Almond Dip Recipe (Perfect for Low Carb and Keto Snacks)
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Dips can be yummy with veggies or crackers BUT wouldn't you like one that is simple to make, really tasty AND good for you too? In this video, I'm going to show you how to make a delicious almond dip that tastes great on crackers and vegetables but is also low carb and keto-friendly! There are no hidden chemicals here.... and this is excellent food when you cleanse detox! Enjoy!
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Take a deep dip: roasted veggies and almond dip.
⬇️RECIPE⬇️
Ingredients:
2 red onions, quartered
1-2 red chili (depending on courage and beauty)
6-7 tomatoes, quartered
2 red bell peppers, halved, seeds and stem removed
4 garlic cloves, unpeeled
Olive oil
Salt
150g toasted almonds (we used smoked almonds, which is cool and will def. taste better, but smoked is not necessarily necessary)
100 g olive oil
50 g feta cheese
1/2 handful chopped parsley
Instructions:
Preheat oven to 200c
Place onions, tomatoes, chili peppers, and garlic on a baking sheet. Use baking paper unless you like scrubbing. Drizzle generously with olive oil, sprinkle generously with salt.
Roast for 15-20 minutes until everything is soft, scorched, and smells good.
Remove the skin of garlic, chili and pepper. Place all veggies and almonds in a food processor, blend, not too smooth, add the 100g olive oil while still blending.
Sprinkle with feta, parsley, and more olive oil—push the plate around with a bigger, more robust bread bowl.
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Garlic Almond Green Bean | KJ & Company
Looking for a side dish you can pair with almost any meal? These Garlic Almond Green Beans are your answer! Toss crisp green beans with melted butter, toasted almonds, and garlic—then cook until just tender. You can go straight from the stovetop to the table with this quick, delicious side dish!
Green beans are a classic side and work well with a variety of dishes and meats. This recipe is a great way to liven things up without too much work—a simple classic with a dash of flavor and crunch.
Whether you serve these on a weeknight or add a bit of green to your holiday table, they’re sure to make even the veggie-skeptics into believers.
Keto Garlic Bread with Almond Flour
This Keto Garlic Bread is quick, easy and simply delicious! Made with wholesome ingredients, like almond flour, this recipe is your keto dream come true!
Ingredients
For the Bread
2 1/2 cup Almond flour
2/3 cup Melted butter
1 teaspoon Baking powder
1 1/2 cup Egg whites
1 teaspoon Salt
For the topping
1/2 Cup Melted butter
2 teaspoon Garlic powder
1 tablespoon dried Parsley
Instructions
Preheat the oven to 350F and spray a 13 X 9 sheet pan with cooking spray.
In a large bowl combine the almond flour, baking powder, and salt. Now add in the butter and egg whites. Stir well.
Pour the batter into the sheet pan and bake in the oven for 12 minutes.
Remove from the oven and let cool slightly. Cut into 12 equal rectangles and place on a larger sheet pan or cookie sheet.
Pre-heat the broiler to HI.
Prepare the topping by mixing the butter, garlic powder, and the parsley. Use a basting brush or spoon to spread the topping onto the bread.
Place in the center of the oven under hi-broil and broil for a few minutes to crisp up the bread. Serve.
Notes
The use of egg whites in this recipe really lessens the eggy taste that comes with most keto bread recipes.
If you do not have a 13 x 9 sheet pan, a 13 x 9 baking dish could be used.
I used the oven broiler to get these crispy all at once. If you would like to only crisp up a few at a time, you could use a toaster oven.
These will need to be stored in an airtight container in the refrigerator. You could store them before toasting or after toasting. To serve as leftovers, they would need to be toasted again.
Freezing: Flash freeze these on a flat sheet pan for 1 hour (before toasting but after applying the garlic butter). Place in a freezer bag or airtight container. When ready to eat, remove from the freezer and let thaw. Place in toaster to toast or under the broiler.
Nutrition
Calories: 309kcal | Carbohydrates: 5g | Protein: 9g | Fat: 29g | Saturated Fat: 11g | Fiber: 3g | Sugar: 1g
Almond Alfredo Sauce Recipe
Quick and easy almond alfredo sauce recipe. This recipe is perfect for those alfredo sauce lovers that need a healthier alternative. Give this delicious recipe a try and tell your dairy free friends!
What you will need for this recipe:
1 blender
1/2 cup raw, unsalted almonds
1/2 cup raw, unsalted cashews
1 1/4 cup water
1/4 cup nutritional yeast
1 garlic clove
1 tablespoon lemon juice
1/2 teaspoon salt
1 teaspoon black pepper
1 teaspoon dried parsley
End result:
Home made almond alfredo sauce. Enjoy!
Emma Ryan is an integrative nutrition health coach, raw food chef, plant based sports nutritionist, and the founder/owner of the Oklahoma based restaurant concept called Plant.
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How to make spicy almond butter
Really simple and easy two flavors homemade almond butter recipe.
If you are curious how to make almond butter at home, plus you want to spice it up with chili and garlic flavor, follow this simple and easy recipe and enjoy your almond butter in less than an hour.
Link to the recipe How to make raw almond butter at home:
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