How To make Planet Burger
1/2 c Sunflower kernals
16 oz Garbanzo beans (canned)
-- drained and mashed 3 c Cooked brown rice
1 md Onion; chopped
1 md Carrots; shredded
1/2 c Italian-style breadcrumbs
1/3 c Chopped fresh parsley
2 Eggs; lightly beaten
1/4 c Soy sauce
1 ts Dried thyme
Vegetable oil; for frying 8 sl French bread
Toast sunflower kernals on baking sheet at 350 degrees F. for 5 to 7 minutes until golden. Combine sunflower kernals, beans, rice, onion, carrot, breadcrumbs, parsley, eggs, soy sauce and thyme. Form into 8 rectangular patties. Pan-fry burgers in oil in large skillet over medium-high heat until throughly heated, about 4 minutes per side. Serve on French bread with condiments. Each serving provides: * 318 calories * 11.7 g. protein * 7.6 g. fat * 50.8 g. carbohydrate * 2.4 g. dietary fiber * 56 mg. cholesterol * 799 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias
How To make Planet Burger's Videos
Spicy Double Decker Zinger Burger recipe by food planet | Cook Unique
Simple but delicious double decker zinger burger recipe by food planet.
#Doubledecker #zinger #burger #Foodplanet #zingerburger #recipe #cookunique #Ourfoodplanet
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________/Recipe in English_________
Ingredients
For zinger:
-Chicken fillet 2
-Cooking oil as required
-Salt 1/4 tsp
-Black pepper 1/4 tbs
-Red chilli powder 1/4 tsp
-Ginger garlic paste 1/2 tsp
-Soya sauce 1/4 tsp
-Ketchup 1 tbs
For coating:
-Plain flour as required
-Corn flour 1 tbs
-Salt 1/4 tsp
-Chilli flakes 1/2 tsp
-Turmeric powder 1/4 tsp
For red sauce:
-Ketchup 2 tbs
-Salt to taste
-Black pepper 1/4 tsp
-Chilli sauce 1 tsp
For white sauce
-Mayonnaise 1 tbs
-Cheese 1/2 tbs
-Soya sauce 2 drops
________/Recipe In Urdu_________
Ajza:
-For zinger:
-Chicken fillet 2
-Cooking oil as required
-Namak 1/4 tsp
-Kali mirch 1/4 tbs
-Laal mirch powder 1/4 tsp
-Adrak lehsan paste 1/2 tsp
-Soya sauce 1/4 tsp
-Ketchup 1 tbs
For coating:
-Maida as required
-Corn flour 1 tbs
-Namak 1/4 tsp
-Koti laal mirch 1/2 tsp
-Haldi 1/4 tsp
For red sauce:
-Ketchup 2 tbs
-Namak to taste
-Kali mirch 1/4 tsp
-Chilli sauce 1 tsp
For white sauce
-Mayonnaise 1 tbs
-Cheese 1/2 tbs
-Soya sauce 2 drops
________/Background Music Credit_________
Song: Travelling-Nature
Music provided by NoCopyrightSoundsAirPlay
Video Link:
NOTE: All content is copyrighted.
For Any Queries: ourfoodplanet1@gmail.com
#Doubledecker #zinger #burger #Foodplanet #zingerburger #recipe #cookunique #Ourfoodplanet
Burger for a Better Planet
Creating a mouthwatering burger that’s healthier and more sustainable for the planet is the purpose behind the popular Blended Burger Project that’s sweeping North America. Boost a burger’s flavor, reduce calories and add nutrition by blending ground beef with earthy mushrooms? Sign me up!
Tahini Dijon Tuna Burgers #wildplanet #tunaburger #burgers #burgerrecipe #dinnerideas #dinnerrecipe
Recipe by @livehealthywithlexi
Tuna Dijon Tahni Burgers
Ingredients (serves 4-6):
-2 (5oz) cans @wildplanetfoods skipjack tuna
-1/4 cup red onion, finely chopped
-2 tbsp spinach, finely chopped
-2 tbsp dried cranberries, chopped
-1/2 cup almond flour (or breadcrumbs)
-1/4 cup shredded mozzarella
-1 whisked egg
-2 tbsp honey dijon mustard
-a sprinkle of salt, pepper, granulated garlic, and ground paprika
-1 tbsp olive or avocado oil for cooking
-wholegrain buns
Sauce Ingredients:
-1 tbsp tahini
-1/4 cup honey dijon mustard
-1/2 lemon, juiced
Instructions:
-Start by draining both cans of tuna to rid of as much water as possible. If necessary let it sit on paper towels to soak up extra moisture. Add the tuna to a mixing bowl.
-Along with the tuna, add chopped red onion, spinach, dried cranberries, almond flour, honey dijon mustard, and one whisked egg. Using a spoon or clean hands, combine all ingredients.
-Portion into 6 small patties (or 4-5 large). Use your hands to squeeze/shape them as best as possible. Sprinkle each patty with the above seasonings.
-Heat oil in a pan on medium heat. Once sizzling, add in the patties. Flip after about 2-3 minutes or until golden brown. Repeat for the other side and any remaining patties.
-In a small bowl, combine the sauce ingredients. Assemble the burgers with the sauce, toasted bun, and arugula. Enjoy!
Burger planet | Burger Planet India | Planet Biased Burger Recipe | Chicken | Burger | Wasi Food Lab
Burger planet | Burger Planet India | Planet Biased Burger Recipe | Chicken | Burger | Wasi Food Lab
The burger that everyone likes to make. Try this mouth watering Double Melt Cheese Burger recipe at home and enjoy.
#burgerplanet #burgerplanetlive #planetbiasedrecipe #burgerplanetindia #chickencheeseburger #chickenburger #wasifoodlab
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Burger Planet ???????? BurgerBuddies Triple Stacked Double Cheese Burger Appreciation
hey there ????????&????buddies
ingredients
ground beef
salt
black pepper
onion powder
garlic powder
chili powder
cheese slices
Heinz hamburger pickles
ketchup
mayo
diced lettuce
Optional::
mozzarella sticks
steak????
or whatever you want ????✌
AN INSANELY DELICIOUS VEGGIE BURGER THAT WON'T HAVE YOU MISSING MEAT! | SAM THE COOKING GUY
For generations, hard, dry, tasteless veggie burgers have plagued the world. No longer my friends.
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00:00 Intro
00:35 Draining beans
00:55 Dry roasting vegetables & beans
2:16 Making the burger mixture
3:08 Forming patties
3:46 Caramelizing onions
4:45 Breading patties
4:55 Cooking burgers
5:32 PSA
6:10 Finishing the burgers
6:43 Prepping the bun
6:48 Building
8:03 First Bite
8:41 Outro
???? RECIPE:
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We really just have one goal - to make your food life better. Ok that, and be entertained at the same time. And have you learn a few things along the way. So let’s make it 3 goals then.
If you only want the steps to make something, like those vids shot from above with no people, no conversation no nuthin - then we are absolutely not for you. But if you wanna a little fun while you learn, then this is the place.
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