How To make Easy Supper Dish
2 tablespoons butter
1 cup macaroni
2 cups tomato juice
1/2 pound ground beef
1 small onion
1 teaspoon salt
1/4 teaspoon pepper
grated cheese
Melt butter in fry pan. Add macaroni and tomato juice, bring to boil. Stir in ground beef and onion. Add salt and pepper and cook 20 minutes. Sprinkle with grated cheese over top and let melt.
How To make Easy Supper Dish's Videos
4 Amazing Chicken Meal Prep Dishes to Add to Your Daily Routine
Make life easy by adding unique flavors to a simple dish!
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I love my rice cooker - an easy one pot meal ???? #shorts
????you can also check out the full recipe here ???????? thefoodietakesflight.com/rice-cooker-meal
for the rice:
short grain rice/sushi rice, or other rice of choice
soy sauce, or more to taste
dark soy sauce, optional for colour
sugar, optional for a bit of sweetness
rice wine (optional)
vegetarian oyster sauce (or sub with more soy sauce)
sesame oil
water (equal part/1:1 ratio with the rice)
vegetables & protein (totally up to you!)
garlic
scallions
carrot
shiitake mushrooms
bok choy
edamame
vegan ham
bell pepper
to finish:
sesame seeds and green onions, for garnish
chili garlic sauce or chilli oil
#rice #recipe #vegan
Healthy Meals Under ₱100 (2 Dollar Dishes) By Erwan
January just ended and some of us may have fallen off-track from our health and fitness goals. Here are easy recipes under ₱100 to help get you back on track.
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Intro (0:00)
Kangkong and Sardines
2 bundles Kangkong
2 cloves garlic
1 tbsp Oyster Sauce
1 bottle/canSardines in oil
1 tbsp Chili Garlic
Chicken and Squash
1 tbsp chopped Ginger
2 cloves garlic Garlic
1 pc small Onions P10
100g Squash P12.50
1 bundle Sitaw P10
1/4kg Chicken P42.50
1 cup gata
Munggo Soup
1 tbsp chopped Ginger
2 cloves garlic Garlic
1 pc small Onions
1 bundle Sili Leaves
1/4 cup chopped Spring Onions
1/2 cup Munggo
1 tbsp Coconut Milk
Tofu & Pechay
1 pack Tofu (Extra Firm) P33
1/2 cup Cornstarch P10
1 tbsp Oyster sauce P2.5
1 tbsp Soy Sauce P1.25
1 tbsp Sugar P.25
2 tbsp Chili Garlic P5
1 bundle Pechay P20
1 tbsp Crunchy Garlic P10
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The Fat Kid Inside Studios
Erwan Heussaff - Founder
Kashka Gaddi - Content Producer
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Edel Cayetano - Story Producer
Julius Rivera - Videographer
Steven Sune - Editor
Lorraine Santos - Editor
Dana Blaze - Editor
Ivan Christian Cocjin - Editor
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Chester Velasco - Production Assistant
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Christiana Manuel - Graphic Artist
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BUDGET MEAL PREP | healthy recipes under $3 (using high-quality ingredients)
Yes, you can meal prep healthy food even if you're on a budget! I'll show you how to meal prep 11 individual ingredients and turn those into 7 nutrient-dense, quick-assembly meals throughout the week. This is my tried-and-true method for getting healthy food on the table fast - and you can save money!
Unlike most budget meal prep videos that (let's be honest) use cheap quality ingredients, I don't sacrifice quality in this video. All of my ingredients are high-quality and/or organic ingredients. But if you opt to not use organic ingredients, the total price of your meals will be even less!
► BUDGET MEAL PREP PDF:
Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this meal prep plan. You can download it here:
► PREORDER MY COOKBOOK!!!
