Ingredients 1/3 cup oatmeal 1 cup milk, low-fat 1 each egg 1 each banana, mashed 1 teaspoon vanilla
Directions: Mix together and set aside in a small oven-proof bowl. Set mixture aside to stand for 10 minutes to allow oatmeal to soak up flavor. Stir again and place in a small dish. Prehat oven 325 degrees. Sprinkle with cinnamon. Place dish in another oven-proof dish containing 1 inch of water. Bake 15-20 minutes or until firm. Food Exchange per serving: 1/2 STARCH/brEAD EXCHANGE + 1 milk EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/brEAD EXCHANGE 1/2 milk EXCHANGE + 1/4 MEAT
Blended Chocolate Chia Pudding is naturally sweetened, and takes just 5 minutes to make. Plus, you need only 5 ingredients. This easy recipe is meal-prep friendly, and can be refrigerated for up to 4 days. Serve it for breakfast, as a midday snack, or in place of dessert. Vegan and gluten-free.
This berry chia pudding is a delicious, simple and healthy recipe that comes together in less than 10 minutes. It's also vegan, gluten free and relatively high in protein. You can enjoy it with yogurt, oats or on its own. Any way you have this chia pudding recipe - it's delicious!
5 minutes and 4 ingredients are all you need to make this flax seed pudding. Easy, delicious, and nutritious; the perfect breakfast to start your day with!
FULL RECIPE + TIPS HERE
RECIPE STEPS 0:00 Intro and what is flax seed pudding? 0:29 The 4 ingredients you need for the base recipe. 0:40 The base pudding. 1:08 Chocolate and Nuts Variation ???????? 1:56 Coconut Mango Variation ???????? 2:43 Matcha Blueberry Variation ???????? 3:30 Conclusion. 3:57 End screen.
HOW TO MAKE CHIA PUDDING ‣‣ 6 Amazing Chia Pudding Recipes
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Today I'm going to show you how to make chia pudding with 6 different variations. These healthy chia pudding recipes are easy, delicious and also great for vegan meal prep!
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Banana chia seeds pudding recipe/Healthy breakfast idea #shorts #youtubeshorts