How To make Mediterranean Lasagne
9 Pieces Lasagne
uncooked
1 tb Vegetable oil
1 lg Onion :
finely diced
2 Garlic cloves minced
1 lb Eggplant
:
peeled and finely diced 3 c Part-skim ricotta cheese
4 oz Feta cheese, crumbled
1 c Plain, low-fat yogurt
28 oz Tomato sauce
1/2 c Grated Parmesan cheese
Cook lasagne according to package directions; drain. Preheat oven to 350 degrees F. Warm oil in a large saucepan over low heat. Add onion, garlic and eggplant. Cover and let vegetables cook until very soft, about 10 minutes. Meanwhile, stir together the ricotta, feta and yogurt. When vegetables are done, stir in tomato sauce. Remove from heat and set aside 1 cup of eggplant mixture. In a 9 x 13 x 2-inch baking dish, spread a little of the eggplant mixture over the bottom and cover with 3 pieces of lasagne. Spoon some of the ricotta over the lasagne. Continue to layer with eggplant mixture, lasagne, and ricotta. Place a layer of lasagne on top. Spread the reserved eggplant over lasagne and sprinkle with Parmesan. Bake uncovered for 45 minutes, until cheese is brown. Serves 10 to 12 Each serving contains: 266 Calories; 15.9 g Protein; 27.1 g Carbohydrates; 11 g Fat; 34.8 mg Cholesterol;
318 mg Sodium. Calories from Fat: 37%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
How To make Mediterranean Lasagne's Videos
Beef Lasagna Recipe | Easy Dinner | - Natasha's Kitchen
This EASY Lasagna recipe is beefy, saucy and supremely flavorful. Homemade lasagna is better than any restaurant version and it feeds a crowd at dinner for way less than going out to eat.
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Ingredients for Italian Lasagna:
►1 lb ground beef (15-20% fat content)
►1 small onion finely diced
►2 large garlic cloves minced
►1/4 cup red wine (any kind), or beef broth
►1 Tbsp olive oil
►24 oz Marinara Sauce (3 cups)
►1/2 tsp sea salt
►1/4 tsp black pepper ground
►1/4 tsp dried thyme
►1/2 tsp granulated sugar
►2 Tbsp parsley finely chopped
►9 lasagna noodles cooked al dente
Ingredients for Cheese Sauce:
►16 oz low-fat cottage cheese
►15 oz reduced-fat ricotta cheese
►1 large egg
►2 Tbsp parsley finely chopped, plus more to garnish
►4 cups mozzarella cheese shredded, divided
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Mediterranean Vegetable Lasagna
There's some prep involved in making this dish but comes together very quickly. 6 sliced Garlic cloves+1 Tablespoon Olive oil+ 1 Teaspoon Oregano sauteed approx.1-2 min. Add 8oz Feta cheese+ 8 Tablespoons Heavy cream heat until creamy Turn off and add 1/2 cup Parmesan and stir until melted. 15z Ricotta+1 egg+ pinch of salt and pepper+ 1 Teaspoon Oregano. Mix well. Set aside. I used chopped Artichoke hearts+ diced Kalamata Olives ,Diced Red Onion, Sliced Zucchini and a little Diced Red and Orange Bell Peppers ( your choice of vegetables) +1 bag Fresh Spinach.. 1 box Lasagna sheets( oven ready) 1 jar quality Spaghetti Sauce 1 bag shredded Mozzarella.
9x13 greased dish 1/2 cup spaghetti sauce+ Zucchini+4 lasagna sheets+ half Ricotta mix+Spinach + half the vegetables+ 1/2 cup mozzarella+ spaghetti sauce+ 4 lasagna sheets+ all Feta mixture,+rest of vegetables+ mozzarella+ lasagna sheets ,+ rest of Ricotta+ Zucchini+ spaghetti sauce and mozzarella. Add lasagna+ mozzarella+ spaghetti sauce + Lasagna sheets+ Spaghetti sauce+ mozzarella and Parmesan
Foil wrap tightly add to preheated 375°F oven Bake 40 min. remove foil Bake 10 min Broil 1-2 min. Let stand approx 10 min to reabsorb liquid. Sprinkle fresh parsley or basil herbs on top.
..
Roasted Vegetable Lasagne | Good Housekeeping UK
This meat free lasagne is packed full of all of your favourite vegetables and is sure to become a family favourite!
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Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta!
This easy eggplant lasagna recipe is all the flavor and comfort of classic lasagna but without the noodles! Roasted eggplant slices, layered with a delicious cheese mixture with spinach and fresh herbs. This vegetarian eggplant lasagna can stand alone as dinner along with your favorite salad!
FULL RECIPE ????