I'm excited to *finally* show off my new cookbook and I would be incredibly grateful if you pre-ordered it here:
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► PRODUCTS MENTIONED:
Crepe Pan:
Mandoline:
Chef's Knife:
Storage Containers:
► ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
White Chef's Knife:
Cutting Board:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:
For everything else I use in my videos, check out the SHOP page on my website:
► TIMESTAMPS:
00:00 How to meal prep intro
INDIVIDUAL INGREDIENTS
00:57 Roasted sweet potato
01:48 Roasted broccoli
02:47 Cassava flour crepes
06:37 Mashed sweet potato
07:09 Roasted chickpeas
08:25 Strawberry chia seed jam
09:02 Hard boiled eggs
11:09 Tuna salad
12:23 Pickled red onions
13:14 Balsamic vinaigrette
13:43 Maple mustard tahini dressing
QUICK-ASSEMBLY MEALS
14:24 Strawberry crepes
15:49 Tuna salad wrap
16:34 Roasted red pepper chickpea salad
17:13 Chickpea stuffed sweet potato
17:54 Mashed sweet potato bowl
18:30 Seasoned hard boiled egg
18:45 Tuna salad bento box
COOKBOOK COVER REVEAL
19:14 Cook cover reveal and preorder announcement
► WHAT I'M WEARING
Tank Top (similar):
Jeans:
Linen Apron:
The music I use: - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#mealprep #healthyrecipes #healthyfood
Meal Prep For The Week In Under An Hour | Beef Stir Fry Recipe
This Korean-style beef stir fry is easy and cheap to put together and will set you up for the week in under 45 minutes. It's packed with flavour, texture, and nutrients to give you the energy to get through the day. Please enjoy.
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Ingredients -
1 1/2 Tbsp (30ml) - Peanut Oil
1kg (2.2lbs) - Beef Mince (Ground Beef)
1 - Brown (Yellow) Onion, Thinly Sliced
1 - Red Bell Pepper (Capsicum), Thinly Sliced
1 - Carrot, Washed & Grated
1 - Bunch Broccolini, Chopped (300g - 10.5oz)
Seasoning To Taste
Sauce -
100ml (100g) - Low Sodium Soy Sauce
2 Tbsp (40ml) - Rice Vinegar
70g (2.4oz) - Brown Sugar
3 tsp (15ml) - Toasted Sesame Oil
5 - Cloves Garlic, Minced
15g (0.5oz) - Ginger, Minced
1/2 tsp (1.5g) - Chilli Flakes (Optional)
Seasoning To Taste
Garnish
1 - Spring Onion, Sliced (Optional)
Sesame Seeds To Taste (Optional)
Jasmine Rice
300g (1 1/2 Cups) - Jasmine Rice, Washed
500g (2 Cups) - Cold Water
Salt To Taste
Recipe Notes -
Always freeze before 3 days if you know this won’t be eaten before then. I said 5 days in the video but disregard that and stick to 3.
#mealprep #highprotien #stirfry
Great Depression Cooking - The Poorman's Meal - Higher Resolution
Clara's Poorman's Meal is one of my favorite dishes. It was the reason we began this channel. I could never remember just how Nana made it, and being a visual person, what better way to have the recipe than as a video.
This is a higher resolution version of Clara's Poorman's Meal video. It was shot in SD and now up-resed to HD. Not perfect, but a big improvement from the 2007 YouTube standard of 144p!
This was the very first meal we filmed for her show. We'll leave up the original and enjoy this one for improved clarity as well as a new ending message from Clara.
I recently rediscovered the original tape, dated April 10, 2007, just days away from its thirteenth anniversary. On June 2007 I posted it as the 4th video of our initial posts (saving the best for last, of course). At the time there were very few concept YouTube channels and it wasn't yet owned by Google.
As a filmmaker, I tried convincing TV studios that this was a great show idea. I was told that there wasn't really an appetite for a cooking show about the history of the Great Depression, hosted by an unknown 91 year old Grandmother.
I saw YouTube as a place I could make the show anyway and let people decide for themselves if they wanted to learn meals from the Depression and meet my amazing Grandmother. And you did decide. Thanks for watching and I'll try to continue to share Clara and her incredible cooking as best I can.
-Christopher