How To make Basic Oatburger
4 1/2 c Water
1/3 c Oil OR
1 Large onion, diced
1/4 c Italian seasoning
1/2 c Soy sauce
1/2 c Nuts, ground
1 t Garlic salt
1/4 c Flaked
nutriti nal yeast Bring all ingredients to a boil. Turn down heat and add 4 1/2 c. rolled oats. Do not stir. Cook about five minutes. Then set aside to cool. Form patties with oiled mason jar lid. Place on oiled cookie sheet. Bake at 350 degrees for about 45 minutes, turning every 15 minutes. Serve with ketchup or gravy. Makes about 20 ~25 medium sized burgers. (From _Vegetarian Cooking for a Better World_, by Muriel Collura Golde, MA, MS, MLS, published by NAVS)
How To make Basic Oatburger's Videos
BEST Veggie Burger~vegan/gluten free~no weird ingredients
This veggie burger is so tasty, even carnivores will love them! The ingredients are so simple you probably already have them. Original recipe does have gluten, but watch the video to find out how to make them gluten free!
Full printable RECIPE:
INGREDIENTS
50 grams carrot half medium
50 grams celery 1 small stalk
100 grams onion 1 medium
1 clove garlic
1½ teaspoons salt
2 cups quick cooking oats
½ cup whole wheat flour
1 teaspoon Italian herbs dry
½ teaspoon black pepper
1 - 19 fl. oz. can black beans drained but not rinsed
1 teaspoon soy sauce
INSTRUCTIONS
Using a food processor or a box grater, pulse or shred the carrot, celery, onion and garlic. Add the salt and stir together well, mashing the mixture so the salt can draw out liquid from the vegetables. Set aside.
In a large bowl combine oats, whole wheat flour, Italian herbs and black pepper. Mix until well combined. Add beans, vegetable mixture and soy sauce. Mash the beans with a fork before mixing everything together. Do not mash the beans too much. The mixture will be stiff, so feel free to add a spoonful or 2 of water. Do not add too much though or the burgers will be mushy.
Cover mixture and refrigerate for 4 hours or overnight. If you are in a hurry, at least 1 hour is necessary.
When you are ready to cook the burgers, shape the mixture into 6 patties. Heat 1/4 inch oil in a skillet on medium high and sear the burgers on each side for 45 seconds to 1 minute. When both sides are golden brown, reduce the heat to the lowest temperature and cover with a lid.
Cook low and slow for 15 minutes on each side, checking frequently to prevent burning. By the end of cooking, the burgers should be slightly darker than when they were seared and cooked thoroughly. Serve on buns with your favorite condiments.
OVEN FRIES RECIPE:
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VEGGIE MEAT CRUMBLES:
CURRIED DAL:
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Oat Burger Recipe : Healthy Oats Patty Burger | Quaker Oats
Indulging in a burger can now be healthy too. Check it out and more #QuickQuakerRecipes to meet those cravings at
Chickpea burgers Recipe (Plant-based)! The Best Vegan Burgers Recipe!
Chickpea burgers recipe is today´s video! Here I bring you this plant based chickpea burgers which you'll love! I have made them with chickpeas and spinach but this last ingredient is optional. You can swap it for another vegetables and make another delicious vegan burger recipe. Experiment to find you perfect burger recipe! I hope you enjoy them! ????
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Chickpea burger Ingredients:
-400 grams (14 oz) cooked chickpeas
-1 onion
-1 garlic
-1/4 cup (60ml) plant based milk
-¼ cup (30 grams) chickpea flour
-1/3 cup (50 grams) bread crumbs
-1/2 tsp of salt
-1/2 tsp of cumin
-black pepper
-a handful of spinach
-olive oil
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Translation:
¡Receta de hamburguesas de garbanzos! ¡No extrañarás la carne con esta Receta de Hamburguesas Veganas!
Receita de hambúrguer de grão de bico! Não vai faltar carne com esta Receita de Hambúrgueres Vegano!
Recette de burger aux pois chiches ! La viande ne manquera pas avec cette recette de burger végétalien !
Ricetta hamburger di ceci! Non mancherà la carne con questa Ricetta Hamburger Vegano!
ひよこ豆のハンバーガーレシピ! このビーガンバーガーレシピで肉が不足することはありません!
鹰嘴豆汉堡食谱! 这个素食汉堡食谱不会缺肉!
Рецепт бургера из нута! С этим рецептом веганского бургера недостатка в мясе не будет!
Mapishi ya Burger ya Chickpea! Hakutakuwa na upungufu wa nyama na Kichocheo hiki cha Burger ya Vegan!
Rezept für Kichererbsenburger! Mit diesem veganen Burger-Rezept wird es an Fleisch nicht mangeln!
وصفة برجر الحمص! لن يكون هناك نقص في اللحوم مع هذه الوصفة النباتية!
चना बर्गर रेसिपी! इस वेगन बर्गर रेसिपी से नहीं होगी मीट की कमी!
#chickpeaburgers
The secret recipe for plant-based vegan burgers | Chef David Lee, Planta
The recipe and ingredients that Planta chef David Lee uses to make his Planta plant-based burger. Chef David Lee talks to White Coat, Black Art’s Dr. Brian Goldman about what goes into one of his restaurant’s top seller and what spurred Lee on to plant-based eating.
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If you have a cup of Oats, make this delicious and healthy Burger. Fluffy and soft! Easy breakfast
????Please watch the video until the end so you don't miss the details.
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???? Recipe (Ingredients)-----------------------------
100g (1 cup) Oats
260ml (1.1 cup) water
1 Egg
12g (1 tbsp) Sugar
5g (1/2 tbsp) Yeast
300g (2 cups) Bread flour/wheat flour
3g (1/2 tsp) Salt
15ml (1 tbsp) Olive oil
Egg wash
Sesame seeds
190°C (375°F) bake for about 15 minutes
???? Important tips
1. Olive oil can be replaced with other cooking oil
2. According to your own oven and mold to change the baking temperature and time.
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If you have a cup of Oats, make this delicious and healthy Burger. Fluffy and soft! Easy breakfast
Melody's Oat burger
One of the BEST patties you will ever make.!!