How To make Freezer Burritos
2 cn Black beans
2 3 cups of cooked rice (your
Favorite kind) 1 lg Onion
3 To 4 cloves garlic
x Dried basil, cumin, chili Powder, cayenne pepper 1 pk Flour tortillas, burrito
Size 1 sm Can tomato sauce
Saute onions and garlic in your favorite oil sub (I like to use balsamic vinegar or cooking sherry). When onion is soft, add spices (sorry no measurements, I just throw on what looks good), cook a couple of more minutes and remove from heat. In a large bowl, dump 1 can of beans with juice, drain the other can and then add the beans to the bowl. Add the can of tomato sauce. Mash the beans until most are mashed, but leave some unmashed. Add cooked rice and onion mixture. Stir well. Roll up burritos, freeze. These make good snacks, lunch or supper with a salad, and I love them for breakfast. Enjoy! Posted by "Von Balson, Kathleen" to Fatfree Digest [Volume 13 Issue 20] Dec. 20, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80?
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Make-Ahead Breakfast Burritos (Freeze-and-Reheat Breakfast Burritos) #shorts
Make Ahead Freezer Meals | Beef, Bean & Cheese Burritos
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ANABOLIC SPICY CHIPOTLE CHICKEN BURRITOS | Easy High Protein Freezer Burrito Recipe!
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I can’t stop making these - freezer burritos for stupid simple weekly meal prep
Cheesy, savory, stupid simple. 6 MASSIVE freezer burritos made with simple, healthy ingredients, all within an hour. When you crave that classic freezer burrito experience or if you just need something quick to eat, these meal prep freezer burritos are your new go-to meal! I eat these every week, enjoying both the addicting flavor and creaminess as well as the cheap price tag: $3.00/burrito. No other burrito gives you more bang for your buck. Give these a try. You will be hooked.
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Massive Tortillas Recipe:
INGREDIENTS
- 6 Large Tortillas (see above recipe)
- 700 g of cooked chicken breast (roughly 3 breasts), cubed
- 8 oz (226 g) part skim shredded mozzarella cheese
- 4 wedges of Laughing Cow Cream Cheese (Original)
- 1 lime or 1 Tbsp lime juice concentrate
- 1 can tri-blend beans or beans of choice
- 1 can tomato sauce
- 1 bell pepper (yellow)
- 1 Jalapeño
- Cilantro (optional)
~ SPICES ~
- 1/2 tsp (2 g) paprika, smoked preferably
- 1 Tbsp (8 g) Ancho chili powder
- 1/2 Tbsp (4 g) chili powder
- 1/2 tsp (2 g) coriander
- 1/2 Tbsp (4 g) cumin
- 2 tsp (7 g) onion powder
- 1 tsp (3.5 g) garlic powder
- 1 1/2 tsp (12 g) salt (to taste after)
- 1 tsp (2 g) black pepper
(Note that not all these spices are necessary. You can get away without adding ancho chili powder or coriander.)
INSTRUCTIONS
- Dice peppers
- Cook peppers and beans in a bit of water to soften
- Mix in tomato sauce and spices
- Add in prepped chicken and both cheeses
- Add lime juice if desired
- Cool mixture in fridge for 20 minutes, uncovered
- Evenly disperse mixture across six large tortillas and fold
- Store in freezer in parchment paper until ready to eat
ROUGH NUTRITION (Adjusted)
Cal: 693
P: 55g, C: 79g, F: 17g
NOTE ON HEATING FROM FROZEN
These are THICC, so you can either defrost them in the fridge overnight or in the microwave before microwaving them for 1 minute per side. These methods will yield the most consistently warmed burritos.
If in a rush, just nuke the burrito on high, two minutes per side, making sure to cut the burrito in half halfway through heating to ensure the center of the burrito isn’t still ice!
Freezer Burrito inspiration from Felu:
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Cheeseburger Burritos | Easy Freezer Meals
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Go to all my videos:
Channel Homepage:
Donations are always welcome and will be used to keep producing videos...Thank you so much for all your support..
Contact me: americandreamtrucking@yahoo.com
Snail Mail :
Renea wayna
P.O. Box 422
Kaleva, MI.
49645
Would you eat this frozen burrito | FeelGoodFoodie