1 c AM Oat Flakes 1/2 c AM Garbanzo Flour 1 1/4 c Water 1 tb AM Unrefined Vegetable Oil 2 ts Honey 1/4 ts Sea salt, or more (optional) 1/2 ts Non-alum baking powder Preheat waffle iron. Place oatmeal in blender. Grind into coarse flour. Add all remaining ingredients. Blend. Let sit a few minutes. Blend again for 2 seconds. Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes. VARIATION: May replace 1/4 cup water with 1 egg. Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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How to Make Chickpea Waffles (aka The Easiest Waffles EVER!)
These are the easiest waffles in the world to make! Chickpea waffles are made with only four ingredients, using chickpea flour (also know as garbanzo bean flour) as the base. The waffles are naturally gluten-free and vegan with a nutty, savory flavor. Serve them on their own as a side dish, or pile them with savory toppings such as sautéed vegetables and/or eggs for a complete meal.
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How to make Gluten-Free Savory Besan (Chickpea Flour) Waffles. The perfect fusion food. Tender and soft waffles with a golden-brown crust. Try this spicy waffle recipe with delicious Indian spices cooked to perfection.
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Vegan and Gluten-free Savoury Chickpea Waffles
A naturally gluten-free, high protein waffle made with garbanzo bean flour. This batter is so easy to assemble and normally, eggless waffles do not turn out the best, but this recipe is a game-changer!!
What you need: - ½ cup Chickpea flour - ½ cup Water - 2 tbsp Avocado oil - 1 clove Garlic, finely minced - ¼ cup Onion or shallot, finely chopped - 2 tbsp cilantro, finely chopped - To taste Sea salt and freshly cracked black pepper
PROCEDURE 1. In a bowl, add the chickpea flour and season with salt and pepper. Slowly add the water and whisk until smooth. Add 1 tbsp of oil and whisk to combine. Cover with plastic wrap and let the batter set for 2 hours. 2. Preheat your waffle iron. Heat an oven-safe skillet over medium heat, add the remaining 1 tablespoon of oil, and sauté the onions and garlic for 2 minutes. Stir in the cilantro, transfer the mixture into the chickpea batter, and stir to combine. 3. Pour the chickpea batter into your hot waffle iron and cook for 5-6 minutes, or until golden and crispy! To serve, cut the chickpea waffle into wedges and dollop with guacamole or salsa.
Notes: - If you do not have a waffle iron, do not fret, instead all you have to do is preheat the oven to 425F in Step 2. Then, cook your onions, garlic and cilantro in an oven-safe pan. In Step 3, instead of pouring the chickpea batter into the waffle iron, you would pour the batter back into the non-stick skillet and place into the preheated oven for 15 minutes. - Leftovers can be stored in the fridge for up to 4 days and reheated in a toaster oven.
Ingredients: 1 Cup Sooji 1/2 Cup Curd 1 Cup Veggies 1/2 Tsp Green Chillies 1/2 Tsp Ginger Paste 1/2 Tsp Chilli Flakes 1/2 Tsp Salt Water as required 1/2 Tsp Fruit Salt