Cabbage Roll Casserole
Cabbage Casserole
This lazy cabbage roll casserole has it all - easy and budget-friendly ingredients, it's cheesy, fulfilling, and has all the flavors of cabbage rolls.
The difference is that it is a simplified version that requires no fuss or rolling mess in the kitchen.
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Cheesy Cabbage Beef Keto Casserole Recipe
Explore the savory world of casseroles with our Cheesy Cabbage Beef Keto Casserole Recipe. This low-carb casserole recipe is not only delicious but also incredibly satisfying. Dive into a delightful blend of flavors and textures, perfect for a hearty keto casserole recipe for dinner.
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00:00 Cheesy Cabbage Beef Keto Casserole Recipe
Ingredients
500 grams ( 1 Pound) Beef
300 grams (10 Ounce) Cabbage
1 Onion
80 grams (1 Cup) Mushrooms
100 grams (1/2 Cup) Tomato Sauce
200 grams (2 Cups) Mozzarella Cheese
Spice Mix:
15 grams - 2 Tablespoons Sweet Paprika Spice
1/2 teaspoon Black Pepper
1/2 teaspoon Salt
1/2 teaspoon Dry Ginger Powder
1/2 teaspoon Turmeric Powder
1/2 teaspoon Garlic Powder
Instructions
Prepare all of the ingredients. Cut meat into small pieces, which will help you to cook the beef fully tender. Slice the cabbage into the thinnest possible slices. Mushrooms should also be cut into small, tiny pieces so they are easily spread over the dish. Add spices all into a bowl for easier cooking. And remember to grain the mozzarella or your favorite cheese with a grater.
Heat the skillet and add oil. Once the oil is hot, add onions and let them caramelize.
Once the onions are cooked, add pieces of meat and cook for approximately 10 minutes until all of the sides of the pieces are cooked.
Once the meat is brown from all sides, add mushrooms cut into small pieces and cook for another 5-10 minutes.
When it is time to add spices, switch off the cooking process for this step. Some spices, especially sweet paprika, tend to burn very fast, and when added to cooking meat, they can change the taste. They become bitter. Once you add all the spices, mix them thoroughly into the meat and mushrooms.
At the same time, add the tomato sauce and mix thoroughly. There is no need to add any of the liquid, be it water of broth, since cooking this casserole dish for longer, meat and cabbage will add more moisture, which will be enough for the dish.
Now is the time to switch the heat on again. When the meat, spices, and sauce are thoroughly mixed, add top sliced cabbage, cover with the lid, set the cooking to medium-low and let it cook for approximately one hour. Depending on your beef size, you can adjust the cooking time accordingly.
After approximately an hour, mix the cabbage with meat and check if the meat is tender enough. If you are more of a visual person, check out our video with complete steps.
Once all the cabbage is fully mixed with beef, top it up with grated mozzarella and place it into the oven for 10 – 15 minutes. Here, you only need the mozzarella to melt and brown a bit. Watch out; baking cheese can turn beautifully melted to burned in minutes.
Notes
Beef Size – Depending on the size of the beef, you can adjust your cooking time. The smaller the pieces – the shorter the cooking time it requires. If you are unsure, check the meat's tenderness before adding the cheese.
Mushrooms – if you do not have fresh, you can also use dried mushrooms.
Cheese – I have used mozzarella, but you can choose whatever cheese you like
Cheese Grater – Make sure you always buy a whole block of cheese and Grate that at home. First, you will get the freshest grated cheese you can get. Second, most of the already grated cheese in the supermarkets is filled with starches, so the cheese does not get stuck to another
Cabbage – Slice it onto the thinnest slices you manage. This will help in taste enormously
Spices – My blend is the spices I use the most, but you can experiment with spices you like.
Cheese baking in the oven – be careful and watch it. It can turn from beautifully melted cheese to burned cheese in minutes.
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CABBAGE LASAGNA! Dinner with Ground Beef And Cabbage. Best Cabbage Casserole. Recipe by Always Yummy
Cabbage lasagne is a comforting and flavorful dish that combines the flavors of traditional cabbage rolls with the convenience of a layered casserole. The end result is a hearty and satisfying meal that is perfect for a cozy night in.
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✅ Ingredients:
• white cabbage – 3 lb | 1.2 kg
• carrot – 4 oz | 120 g
• onion – 7 oz | 200 g
• ground beef – 1.8 lb | 800 g
• rice – 8 oz | 220 g
• crushed tomatoes – 7oz | 200 g
• fresh parsley – 2 tbsp | 10 g
• tomato paste – 1 tbsp
• sugar – ½ tsp
• vegetable oil – 3 tbsp
• garlic powder – 2 tsp
• ground chili pepper - ⅓ tsp
• ground coriander – ½ tsp
• salt – 2 tsp
• ground black pepper – ½ tsp
• water – 5 cup | 1250 ml
✅ You will need:
• carving board
• microwave oven
• oven
• 2 deep bowls
• stockpot
• colander
• baking dish 8*11 in | 20*30 cm
• roasting bag
• food foil
???? Preparation:
1. Cut the cabbage-stump out neatly and place the cabbage into a roasting bag, pierce the bag with a toothpick in 4-5 points and put the cabbage into a microwave oven for 8 minutes at 800W.
2. Take the cabbage out of the microwave oven carefully and take off soft leaves trying to keep them whole. Place the rest of not softened leaves of cabbage head into the oven bag again and send to the microwave oven for 6-8 minutes at 800W.
3. Pound the cabbage leaves’ thick parts lightly with a kitchen tenderizer.
4. Sauce: combine 1 tbsp of tomato paste, ½ tsp of salt, ½ tsp of sugar and 1cup | 250 ml of water in a bowl.
5. Heat a pan, add 2 tbsp of vegetable oil and fry the chopped onion for 2 minutes over medium heat.
6. Add the finely cut carrot and fry for another 3 minutes over medium heat.
7. Add the crushed tomatoes, stir and simmer for a minute over medium heat, take the pan off the stove and cool down the sauce.
8. Add 1 l of water into a stockpot and bring to a boil, add the rice and boil for 5 minutes over low heat.
9. Drain the rice, wash with cold water and lay out into a colander.
10. Add 1 tsp of salt, the ground black pepper, ground coriander, ground red pepper, garlic powder, prepared rice and fried vegetables into the ground beef and combine well.
11. Brush a baking dish with 1 tbsp of vegetable oil and lay out the cabbage leaves onto the bottom in one layer.
12. Follow with a layer of the meat mince, even and sprinkle with the chopped parsley. Make a layer of cabbage leaves on top, then a layer of the meat mince, parsley and repeat all one more time. End with a layer of the cabbage leaves on top.
13. Cut the prepared casserole with a knife into servings.
14. Pour with the prepared sauce and let the sauce get through the lasagna to the bottom of the dish. Cover with a foil and send into the oven preheated to 390°F | 200°C for 30 minutes. In half an hour reduce the heat to 320°F | 165°C and roast for another 1 h 30 min. Check the readiness with a wooden stick, the lasagna should be soft and the stick entering easily.
15. Sprinkle your cabbage and ground beef casserole with the chopped up parsley and serve hot with a sour cream.
#cabbagecasserole #cabbagelasagna #cabbage #recipe
Creamed Cabbage Ground Beef Casserole
A delicious cabbage and beef casserole that's low carb and keto friendly.
*Printable Recipe*
No Sugar Bacon:
Xanthan Gum:
Cajun Seasoning:
Here's what you'll need to make these amazing low carb casserole:
Ingredients
6 slices no sugar bacon cooked and chopped
1 1/4 pound ground beef
1 tablespoon dry minced onion
1 head of cabbage cored and coarsely chopped
1/2 teaspoon salt or to taste
3 tablespoons cold butter cut into thin slices
Sauce:
1/4 cup butter
1 1/2 cups heavy cream
1 cup water
1 teaspoon xanthan gum
1 teaspoon Cajun seasoning I used Emeril's Brand
1/2 teaspoon Kosher salt
dash fresh ground black pepper
*SEE MORE RECIPES*
Low Carb Yum is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
The EASIEST One Pan Supper - Beef & Cabbage Skillet | Cosmopolitan Cornbread
This is one of the easiest one pan suppers you could ever make. And it's healthy too!
#cooking #recipe #onepan
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THE RECIPE:
1 lb ground beef (lean is preferred so you don't have to drain drippings)
1/2 tsp onion powder
1/2 head of green cabbage
1 Tb coconut aminos
3 cloves garlic, minced
pinch of salt
1/2 tsp paprika
Cook the ground beef and onion powder in a large skillet (that has a lid) until the beef is browned and cooked.
Add in the coconut aminos, garlic and the cabbage. Cook on medium heat with a lid on for about 5 minutes, stirring occasionally.
Add in the salt and paprika, and cook until the cabbage is to the doneness you prefer.
Serve with cooked rice if you like.
Enjoy!
This recipe will be added to my website in the future.
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Beef and Cabbage Casserole | A Chef's Life | PBS Food
Watch full episode:
Vivian rediscovers her favorite church casserole dish from her childhood. Watch the full episode on October 17 on PBS. Check local listings.