Beancurd skin recipe - How to stir-fried with mushrooms (Seriously Asian)
Today’s lunch is seriously Asian- beancurd skin stir-fry with mushrooms and black fungus.
If you are unfamiliar with beancurd skin, it is a film of the skin that forms on the top of the soy milk, then removed and dried to become a thin yellowish sheet.
Beancurd skin has a meaty texture and is often used to substitute meat. I combine it with mushroom and black fungus, which are all classical ingredients for Chinese cuisine.
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Recipe:
(Please download the recipe and read the full details at )
Ingredients
100g beancurd skin (dry weight)
1 egg, beaten
1 tbsp cornstarch
4 dried shitake mushrooms, medium size
4 cloves of garlic, cut into slices
2 stalk spring onions
10g black fungus (dry weight)
1 small carrot, cut into slices
1 medium-size tomato, cut into cubes
1 medium size green bell pepper, cut into wedges
1 tsp sesame oil
1 tsp salt
1 tsp sugar
1 tbsp oyster sauce (optional)
1/4 tsp ground white pepper
3 tbsp peanut oil (for frying)
Method:
Preparation
- Cut the beancurd skin into 2-inches sections.
- Place the tofu skin sticks in a large bowl of cold water and soak until soft. The endpoint is when they are soft and no longer feel difficult to bend.
- Blanch the beancurd skin boiling water for fifteen seconds, and remove immediately. Place them in cold water, and drain.
- Mix a beaten egg with the cornstarch to coat each beancurd skin evenly.
- Pan-fry the beancurd skins until both sides turn golden brown. Set aside.
- Soak the black fungus and dried shiitake mushrooms until soft. Cut the fungus into small pieces and mushrooms into thick slices.
- Cut green bell pepper into half-inch pieces.
- Slice a small carrot into slices diagonally.
- Cut a medium-sized tomato into small cubes.
- Cut the spring onion into two sections. The white part should be in thin slices for sauteing, and the green section for stir-frying in the last minute of cooking.
Cooking
- Saute the garlic slices in peanut oil for half a minute.
- Then add the white section of the spring onions and continue sauteing.
- Next, add the carrot, mushrooms, wood ear, and tomatoes.
- Add the bell pepper, then season with light soy sauce, oyster sauce, sugar, salt, and white pepper.
- Return the fried beancurd sticks to the wok, add half a cup of water and continue cooking until the bean curd sheets become soft.
- Lastly, add the green section of the spring onion and a teaspoon of sesame oil before dish out.
#BeancurdSkin #腐竹
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Tofu Stir Fry (30 min dinner idea)
Get the Recipe:
⭐️ Here's an easy and versatile 30-minute tofu stir fry with your favorite veggies and a tasty sauce that makes it better than a takeaway.
Serve this quick Asian-inspired meal with noodles or rice as a weeknight dinner or wholesome lunch idea.
⭐️ Ingredients
14 - 16 ounces tofu firm or extra-firm
1 bell pepper yellow or red
6 mushrooms white or brown
1 - 1½ cups broccoli cut in small florets
2½ tablespoons canola oil or sunflower oil
3 scallions
3 cloves garlic grated
2 teaspoons ginger grated
¼ teaspoon red pepper flakes
½ teaspoon salt
Stir fry sauce
⅓ cup soy sauce we use reduced-sodium
2 tablespoons vinegar rice, white, or apple cider
1 tablespoon sugar
1 tablespoon sesame oil
1 tablespoon cornstarch
½ teaspoon salt
⅛ teaspoon black pepper
Metric:
450 grams tofu firm or extra-firm
1 bell pepper yellow or red
6 mushrooms white or brown
120 grams broccoli cut in small florets
40 grams canola oil or sunflower oil
3 scallions
3 cloves garlic grated
2 teaspoons ginger grated
¼ teaspoon red pepper flakes
½ teaspoon salt
Stir fry sauce
80 grams soy sauce we use reduced-sodium
30 grams vinegar rice, white, or apple cider
15 grams sugar
12 grams sesame oil
8 grams cornstarch
½ teaspoon salt
⅛ teaspoon black pepper
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Make SOY FREE Tofu at Home | Vegan Protein
Soy tofu is probably the most popular protein for vegetarians and vegans, but unfortunately, not everyone can eat soy. So in today's video, we're going to make 2 alternatives to soy tofu. They're super easy to make and can be used in dishes just like soy tofu. Plus they're packed full of protein so you're not missing out! PS, don't tell anyone but I think this might be my new favourite protein ???? Scroll down for ingredients ????
