How To make Hoomus
2 c Dry chick peas
1 lb Jar tahini
3 ea Garlic cloves
1/4 c Soy sauce, natural (tamari)
1 ea Lemon
Onion Water from cooked beans 2 ts Cumin, powdered (optional)
Paprika for garnish Parsley for garnish Soak beans overnight. Drain and place on cookie sheet. Freeze several hours. cook frozen beans in double amount of water with onion in it or cook in a pressure cooker instead of freezing first. Blend cooked beans (pureeing while still warm makes blending easier) and onion a little at a time, using as much water as necessary to keep blender going. Add garlic cloves, soy sauce and lemon juice to taste along with beans. If you're using cumin, add it now. When all beans have been blended with other ingredients to a thick sauce, place in a large bowl. Add one jar of tahini and mix well, adding more tamari, garlic, or lemon juice if a stronger flavor is desired. (add more water for thinner consistency.) Place on a shallow dish, spread smoothly and sprinkle with paprika and parsley. Serve with pita strips, use as a sandwich spread, or stuff into celery. VARIATIONS: a) Avocado Hoomus: mash in 1 large ripe avocado b) Eggplant Hoomus: mash in one medium baked eggplant (no skin) and mix with cumin added to garbanzo tahini blend. //ara kent
How To make Hoomus's Videos
HUMMUS without Tahini recipe | creamy and smooth textured | middle east dip
3-Ingredient Hummus Recipe from Nazareth
Suhail reveals the secret hummus recipe that was inherited from family to family and perfected with each generation.
This recipe is so simple, it only takes 3 ingredients and a few easy steps that make a creamy and delicious authentic homemade hummus.
Links from the video:
Ruth study series:
وصفة حمص تنافس المطاعم | The Best Hummus Recipe (Way Better than Store-Bought!)
The Best Hummus Recipe (Way Better
than Store-Bought!)
وصفة حمص تنافس المطاعم
The video will show you the authentic way to make the best Hummus recipe. Step by step and easy to follow ASMR instructions from the bean to the plate.
المكونات و المقادير
كوبان من الحمص الحب
ملعقه صغيره من كربونات الصودا
ست ملاعق كبيرة من الطحينيه السائله
عصير ٢ ليمونه مقدار خمس ملاعق كبيرة
٢ ملاعق كبيرة من زيت الزيتون
ثوم حسب الذوق
ملح
للتقديم
زيت الزيتون
بقدونس
كمون بابريكا أو سماق
Ingredients for the recipe :
2 cups of chickpeas
1 tsp of sodium bicarbonate
Water
6 tbsp of tahini
5 tbsp of lemon juice ( 2 lemon )
1 tbsp of olive oil
Salt
Olive oil
Parsley
Cumin
Paprika or sumac
الأدوات التي استعملها في مطبخي:(شراكه ربحيه)
:Things I use in my kitchen (affiliation)
1- طاوه للخبازه
1- Bread making Tawa.
1.1-صحن اكبر للخبازه
1.1- Cast iron tawa
2- صحن روعه للشوي
2- Roasting pan
3-العجانه
3- Mixer.
4- مقلاة
4- pan.
5- آلة تشكيل المعمول والكعك
5- Mamool mold.
6- آلة عمل الكنافه
6- 3 hole dispenser for kunafa
7-العصاره
7- Blender.
8- طقم علب للزيت والخل والملح والفلفل
8- Oil and vinegar dispensers
9- الشوله الكهربائية
9- Electric Burner
This is how to eat hummus like an Israeli #shorts #recipe #jewish #israel
Easy Carrot Hummus Recipe | Vegan Hummus Wrap | How to Make Hummus
Easy Carrot Hummus Recipe | Vegan Hummus Wrap | How to Make Hummus
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▶️ My other videos for Vegetable Spread/Dip Recipes (Plant-Based)
Roasted Vegetable Spread/Dip:
Oil Free Cauliflower Mayonnaise:
Creamy Avocado Dressing / Dip:
▶️ INGREDIENT LIST:
???? Frying Carrots:
500g Carrot - 3 medium to large carrots - chopped
1 heaping Cup Onion (135g) - 1/2 of a medium onion - sliced
1 Tablespoon Olive oil
1/2 Teaspoon Salt
1/2 Cup Water
1 Can (540ml) of Chickpeas (home cooked chickpeas by weight will be 355g approximately, water NOT included)
4 Tablespoon Tahini
3 tablespoon Good quality Olive oil (I have used cold pressed extra virgin olive oil)
3 to 4 tablespoon Lemon juice OR to taste
2 Garlic cloves grated or minced
1 Teaspoon Ground cumin
1/4 Teaspoon Cayenne pepper (OPTIONAL) OR to taste
Salt to taste (I have added 1 teaspoon pink Himalayan salt)
???? TO MAKE VEGETABLE WRAP:
Whole Wheat Tortilla wrap
Purple Radish
Carrot Hummus
Cucumber
Bell Pepper
Arugula Sprouts
(Add Extra Protein of choice if you want)
???? TOPPING FOR HUMMUS DIP (OPTIONAL):
Paprika
Olive oil
Parsley
▶️ METHOD:
Heat a pan and add olive oil, carrots and onion. Cook on high to medium high heat (depending on the heat of your oven) until the carrots and onion starts to caramelize, it may take about 4 to 5 minutes. At this point add the water and reduce the heat to low and cook it until the carrots are soft and mushy. We want the carrots to be cooked thoroughly it will take about 10 to 12 minutes (depending on the kind of carrots your are using). Once the carrots are cooked turn off the heat and let it sit COVERED allowing it to cool down. Its really important that you cover the lid, this will prevent the carrots from drying out (as we want them soft and moist for it to blend properly).
DO NOT throw away the liquid from the cooked carrot/onion, we will need all of it.
Now to a food processor add the drained cooked chickpeas, add the cooked carrots & onion (along with any remaining liquid) , tahini, garlic, lemon juice, ground cumin, cayenne, salt and olive oil and blend. Blend it to a smooth fluffy puree. Make sure to scrape the sides of the container and give it a mix in between so it blends well, it will take about 5 to 6 minutes (depending on your food process). The end product should be smooth and airy, so take your time to blend it.
This is optional but to eat the hummus as a dip sprinkle some paprika, finely chopped parsley and olive oil.
▶️ IMPORTANT TIPS:
- Cooked the carrots until soft & mushy. Undercooked carrots will not blend well
- Once the carrot/onions are cooked and cooling off, cover the lid, this will prevent the carrots from drying out (as we want them soft and moist for it to blend properly)
- DO NOT throw away the remaining liquid from the cooked carrot/onion, add it all to the food processor
- Use a good quality olive oil, it will help greatly enhance the taste
- Cayenne pepper is optional
Enjoy!
#healthy #recipe #food
Thanks for watching the video Easy Carrot Hummus Recipe | Vegan Hummus Wrap | How to Make Hummus
Easy Hummus Recipe No Tahini, Homemade Hummus without Tahini Sauce with Canned Chickpeas
In today's video I show you how to make my favorite easy hummus recipe with no tahini. Now if you like tahini sauce then feel free to add it. But tahini sauce is a flavor I strongly dislike which is why I never liked hummus before until I started to make my own and gave it a try. So if you're looking for a homemade hummus without tahini sauce with canned chickpeas then this video is for you my friend! This hummus recipe is not only easy and simple, but you can also add in any other spices you'd like as well to fit what you're looking for, not to mention that this hummus recipe is also vegan! Watch to find out more and if you try it out let me know how you like it!
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