How To make Saturday Sancoche
2 lb Salt Beef
2 lb Mixed Produce
* see note
1/2 lb Pumpkin
12 Ochroes
6 Green Bananas
2 lg Potatoes
1/2 lb Red Beans :
or split peas
1 sm Onion -- per person
2 Carrots
-Seasonings Garlic Scotch Bonnet Green Onions Thyme :
etc. * yam, tannia, cassava, dasheen etc. 1. Put the salt beef to soak overnight.
2. Cut into small pieces and cover with water (2 pints).
3. Bring to the boil and simmer gently for 1 1/2 hours with beans
or peas. 4. Add peeled and cut up produce.
5. Add the onions (quartered), pumpkin (cut up), chopped
seasonings and ochroes. 6. Cook until vegetables are tender.
Tip #1: You can add any type of meat to "beef" up this basically meatless dish e.g. chicken, beef, pork etc. The only requirement is that the pieces remain large otherwise they will disappear in the soup. Tip #2: You can make some flour dumplings and plunk them in the soup about 1/2 hour before you are ready. Tip #3: This soup gets very thick very fast! A little water and butter will thin it out. Reprinted (without permission) from Naparima High School Girls Recipe Book (with some modifications). Recipe By : Nicole Farmer
How To make Saturday Sancoche's Videos
Trinidad ???????? Sancoche Recipe
In this video I demonstrate how to make Trinidad Sancoche which is basically a soup made with pigeon peas, ground provisions and pigtail (you can use beef, chicken), every Carnival Tuesday. Dumplings are also added to this recipe.
How To Make Dumplings:
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Let’s make Colombian Sancocho #colombianfood #sancocho #food #cookingrecipes
Sancocho de r4b0 ????????????????????????????????✅ | Said.eats #viral #comida #caribe #colombia
Saltfish Sancoche | Dominican Style
#saltfish #sancoche #recipe
This classic Dominican recipe has a creamy coconut sauce, with a hint of curry, smothered over succulent cod fish and tender vegetables. If you like this video, please share, like and subscribe! And hit that notification bell so you never miss an episode!
Ingredients:
boneless saltfish
2 cups coconut milk
1 medium sized carrot
2 stalks green onion
1 onion
1 shallot
1 tomato
4 cloves of garlic
2 tsp green seasoning
1/3 red bell pepper
1/3 green bell pepper
1 tsp curry powder
1 scotch bonnet pepper
????You can also check out some of my other recipe videos here:
Caribbean Black Cake:
Christmas Drinks: Sorrel, ginger drink and peanut punch:
Ackee & Saltfish:
Cheesy Cornbread:
Stew Chicken:
Coconut Curry Mahi-Mahi:
Saltfish Accra:
Spiced Coconut Loaf:
Macaroni & Cheese Pie:
Intro photo credit: Derek Story
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Dasheen ton ton with codfish sancoche recipe
Delicious Dominican dasheen ton ton with codfish sancoche recipe
#dominica #tonton #sancoche
Music: by Ophelia Marie
Used under license
Dominican Sancocho | PrettyDominicanChick