How To make Skinny Chili
1/2 lb Red bell pepper, stemmed,
Seeded and deribbed 1/2 lb Yellow onions, peeled and
Cut into 2 inch chunks 2 Cloves of garlic, smashed
And peeled 2 c Canned Italian tomatoes with
Liquid 1 lb Lean ground beef
2 ts Ground cumin
2 ts Oregano
1 tb Chili powder
1/4 ts Hot red pepper sauce
1/2 ts Kosher salt (optional)
2 ts Cider vinegar
Freshly ground black pepper To taste
1.Finely chop pepper, onion, and garlic in a food
processor. Scrape into a 13x10x2" oval dish and stir in tomatoes, breaking up any whole tomatoes. Cover tightly with microwave plastic wrap. Cook at 100% for 9 minutes (in a 650-700 watt oven). Prick plastic to release steam. 2.Remove from microwave. Uncover carefully and stir
in beef and remaining ingredients except vinegar and black pepper. Cover tightly with microwave plastic wrap. Cook at 100% for 5 minutes. Prick plastic. 3.Remove from oven and uncover. Stir in vinegar and
pepper to taste. Stir well, breaking up any large chunks of beef. Serve over baked potatoes or rice. NUtrITIONAL ANALYSIS (PER 1/2 CUP SERVING): calories 186, fat 12g,
sodium 244, protein 11g, carbo 7g, cholesterol 43mg
How To make Skinny Chili's Videos
HOW TO COOK: Skinny Cincinnati Chili
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For Dinner tonight we had Cincinnati style Chili.. YUM!! This was very good. A tiny bit spicy but not bad at all.
For the Original Recipe Click Here:
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EASY Vegan Chili Recipe | Black Beans Chili Recipe
Who said quick chili couldn't also be hearty? Be sure to try this recipe as your next weekday dinner, it won't disappoint!
Happy Noodle-ing!
Ingredients:
Sweet Potatoes:
2 whole sweet potatoes, diced
1 1/2 tbsp olive oil
1 tsp cumin
1/4 tsp salt, or to taste
1/4 tsp black pepper, or to taste
1 tsp paprika, or to taste
Chili:
1 1/2 tbsp olive oil
2 whole carrots, chopped
2 sticks celery, chopped
1 whole jalapeño, chopped
1 tbsp ginger, or to taste
1 tbsp tomato puree
1 whole red bell pepper, chopped
1 whole green bell pepper, chopped
1/4 tsp black pepper, or to taste
1/4 tsp salt, or to taste
1 tsp oregano
1 tsp chipotle pepper
1/2 tsp paprika
1 tbsp hot sauce, of choice
3/4 cup water
3 cups tomatoes, chopped
1 can black beans
1 can kidney beans
Lemon Cilantro Rice:
3 cups water
1 1/2 cup white rice
1 tbsp lemon juice
1 cup cilantro, chopped
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Skinny Chili
It is possible to eat food that is healthy, but still full of flavor! There are some simple swaps that you can make that really cut down the calories, sugar, fat, and carbs! I always use fat free cheddar now. Fat free does not melt very easily, but I've been told you can mix it with some Greek yogurt and melt it together and it becomes very creamy and tastes the same! Swap the full fat sour cream to light. Tastes the same to me. Turkey or chicken instead of ground beef. Load up with the veggies and you've got a terrific and satisfying healthy meal!
The GREATEST Chili Recipe on the Internet
#dinner #easyrecipe #chili
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SMOKY CHILI RECIPE:
30g ancho
20g guajillo
30g morita
3c beef stock
2tbs pork fat
3/4lb short rib (chuck roast is cool too)
3/4lb pork belly (or pork shoulder)
1/2c onions
1c peppers
2tsp cocoa powder
1.5tbs garlic powder
1.5tbs paprika
1.5tbs cumin
1.5tbs coriander
1tsp cinnamon
1tbs salt (to start)
28oz can tomatoes
2tbs brown sugar
3tbs Worcestershire
2 smol can beans
Hot sauce (to taste)
- toast the dried chiles at 350 for 5 minutes
- Take out the seeds and blend with beef stock until very smooth (2-3 minutes)
- sear the pork and beef until well caramelized
- add the vegetables and saute until translucent
- Add all the spices and toast until very fragrant
- add the tomatoes, brown sugar and worcestershire and bring to a simmer
- Cover the pan so you dont get splattered lol
- Cook at 400 for 2 hours
- Add the canned beans for the last 15 minutes
- Add hot sauce to taste (;
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Skinny Chili Cheese Dip
This chili cheese dip is a magnet for good times. Put it on the table during game day, an afternoon bbq, or bring it to a potluck and guaranteed it won't be there long. It's big on flavor from the cheddar cheese, salsa, chili, and fresh lime juice — plus there's a secret ingredient – any guesses?
Recipe:
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Slow Cooker Skinny Vegetarian Chili
Slow Cooker Skinny Vegetarian Chili, Recipe: