How To make Bohna Soup
1 lb. dried soup beans
2 qts. water
2 cups milk
salt and pepper 2 Tbsp. butter
3 slices bread -- cut in cubes
1) Soak the beans overnight in water to more than cover them. 2) Pour off the water, and cover the beans with salted fresh water, or ham broth and boil them unitl the are tender. There should be some water left in the beans. 3) Add the milk and simmer until it is hot. 4) Meanwhile, brown the butter carefully, add the bread cubes and stir them around until they are evenly coated and lightly browned. 5) Put the bread in the soup, pour the soup into bowl and serve hot.
How To make Bohna Soup's Videos
Kala Chana Ke Fayde/Nuqsan | Black Chickpea Benefits | Dr. Ibrahim
Today, Dr. Ibrahim talked about the incredible benefits of chickpeas. These versatile legumes (kala chana) are known worldwide for their high protein and nutrition content. You may know the larger white chickpeas, but did you know there is also a smaller black variety? While white chickpeas are popular worldwide, black chickpeas are more common in India and Italy (kale chane ke fayde). They have a rough outer covering compared to white chickpeas. Black chickpeas are rich in fiber, great for weight loss and blood sugar stabilization. They also have a low Glycemic Index, which benefits diabetes patients. In addition, chickpeas are a fantastic source of iron and protein, and they may even reduce breast cancer risk (kala chana ka pani). They offer various health benefits, including cardiovascular support and cholesterol reduction. Chickpeas are used in digestive disorders. They are known to promote healthy skin, and hair growth, and even aid in conditions like leucoderma and ringworm (chana khane ke fayde). Join Dr. Ibrahim as he uncovers chickpeas' extensive benefits and uses. Don't miss out on this informative video!
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