies.
✳️Would you like to learn vegan cooking? Then you must check out Veecoco, the vegan online cooking school. Choose from more than 20 different vegan online cooking courses, ranging from vegan Italian, to French pastries, vegan cheeses, Japanese, Thai and much more.
????You can get a 7- DAY FREE TRIAL and try it out!
????
*The links above are affiliate links
WATCH NEXT:
✅Vegan Yogurt Cake Recipe (Healthy!) without sugar or flour added - only 3 ingredients!:
✅Easy Carrot biscuits Recipe (Vegan and Healthy!) prepared in only 10 minutes!
✅Vegan Vegetable Fritters in 15 MINUTES! My family loves them! Even my baby asks me for more!:
Leave your comment, feedback, question or even a smile (it will make my day!). I will be very happy to answer you back. Don't forget the thumbs up if you like this video and if you also like my channel make sure to subscribe to it:
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Music by:
-Smoke Jacket Blues - TrackTribe
DAFNE ????
Translation:
¡Receta de hamburguesas de garbanzos! ¡No extrañarás la carne con esta Receta de Hamburguesas Veganas!
Receita de hambúrguer de grão de bico! Não vai faltar carne com esta Receita de Hambúrgueres Vegano!
Recette de burger aux pois chiches ! La viande ne manquera pas avec cette recette de burger végétalien !
Ricetta hamburger di ceci! Non mancherà la carne con questa Ricetta Hamburger Vegano!
ひよこ豆のハンバーガーレシピ! このビーガンバーガーレシピで肉が不足することはありません!
鹰嘴豆汉堡食谱! 这个素食汉堡食谱不会缺肉!
Рецепт бургера из нута! С этим рецептом веганского бургера недостатка в мясе не будет!
Mapishi ya Burger ya Chickpea! Hakutakuwa na upungufu wa nyama na Kichocheo hiki cha Burger ya Vegan!
Rezept für Kichererbsenburger! Mit diesem veganen Burger-Rezept wird es an Fleisch nicht mangeln!
وصفة برجر الحمص! لن يكون هناك نقص في اللحوم مع هذه الوصفة النباتية!
चना बर्गर रेसिपी! इस वेगन बर्गर रेसिपी से नहीं होगी मीट की कमी!
#chickpeaburgers
Super Easy Oat Burger | Clean. Vegan. Protein
SUPER EASY, SIMPLE & DELICIOUS
In this video, I doubled the recipe, which make 24 burgers. It freezes great (meal prep and planning). And if you add mushrooms, definitely freeze it so it last longer.
Oat Patties
Ingredients:
1 1/2 c. water
1/3 c. ground flaxseeds
1 medium onion, diced
1/2 c. walnuts, lightly toasted
3 c. quick oats
2 Tbsp. broth concentrate
1 8-oz. package baby portobello mushrooms, chopped, optional
2 – 4 Tbsp. oil, as needed
Instructions:
In a small bowl, whisk water and ground flaxseeds together. Set aside.
Combine onion and toasted walnuts in a food processer and pulse until finely chopped.
Add oats, seasonings (broth) and flaxseed mixture, and pulse until smooth. Stir in mushrooms.
Using 1/4 cup of batter, shape into patties and fry in a lightly oiled skillet until browned. Or bake. As soon as it turns brown...about 15 minutes but no more than 20. Then let it set and cool.
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Vegetarian Oat Burger
Full recipe available at
A delicious, juicy burger is one of the top food cravings in the world. But not when you're a vegetarian. Don't be afraid though, nowadays there are lots of different vegetarian burgers available. The only thing you need to do is choose the best. And this one, made with veggies and oat flakes, may just be that one.
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The secret recipe for plant-based vegan burgers | Chef David Lee, Planta
The recipe and ingredients that Planta chef David Lee uses to make his Planta plant-based burger. Chef David Lee talks to White Coat, Black Art’s Dr. Brian Goldman about what goes into one of his restaurant’s top seller and what spurred Lee on to plant-based eating.