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Soy Free Tofu
Makes a 5x5 in block
125g chickpea flour or mung bean flour
1 tbsp nutritional yeast
1 tbsp mushroom seasoning
1 tsp garlic powder
1 tsp salt
3 cups or 750ml water
A 5x5 in square container, greased
Masak Kicap (Soy Sauce Stir Fry)
Serves 2
2 red onions, crushed
4 cloves garlic, crushed
1 in ginger, thinly sliced
1/3 cup broccoli florets
1/3 cup yellow capsicum
1/3 cup sliced carrots
2 big red chilies, sliced
3 spicy green chilies, whole (optional)
2 spring onions, sliced
1/3 block of homemade chickpea tofu
4 tbsp kicap manis or dark sweet soy sauce
2 tbsp vegetarian oyster sauce
1 tsp asam jawa
1/2 cube vegetable stock
1 tbsp chili sauce
1 tbsp tomato sauce (ketchup)
TOCHONG BANGUS | MILKFISH IN RED BEAN CURD AND SALTED BLACK BEANS | LUTONG BAHAY
Steamed Tofu in Black Bean Sauce
Steamed Tofu in Black Bean Sauce is light yet flavorful. It is also incredibly quick and easy to make. A great dish to serve with rice especially in summer.
The tofu is delicate, silky smooth and dressed with a savory black bean sauce.
Ingredients:
For the Tofu
10.5 oz silken tofu (about 300grams)
1/8 teaspoon sesame oil
pinch of salt
ground Sichuan pepper
2-3 teaspoons julienned ginger
For the Black Bean Sauce
olive oil
1/2 teaspoon minced ginger
2-3 garlic cloves, minced
1 tablespoon fermented black beans, briefly rinsed
1 tablespoon oyster sauce
1/2 tablespoon soy sauce
1/2 cup plus 1/2 tablespoon water, divided (127.5ml)
1/2 tablespoon cornstarch
1 stalk of scallion, thinly sliced on a bias
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Tofu with black bean sauce- classic Chinese stir-fry recipe
Have you ever tried cooking tofu with black bean sauce?
It may sound unusual to anyone who does not cook Asian food often, but it is a classic everyday home dish for the Chinese, especially among the Cantonese.
Black bean sauce is not just raw black beans ground into a sauce. It is a paste or sauce made from fermented black beans. Don't be put off by the word fermentation - it's a process that can develop a lot of flavor. Think of cheese, which is a product of milk fermentation. Fermentation also gives black beans an intense umami flavor that is perfect for cooking Chinese dishes.
Now, let's think of tofu as a blank canvas. It has texture but not much flavor on its own. This makes it the perfect vehicle to absorb any flavor, and of course, the black bean sauce added to it.
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Recipe:
(Please download the recipe and read the full details at )
Ingredients A
500g firm tofu
3 tbsp vegetable oil
1 medium size onion, sliced
1 tsp chili oil (optional)
3 cloves garlic, chopped
1 tsp grated ginger
2 tbsp fermented black bean sauce
2 stalks of green onions, cut into one-inch sections
Ingredients B
1 tbsp Shaoxing wine
1 tsp sesame oil
1/2 tsp light soy sauce
1 tsp sugar
1/4 tsp ground white pepper
2 tbsp water
Ingredients C
1 tbsp toasted sesame seeds
Method:
Pan-fry the tofu
- Drain the excess water from the tofu and place it on a paper towel to absorb the remaining water.
Cut the tofu into approximately 1/4-inch thick pieces.
- Place the tofu on a plate and wait for ten minutes. Remove any water if there is water releasing further from the tofu.
- Add vegetable oil to a pan. Place the tofu single layer in the pan. Over medium-high heat, pan-fry the tofu until it becomes golden brown.
- Once done, remove the tofu from the pan and set it aside.
Prepare the sauce
- Heat the remaining oil in the pan to sauté the sliced onion.
- Once the onion turns slightly brown and aromatic, add the garlic, black bean paste, and seasonings.
- Add the seasonings (Ingredients B) to the pan.
- Then, return the pan-fried tofu slices to the pan and carefully flip them to coat them with the black bean sauce.
- Transfer to the serving plate. Sprinkle some toasted sesame seeds on top to serve.
#blackbeansauce #tofurecipe
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