How To make Low Fat Chili
Ingredients
1/2
pound
buffalo, ground, lean OR sirloin
1
cup
onions, chopped
1/2
cup
green peppers, chopped (optional)
8
oz
tomato sauce, low-salt
14 1/2
oz
beef broth, low sodium (canned or dry substitute)
6
oz
tomato paste, low-salt
2
teaspoon
chili powder
1/2
teaspoon
cumin
1
brown sugar, to taste (optional)
2
cn
dark red kidney beans, undrained, 15 oz each
Directions:
Cook beef, onion and green peppers over medium heat until beef is well done and onion and peppers are soft. Strain all and run under hot water until beef loses oily feel when touched. Add remaining ingredients and bring to a boil. Reduce heat and simmer. Adjust seasonings to taste.
Approximate composition per serving: 105 calories. 3g fat. 0mg cholesterol. 51mg sodium.
How To make Low Fat Chili's Videos
ANABOLIC CHILI CHEESE DOGS | High Protein Low Calorie Anabolic Stadium Style Recipe
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Damn Good Chili Recipe - 4 Hour - No Bean Chili Low Fat Low Carb
UPDATE link to Ebook! *** 2lbs of ground beef
1 Tbsp garlic powder
1 tsp brown sugar
1 Tbsp onion powder
1 tsp salt
1/4 tsp white pepper
3 Tbsp New Mexico chili powder
1 Tbsp cumin
2 oz sriracha sauce
3 tomatoes
1/2 onion
1 Anaheim pepper
ANABOLIC CLASSIC CHILI | High Protein Bodybuilding Chili Recipe + Easy Meal Prep
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►ANABARS & SUPPLEMENTS (Code RJF10 For Discount)
►ANABARS ON AMAZON:
►YOUNG LA APPAREL (Code RJF For Discount)
►BUTCHERBOX (High Quality Meat Delivered To Your Door)
►MY KITCHEN ESSENTIALS ON AMAZON:
Ninja Blender -
Ninja Foodi -
Air Fryer -
Indoor Grill -
Smoker -
Giant Baking Sheet -
Food Storage Containers -
Rice Cooker -
Body Fat Analyzing Scale -
Food Scale -
Stainless Steel Mixing Bowl -
Giant Bamboo Cutting Board -
Oven Cooking Rack -
My Knife Set -
Meal Prep Containers -
Food Processor -
Giant Baking Dish -
Instant Read Thermometer -
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The Best Easy Chili Recipe - Low Carb Keto Chili
My low carb game day chili recipe; a great way to enjoy the fall! With just over 7 grams of carbs per serving, this recipe is a great low carb option. Enjoy!
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Ingredients
1 Tbs – olive oil for frying
4 cloves – garlic, minced
2 jalapeños, chopped
1 onion, chopped
2 pounds – Ground beef
2 tsp – salt
1 tsp – black pepper
1 tsp – cayenne pepper
4 tsp – cumin
2 tsp – dried oregano
5 1/2 Tbs – chili powder
2 tsp – garlic powder
1 1/4 tsp – xanthan gum
1 Tbs Worcestershire sauce
1 (28 oz) can crushed tomatoes
3 cups – beef stock
Optional garnish: sour cream; cheese; green onions
Per serving (recipe divided by 10):
281 calories / 7.57g carbs / 18.54g protein / 17.96g fat
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.
Healthy Turkey Chili Recipe (High Protein/Low Carb/Low Fat)
In this video, I replace ground beef for ground turkey to help cut out the fat content from most ground beef products without sacrificing taste. I added a few additional spices to give this healthy meal some nice flavor. Served with a side salad. Enjoy!
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Keto Chili Recipe | Easy Low Carb NO BEAN Chili For The Keto Diet
This is THE BEST Keto Chili Recipe! It's easy to make, there's bacon in it, and it doesn't have any beans. Plus, you can make this low carb chili on your stove, or easily adapt it for your crockpot, or your instant pot!
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Stuff I Used To Make Today's Keto Chili:
Beef Bone Broth:
Cheaper Food Scale:
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Keto Tomato Sauce:
Diced Tomatoes and Green Chilies:
Hot Sauce:
Cumin:
Chili Powder:
Garlic Powder:
Tomato Paste:
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Written Recipe:
This Keto Chili Recipe Makes About 10 Cups of Chili
Macros Per Cup:
310 Calories
21g Fat
8g Carbs
3g Fiber
5g NET CARBS
20g Protein