➤ Read more about it here:
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WCD Oat Burger web
Savory oat burgers are sure to please even the carnivores in your family. These burgers are easy to make and truly delicious. Top them with whatever veggies and condiments you love—leftovers are great too!
INGREDIENTS
4 1/2 cups rolled oats
4 1/2 cups water
1 cup walnut meal (make your own with almonds and a food processor)
1/4 cup Bragg's liquid aminos (or soy sauce)
3 tablespoons olive oil
1 1/2 teaspoons sage
1 teaspoon basil
1 teaspoon salt
1 teaspoon onion powder
1/2 teaspoon garlic powder
INSTRUCTIONS
1 Combine the oats, water, and Bragg's and simmer for 10 minutes.
2 Remove from heat and add the rest of the ingredients. Mix well.
3 Form patties on a sprayed/oiled cookie sheet.
4 Bake for 10 to 20 minutes at 375 degrees, then flip and bake for 10 -- 15 more minutes. (Time may vary according to thickness and your oven.) Enjoy!
Ready in about: 45 minutes
Makes: 15 to 20 patties
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For more articles, videos, and recipes be sure to check out lifeandhealth.org.
QUINOA OAT BURGER | The Best Quinoa Recipe Ever! Plant Based Burger
Today's recipe is a delicious and healthy quinoa and oats burger! In this video, I'll show you how to make a mouthwatering plant based burger that's not only packed with flavor but also incredibly easy to prepare. This vegan recipe combines the goodness of quinoa and oats, resulting in a satisfying patty that will leave you craving for more. Whether you're a vegan or simply looking to incorporate more plant based options into your diet, this quinoa burger recipe is a must try!
SUPPORT MY WORK:
????Subscribe for more healthy and vegan recipes (IT'S FREE! :P):
????JOIN:
???? Buy me a coffee:
????Many thanks!!!
Ingredients:
- 3/4 cup (135 gr) of quinoa
-1 & 1/2 cup (375 ml) hot water
-1 medium
onion
-2 garlic
cloves
-1 medium
carrot
-olive oil (to fry the veggies + to fry the burgers)
-1 medium
boiled potato
-1/2 cup (45 gr)
rolled oats
-a bunch of
coriander
-black
pepper
-1/2 tsp
salt
???? Find a huge variety of vegan products here:
???????? ▶ GET A 10% OFF on PLANTX online supermarket using the code: PXDAF
PLANTX:
????????▶ GREENBAY online supermarket:
From vegan meats to a selection of over 90 dairy-free cheeses, hard to find & exclusive items, cruelty-free cosmetics and cleaning supplies.
???? Get a FREE Vegan Burger Recipes eBook here:
✳️Would you like to learn vegan cooking? Then you must check out Veecoco, the vegan online cooking school. Choose from more than 20 different vegan online cooking courses, ranging from vegan Italian, to French pastries, vegan cheeses, Japanese, Thai and much more.
????You can get a 7- DAY FREE TRIAL and try it out!
????
*The links above are affiliate links
WATCH NEXT:
✅Vegan Yogurt Cake Recipe (Healthy!) without sugar or flour added - only 3 ingredients!:
✅Easy Carrot biscuits Recipe (Vegan and Healthy!) prepared in only 10 minutes!
✅Vegan Vegetable Fritters in 15 MINUTES! My family loves them! Even my baby asks me for more!:
Leave your comment, feedback, question or even a smile (it will make my day!). I will be very happy to answer you back. Don't forget the thumbs up if you like this video and if you also like my channel make sure to subscribe to it:
???? youtube.com/c/DoItPlain
THANKS FOR WATCHING!
SOCIAL MEDIA ????????♀️
???? Instagram:
???? TikTok:
DAFNE ????
#quinoarecipes #veganrecipes