How To make Boulder Chicken
3 whole boned and skinned chicken breasts
4 large eggs
well beaten
seasoned bread crumbs 1/2 stick butter, maybe a little more
1/2 lb mushrooms :
sliced
8 slices provolone cheese
1 1/2 cups chicken broth
Cut chicken into bite-sized pieces. Add chicken pieces to eggs, marinate overnight in covered bowl. The next day, roll chicken in crumbs. Heat half of the butter (more can be added if needed). Slowly saute chicken over ow-medium heat until the chicken is white, turning frequently, about 15 minutes until golden brown. Remove chicken to warm plate. Saute the mushrroms in remaining butter. In a 3 qt. ungreased casserole, layer chicken pieces mushrooms, cheese. Repeat layers. Pour broth over all. Top with additional bread crumbs. Bake, uncovered, for 25 minutes at 350.
How To make Boulder Chicken's Videos
Building Boulder Shoulders | Wendler's 5/3/1
This is the first week of my Power Series as I enter more powerlifting training, and I am currently using Jim Wendler's 5-3-1 Raw Strength programme with a few tweaks :-D.
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HOW I COOK MY MEALS + BUILDING BOULDER SHOULDERS | BULK TO SHREDS EP 11
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Recipe:
Base:
- 400g cooked sweet potato mashed
- 200g chicken diced
- 250g cooked quinoa
sauce:
- Green onion 4
- Green chilli 2
- Cilantro handful
- Lemon grass 1
- Shallot 2
- Ginger 2cm
- Juice of Lime 2
- Fish sauce 3tbsp
- Soy sauce 3tbsp
* blend all sauce ingredients together
* Add gradually to your sweet potato, chicken and quinoa mixture (the more you use the spicier it gets)
* Combine all ingredients well then form into patties
* Sear till golden brown on each side
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Mexican Food Compilation: Masas Boulder Eating Show Mukbang Chicken #eatingfood #eatingvlog #eatfood
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????Bet you haven't seen rotisserie chicken look this good lately! These Oaxacan style churros too, though????. Santanera Tequila tableside mezcal margaritas for the finishing touch!???? #MukbangJayme fully approves.
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Bouldini's Breakfast Chicken Wrap (Boulder Cooks)
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chicken wrap
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