Easy Minestrone Soup | The Recipe Rebel
PRINTABLE RECIPE & NUTRITION INFO:
This Easy Minestrone Soup is a healthy one-pot meal that's loaded with veggies, beans, and pasta. It's vegetarian, dairy-free, and can easily be made vegan or gluten-free. Make-ahead and freezer friendly!
Ingredients
1 tablespoon canola oil
1 small onion (finely diced)
2 ribs celery (sliced)
3 large carrots (peeled and finely chopped)
1 tablespoon tomato paste
1 tablespoon minced garlic (2 large cloves)
1½ teaspoons salt
1 teaspoon dried parsley
1 teaspoon dried oregano
1 teaspoon dried basil
¼ teaspoon black pepper
⅛ teaspoon crushed red pepper flakes
2 cups fresh spinach (roughly chopped)
4 cups low sodium chicken broth (or vegetable broth)
28 oz canned diced tomatoes (798 ml) no salt added
1 cup canned red kidney beans* (rinsed) 8 oz
1 cup canned white kidney beans* (rinsed) 8 oz
1 cups small uncooked pasta (I used medium shells)
Parmesan for serving
Instructions
In a large pot cook and stir the oil, carrots, celery and onion over medium-high heat until the onion has softened, about 3-4 minutes.
Add the salt, garlic, parsley, oregano, basil, and pepper and cook 1 minute.
Add the broth, tomatoes, and beans. Cover and simmer over medium heat for about 10 minutes or until carrots are crisp-tender.
Stir in pasta, cover and simmer for 10 minutes or until pasta reaches desired tenderness, stirring often.
Stir in spinach and serve with shredded Parmesan cheese as desired.
1-Pot Vegan Minestrone (Gluten-Free!) | Minimalist Baker Recipes
Easy, 1-pot vegan and gluten-free Minestrone! Simple, wholesome ingredients, 30 minutes to prepare. SO delicious and perfect for fall and winter!
Full Recipe:
Minestrone is a thick Italian soup typically made with vegetables, beans, and pasta. It’s believed to date back to the 2nd century BC when Rome conquered Italy. At this time, there was an expansion in the variety of vegetables available and Italian peasants would gather ingredients from leftover meals to make soup.
FOLLOW US!
Blog:
Instagram:
Twitter:
Facebook:
Homemade Minestrone Soup | Keep Cooking & Carry On | Jamie Oliver
Jamie is back with another recipe from his new TV show Keep Cooking and Carry On. Recipes to do while you are stuck at home that will fill you with the good stuff and use up whatever you have to hand. Just be adaptable and don’t be scared of making a swap out if you can’t get your hands on an ingredient.
Catch up on all the episodes in the UK:
#stayinside #cornershopcooking #stayhome
Thanks for subscribing! :
Links from the video:
Homemade Pizza | Keep Cooking & Carry On | Jamie Oliver
Homemade Bread | Keep Cooking and Carry On | Jamie Oliver
For more information on any Jamie Oliver products featured on the channel click here:
For more nutrition info, click here:
x
Co-op | Low-waste minestrone soup
This thrifty recipe uses veggie skins, herb stalks and odds and ends of pasta for the perfect comforting winter dish
Find the full recipe:
Ingredients
- 2 tbsp Co-op Irresistible cold pressed rapeseed oil
- 1 onion, roughly chopped
- 3 large carrots, roughly chopped
- 3 celery sticks, roughly chopped
- 1 large aubergine, roughly chopped
- 2 large garlic cloves, crushed
- 400g tin Co-op chopped tomatoes
- 1.5 litres vegetable stock
- 15g parmesan, plus rind (optional)
- 400g tin Co-op kidney beans
- 150g mixture leftover odds and ends of dried pasta (including spaghetti)
- ½ (around 200g) savoy cabbage or seasonal leafy greens, shredded
- 100g Co-op frozen British garden peas
- 15g mixed fresh herbs like basil and parsley, including the stalks, chopped
Minestrone - The Most Comforting Classic Italian Soup
Use code SIPANDFEAST for 15% off your first month's supply of Seed's DS-01® Daily Synbiotic:
Today we're making a hearty and delicious minestrone. The flavor of this soup is amazing. Well, at least imo lol. The taste tester, of course, had his own strong opinion. I hope you enjoy this minestrone recipe!
