Baked SOCKEYE SALMON in 10 Minutes ???? Healthy & YUMMY ????#shorts #short #fish #recipe
Baked SOCKEYE SALMON, also called RED or BLUEBACK SALMON...the first WILD SALMON to be harvested commercially in the Pacific Region!! Simple and easy to cook, yet healthy and delicious to eat!! Deronda demonstrates how to bake perfectly cooked SOCKEYE SALMON in 10 minutes!!
BAKED SOCKEYE SALMON
Preheat oven to 450 degrees F.
Line cookie sheet with foil and lightly oil. Set aside
1-1/2 LBS. SOCKEYE SALMON FILLET with skin on
1 tablespoon olive oil
1 fresh lemon
1/2 teaspoon salt
1/4 teaspoon pepper
1. Rinse salmon under fresh cool running tap water. Pat salmon dry with clean paper towels. Place salmon (skin down) on prepare baking sheet.
2. Lightly coat top of salmon with olive oil. Sprinkle with salt & pepper.
3. Bake in preheat oven for 10 minutes. Rule of thumb for baking...10 minutes per 1-inch thickness of thickest part of salmon.
4. Serve baked salmon with fresh wedge of sliced lemon or not!!
TIPS: SALMON maybe severed hot from the oven or chilled after baking. Store in refrigerator, in an airtight container, up to 72 hours.
This SALMON is deliciously served with...
CLASSIC CAESAR SALAD...
PICO DE GALLO...
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Deronda's channel offers many different foods that are easy and simple to make, yet delicious to eat...Appetizers, Main Dishes, Desserts, Snacks, Breads, Tips, and much more from start to finish!! An inspirational channel for the CHEF in all of us.
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#food #fish #recipe
Chef Rob Clark on what makes the best Canned Sockeye Salmon
Chef Rob Clark from the Fish Counter on Main Street, speaks to the benefits of 'Traditional' Sockeye cans. Traditional meaning bones and skin in!
6 Insanely Delicious Salmon Recipes
1) Perfect Pan Seared Salmon with Lemon Butter Cream Sauce
With or without crispy skin - Simple to make plus discover the secret to cooking a delicate and delicious salmon in a creamy sauce with super crispy skin like you've never seen!
2) A simple creamy pasta recipe made with salmon and asparagus spears. The salmon is delicately poached in the white wine cream sauce and the asparagus is blanched in the pasta water. This saves time and uses one less pot which is always a good thing. A quick and easy meal for pasta and salmon lovers. Enjoy this creamy salmon spaghetti with asparagus today!
3) Quick and Easy Honey and Soy Glazed Salmon, Pan Seared. A quick and easy pan seared salmon recipe with few ingredients that will leave you breathless. It's a French style recipe with a Thai influence. You can cook it under 25 minutes including the rice. Made with few ingredients, honey, soy, scallion and a little wine. You can replace the white wine with fish or chicken stock. Enjoy Honey and Soy Glazed Salmon!
4) Pan Seared Crispy Salmon with Garlic Cauliflower Puree. This method will teach you how to get the crispiest skin possible. A recipe worthy of any top restaurant and now you can cook it at home. Salmon is quite an oily hearty fish and cooked correctly can be one of the most succulent fish you can eat. It’s quick to prepare, healthy (if wild) and tastes fantastic. This recipe uses basic ingredients and can be cooked under 45 minutes, for an amazing meal that’s worthy of fine restaurant dining. Using this method, the salmon skin is super crispy, the cauliflower puree is silky smooth with a garlic taste, and the butter sauce is made using fresh oregano, white wine and lemon juice. A great combination of flavours to bring your salmon to a new level. Enjoy my Crispy-skin Salmon with garlic cauliflower purée.
5) Crunchy Salmon Croquettes a type of fried salmon Patty. Salmon croquettes with potato coated in crunchy tortilla crumbs. Amazing salmon croquettes recipe made with flaked fresh salmon, always a popular meal with everyone. These salmon croquettes are super crunchy, as I used tortilla chips as part of the crumbs. If your looking for something kids and adults alike will love, then this salmon croquette recipe is definitely for you. An easy recipe to make using fresh salmon and make sure you buy starchy potatoes. You’ll need the skins off the salmon, so if buying look for skinless, otherwise it’s quite simple to remove yourself. Great served with a fresh crisp salad and a side of mayonnaise although I personally just prefer lemon juice, I want to taste all those great flavours.
6) SALMON PICCATA STYLE with lemon wine butter. Salmon on spinach and butter beans with in a lemon and wine butter sauce. The word Piccata means larded, although an Italian word, this dish originated not in Italy but rather in US. It resembles Sicilian cooking style with Northern Italian influences. Irrespective of its origin, I'm yet to find anyone who didn't exclaim gasps of food-joy whilst eating this succulent buttery lemony fish dish. Traditionally made with veal, but works equally well with fish.
???? 1) Lemon butter salmon:
???? 2) Salmon pasta:
???? 3) Salmon with Honey and Soy:
???? 4) Salmon with Garlic Cauliflower Puree:
???? 5) Salmon Croquettes:
???? 6) Salmon Piccata:
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Quick & Easy: Sockeye Salmon Tumi Bowl
Prepare a well-rounded meal with baked salmon fillets served over rice and a homemade miso sauce.
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Salmon Patties - Old Fashioned, Southern Recipe!
This is how to cook fried salmon patties.
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Lemon Garlic Salmon with Mediterranean Flavors (Recipe) | The Mediterranean Dish
Busy cooks, you'll love this tender, perfectly flaky baked lemon garlic salmon! It takes little prep and less than 20 minutes to cook! Salmon baked in foil is a smart technique that ensures perfectly cooked, moist salmon every single time. Plus, clean up is a breeze.
???? FULL RECIPE:
???? GREEK EXTRA VIRGIN OLIVE OIL:
???? SPICES:
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INGREDIENTS FOR SALMON:
???? 2 lb salmon fillet
???? Kosher salt
???? Extra virgin olive oil
???? 1/2 lemon, sliced into rounds
???? Parsley for garnish
INGREDIENTS FOR LEMON GARLIC SAUCE:
???? Zest of 1 large lemon
???? Juice of 2 lemons
???? 3 tbsp extra virgin olive oil
???? 5 garlic cloves, chopped
???? 2 tsp dry oregano
???? 1 tsp sweet paprika
???? 1/2 tsp black pepper
⏱️CHAPTERS⏱️
00:00 - Delicious Lemon Garlic Salmon Recipe
00:34 - Lemon Garlic Salmon Sauce
01:12 - Mom's Lemon Gadget
01:52 - Garlic Chopping Tips
02:36 - Seasoning the Salmon
03:34 - Cooking Salmon with Extra Virgin Olive Oil
04:18 - Preparation of Lemon Garlic Salmon
05:00 - Juicy Garlic Lemon Salmon
05:48 - Easy Garlic Lemon Salmon Recipe
#salmonrecipes #healthyeating #mediterraneandiet
Your top and best resource for easy Mediterranean recipes and more!
The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website:
My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish YouTube Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel.
As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love.
If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you.
Lemon Garlic Salmon with Mediterranean Flavors | The Mediterranean Dish