What To Eat With Kidney Disease this Thanksgiving: Renal Diet Tips
Episode 118: What To Eat With Kidney Disease this Thanksgiving: Renal Diet Tips. While many are grabbing their turkeys and pumpkin pies, you may be getting more anxious if you have kidney disease. What about potassium? What’s safe to eat? What do I need to stay away from during my Thanksgiving meal? Are there any good renal diet thanksgiving recipes? Renal Dietitian Jen Hernandez shares tips for what to eat with kidney disease this holiday season so that you stay on your renal diet while enjoying Thanksgiving. Knowing what to eat and what to avoid will help you get the most out of your holiday meals without putting excess stress on your kidneys.
No worries here. Thanksgiving can easily be made into a kidney-friendly meal. What it takes is some renal diet thanksgiving recipes that include what you need to be aware of: sodium, potassium, phosphorus, and protein.
Learn more about What to eat with kidney disease this Thanksgiving at Jen Hernandez Blog:
Jen Hernandez's Mission ???? To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes ????.
Jen helps those with kidney disease find their best kidney-friendly diet ???? ! Jen's kidney warriors spend less time stressing over the right foods to eat ???? and more time saving their kidney function and loving life ???? !
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IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician.
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Healthier Sweet Potato Casserole Video 2
4 Big Large Sweet Potatoes- Baked in the skin,then take off skin when done cooking,and just you the sweet potato and mash it)
2 tablespoons Butter
1 teaspoon Cinnamon
1/2 cup unsweetened silk vanilla almond yogurt
1/2 teaspoon vanilla extract
2 to 3 tablespoons of whipping cream
pinch of salt
2 tablespoons Sukrin Gold Brown Sugar(you can put more if you want it sweeter)
1 beaten egg
Topping:
2 cups whole Pecans
2 tablespoons Sukrin Gold Brown Sugar(you can put more if you want it sweeter)
1/2 cup carb quick
1 teaspoon Cinnamon
1 tablespoon Butter
NOTE: 4 cups Butternut squash (peeled, cubed),1 medium head Cauliflower (chopped into florets),and steam and all pureed(if you don't want to use sweet potatoes)
Put all topping ingredients into food processor or mini chopper and pulse till crumbs ,and set aside.
Next put mashed sweet potatoes ,butter, sukrin gold brown sugar, salt, yogurt ,salt, vanilla, cinnamon in a large mixing bowel and mix.
Next add whipping cream ,beaten egg ,and mix till everything is combined.
Put filling into a sprayed or buttered 2 qt. baking pan. Spread out evenly.
Top with the topping evenly.
Bake in a preheated 350 degree oven for 30 to 40 minutes.
Note I didn't use all the topping!
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Cranberry Sauce
Cranberry Sauce
1, 12 oz package fresh cranberries
2 c granulated sugar
1 orange, washed, ends cut off and cut in half
2 Tablespoons sure gel (you will find by Jello in grocery aisle or canning section)
Dash salt
½ c Water
1/8 teaspoon Cinnamon or Cinnamon Plus (Pampered Chef spices) (Can use regular cinnamon)
Wash cranberries;
place in medium size pot; add salt, water and sugar; bring to a boil and turn burner down to low – medium. Boil for 3 or 4 minutes,
then add orange. Mash down with potato masher or mix n chop. (You don’t want all berries mashed – just some).
Continue cooking on slow for about 5 more minutes; cranberries will start to pop and split open.
Add sure jell; stir well and continue cooking for 7 – 10 minutes on low.
Remove from heat, place in container to cool; mixture will thicken as it sets.
Store in refrigerator in airtight container after it cools completely; will keep a couple weeks.
Going Nuts Over Tree Nuts
It's just nuts! Yes, through the holiday season it can get a bit hectic but sit back and relax with the Good Growing team to learn about the wonders of growing nuts in your own backyard. The nuts that will be covered fall into the traditional holiday fare of chestnuts, walnuts, pecans, and hazelnuts. Crack your calendar and check out the dates of our other available webinars below.
Growing Pecans 0:16
Growing Chestnuts 21:28
Growing Hickory Nuts 46:25
Growing Hazelnuts 1:03:07
Dairy-Free Honey Cheesecake Pots | Recipes | H&B
Here at Holland & Barrett we're all about bringing a bit of sweetness to your life - and these Honey Cheesecake Pots will do just that! Plus they're suitable for your dairy-free friends as they don't contain any cheese, impressive right?!
Ingredients:
Pecans:
Desiccated coconut:
Buckwheat groats
Sea salt:
Medjool dates
Cashew nuts:
Coconut milk:
Lemon
Honey:
Coconut oil:
Raspberries
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My FAVORITE Guilt-Free Dessert! Shhhh! It's My Coconut Fudge Truffles!!
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Read below for more details on this video:
In this video I show you how to make the most favored sweet dessert recipe on my gluten free food blog Sweet n' Savory Life. My very own sweet coconut fudge truffles. This dessert is absolutely rich, and melt in your mouth amazing guys, and worth every minute of your watching - I promise.
This recipe is also: vegan, gluten free, paleo, refined sugar free, and absolutely decadent. Using carob, dates, coconut, maple, pecans, and a few other ingredients, you are in for a recipe that I just could not keep secret!
These healthy and sweet coconut fudge truffles are quick to make, no-bake, and only require less than 10 minutes to enjoy with your family and friends!
To check out this recipe in print, along with several others please visit the links I have provided for you below.
Coconut Fudge Truffles:
The blog:
Other similar recipes on the blog that you NEED to try:
Coconut Banana Bread Bites:
Pecan Hazelnut Fudge Energy Bites:
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