WATCH OUR FOOD/COOKING PODCAST:
SUPPORT ON PATREON:
MY AMAZON STORE (This is an affiliate link)
****PRINT RECIPE WITH INSTRUCTIONS AND PROCESS SHOTS****
MINESTRONE:
INGREDIENTS WITH GRAM AMOUNTS (Gram amounts are estimates)
½ cup (112 grams) extra virgin olive oil
¼ pound (112 grams) pancetta - diced
1 large onion - diced
2 medium carrots - diced
2 celery ribs - diced
5 cloves garlic - minced
1 15-ounce can (425 grams) cannellini beans drained
1 15-ounce can (425 grams) lima beans
1 bunch Tuscan kale - stems discarded and roughly chopped
8 sprigs fresh thyme or 2 teaspoons dried thyme
1 14-ounce can plum tomatoes - hand crushed
1 Parmigiano Reggiano rind - optional
8 cups low sodium vegetable stock - plus more if needed to thin
3 medium Yukon Gold potatoes - cubed, about 2 cups worth
½ cup flat-leaf Italian parsley - minced
salt and pepper to taste
FOR SERVING:
your best extra virgin olive oil
grated Parmigiano Reggiano
crusty bread
FOLLOW ME ON INSTAGRAM:
Disclosure:
I am a participant in the Amazon Services LLC Associates Program. As an Amazon Associate, I earn from qualifying purchases.
Minestrone Soup Recipe By Food Fusion
Easy to follow with step by step Minestrone soup recipe for all. #HappyCookingToYou #FoodFusion
Written Recipe:
Minestrone Soup
Serves 6-8
Recipe in English:
Ingredients:
-Makhan (Butter) 1-2 tbs
-Olive oil 1 tbs
-Lehsan (Garlic) chopped 1 tbs
-Gajar (Carrots) cubes 2 medium
-Aalo (Potatoes) peeled & cubes 2-3 medium
-Pyaz (Onion) chopped 2 medium
-Shimla mirch (Capsicum) cubes 1 medium
-Lal lobia (Red kidney beans) boiled ½ Cup
-Corn kernels boiled 3 tbs
-Tomato paste 2 tbs
-Soy sauce 1 tbs
-Water 2 litres
-Chicken powder 1-2 tbs Substitute: Chicken stock cubes 2
-Namak (Salt) 2 tsp or to taste
-Kali mirch powder (Black pepper powder) 1 tsp
-Paprika powder ½ tsp (optional)
-Macaroni parboiled 150g
-Water 2-3 Cups
Directions:
-In a pot,add butter,olive oil and let it melt.
-Add garlic and fry until light golden.
-Add carrots,mix well and cook for a minute.
-Add potatoes,mix well and cook for 2-3 minutes.
-Add onion and mix well,cover and cook on low flame for 4-5 minutes.
-Add capsicum,red kidney beans,corn kernels and mix well.
-Add tomato paste,soy sauce and mix well.
-Add water and mix well.
-Add chicken powder,salt,black pepper powder,paprika powder and mix well,cover and cook on low flame 2-3 minutes.
-Add boiled macaroni and mix well.
-Add water and mix well,cover and simmer on low flame for 4-5 minutes & serve!
Recipe in Urdu:
Ajza:
-Makhan (Butter) 1-2 tbs
-Olive oil 1 tbs
-Lehsan (Garlic) chopped 1 tbs
-Gajar (Carrots) cubes 2 medium
-Aalo (Potatoes) peeled & cubes 2-3 medium
-Pyaz (Onion) chopped 2 medium
-Shimla mirch (Capsicum) cubes 1 medium
-Lal lobia (Red kidney beans) boiled ½ Cup
-Corn kernels boiled 3 tbs
-Tomato paste 2 tbs
-Soy sauce 1 tbs
-Water 2 litres
-Chicken powder 1-2 tbs Substitute: Chicken stock cubes 2
-Namak (Salt) 2 tsp or to taste
-Kali mirch powder (Black pepper powder) 1 tsp
-Paprika powder ½ tsp (optional)
-Macaroni parboiled 150g
-Water 2-3 Cups
Directions:
-Pot mein makhan aur olive oil dal ker melt ker lein.
-Lehsan dal dein aur light golden ho janay tak fry ker lein.
-Gajar dal ker ache tarhan mix karein aur ek minute kliya paka lein.
-Aalo dal ker ache tarhan mix karein aur 2-3 minutes kliya paka lein.
-Pyaz dal ker ache tarhan mix ker lein aur dhak ker halki ancch per 4-5 minutes kliya paka lein.
-Shimla mirch,lal lobia aur corn kernels dal ker ache tarhan mix ker lein.
-Tomato paste aur soy sauce dal ker ache tarhan mix karein.
-Pani dal ker ache tarhan mix ker lein.
-Chicken powder,namak,kali mirch powder aur paprika powder dal ker ache tarhan mix karein aur ubal anay ka bad dhak dein aur halki ancch per 2-3 minutes kliya paka lein.
-Boiled macaroni dal ker ache tarhan mix ker lein.
-Pani dal ker ache tarhan mix karein aur dhak ker halki ancch per 4-5 minutes kliya paka lein & serve karein!