1 1/2 c Cooked brown rice 1 Egg white mix them. press into a pie plate that has been coated with Pam. bake in a preheated 350 degree oven for 10 minutes. fill with your favorite filling. Posted by "R. S. Koss" to the Fatfree Digest [Volume 11 Issue 27], Oct. 27, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.