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USED IN THIS VIDEO (affiliate link)
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INGREDIENTS:
???? 2 to 3 eggplants (about 1 ½ pounds), sliced lengthwise into ½-inch thick slices (about 12 slices)
???? Extra virgin olive oil
???? Kosher salt
???? 1 large egg
???? 1 15-oz tub part-skim ricotta cheese
???? 1 ½ cup park-skim mozzarella cheese divided
???? ½ cup grated Parmesan cheese divided
???? 3 garlic cloves minced
???? 1 teaspoon dried oregano
???? 10 oz frozen spinach, thawed and fully dried (wring out all the water)
???? 1 cup packed chopped fresh parsley
???? ½ cup packed chopped fresh basil ⅔ ounce
???? Black pepper to your liking
???? 2 cups prepared pasta sauce of choice (Homemade or store-bought)
⏱️CHAPTERS⏱️
00:00 - Introduction to Eggplant Lasagna
00:54 - Salting the Eggplant
02:34 - Preparing the Eggplants
03:39 - Preparation of the Lasagna filling
04:49 - Chopping Parsley and Adding Herbs
05:54 - Cooking Eggplant Parmesan
06:58 - Layering the Eggplant Parmesan
08:03 - Finishing the Lasagna with Cheese
09:02 - More Delicious Videos
#glutenfree #mediterraneandiet #mediterraneanfood #lasagna #vegetarianlasagna #vegetarianrecipes #vegetarian #eggplantrecipe
Your top and best resource for easy Mediterranean recipes and more!
The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website:
My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish YouTube Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel.
As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love.
If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you.
Gluten Free Eggplant Lasagna - Low Carb Comfort Food without the Pasta!
Warum habe ich dieses Rezept vorher nicht? gesundes und billiges Essen in 10 Minuten
Warum habe ich dieses Rezept vorher nicht? gesundes und billiges Essen in 10 Minuten!
In wenigen Minuten kochen! Ein frisches Gemüserezept zum Mittag- oder Abendessen. Das Rezept ist sehr einfach und lecker. Meine Familie liebt dieses Essen wirklich, besonders die Mädchen! Dieses Gericht ist sehr aromatisch und nicht teuer. Sie können dieses Rezept für ein Treffen mit Ihren Freunden vorbereiten. Dieses Gericht ist diätetisch und für Vegetarier geeignet! Ich habe dieses Rezept entdeckt! Gesundes und billiges Essen, schnelles und einfaches Rezept, das jeder von euch machen kann! Sehr gesundes Essen! Koch mit mir!
Reckpt und Zutaten:
2 Zucchini
1 Aubergine
2 Paprika
Zum Bestreuen
Semmelbrösel 40 g / 1/2 Tasse
Parmesan 40 g / 1/2 Tasse
Salz 1 TL
Basilikum 1 TL
Thymian 1 TL
3 Knoblauchzehen
Olivenöl
Im Ofen / 45 Minuten / 200C / 400F /
5 Tomaten
Salz
Mozzarella
Im Ofen / 20 Minuten / 205C / 400F /
Parmesan
Guten Appetit
Ich hoffe, Sie genießen alle Rezepte, Sie können sie mit Ihren Freunden in sozialen Netzwerken teilen und mir Ihre Fragen schreiben oder einfach ein Emoticon hinzufügen. Dies ist sehr wichtig für die Entwicklung meines Kanals.
#Alle Rezepte
#Rezepte
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En
Why didn't I know this recipe before? healthy and cheap food in 10 minutes!
Cook in minutes! A fresh vegetable recipe for lunch or dinner. The recipe is very simple and tasty. My family really loves this food especially the girls! This dish is very aromatic and inexpensive. You can prepare this recipe for a meeting with your friends. This dish is dietetic and suitable for vegetarians! I discovered this recipe! Healthy and cheap food, quick and easy recipe that any of you can make! Very healthy food! Cook with me!
Stretching and ingredients:
2 zucchini
1 eggplant
2 peppers
To sprinkle
Breadcrumbs 40 g / 1/2 cup
Parmesan 40 g / 1/2 cup
Salt 1 tsp
Basil 1 tsp
Thyme 1 tsp
3 cloves of garlic
olive oil
In the oven / 45 minutes / 200C / 400F /
5 tomatoes
salt
Mozzarella
In the oven / 20 minutes / 205C / 400F /
Parmesan
Good Appetite
One-Pan Scruffy Veg Lasagne | Jamie Oliver
This delicious veggie lasagne could not be easier and yet it is so delicious. With a mixture of fresh and frozen veggies you can adapt it to work whatever the season and know you'll always get great results. Rough and ready and quicker than a normal lasagne, feed friends or your family and still have minimal washing up to do! Get stuck in!
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