squash 2 c Vanilla soy milk 3 tb Brown rice syrup 2 1/2 tb Fruit flavoured lecithin :
granules 1/4 ts Nutmeg 1/4 ts Vanilla extract 4 tb Unsalted mirin, optional Steam squash for 20 minutes or till soft. Drain & let cool for 5 minutes. Transfer to a blender, add remaining ingredients & blend till smooth. Refrigerate for 30 minutes.
How To make Soy Nog's Videos
Vegan Egg-Free Nog
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Homemade Egg Nog with NO EGGS! So Yummy and Easy!
I love the taste of eggnog but I don't like the idea of it having egg yolk in it so when I found this mock egg nog recipe, I was so excited! The ingredients are very Jamaican/West Indian inspired which is perfect, since my background is Jamaican and I already had all of the ingredients in my kitchen. Here they are: Ingredients: Coconut milk Evaporated milk Dolce de leche condensed milk rum (optional) Nutmeg Cinnamon Vanilla Extract (optional, if you like the flavour)
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HOMEMADE SUGAR FREE EGGNOG
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Nut Nog Recipe | A healthier alternative to eggnog
Learn how to make Nut Nog! A delicious vegan alternative to eggnog.
#veganrecipes #easyveganrecipes #buddhafulltv
Ingredients:
1/4 Cup cashews soaked in hot water for 10 mins or overnight strained 1 Can coconut milk 1/4 Cup Soaked Dates 1 Tsp vanilla 1 Tsp nutmeg 1 Tsp Cinnamon 1/2 Tsp salt 1 Litre almond milk
Process:
Combine all ingredients in a blender and blend until very smooth. Add more spices if needed and garnish with fresh nutmeg on top.
FACTS ABOUT EGG NOG Switching to a plant based ingredient like cashews and dates to replace the dairy will help both the waist line and your overall health.
One serving, or 1 cup, of eggnog contains 224 calories, 12 grams of protein, 7 grams of saturated fat and 20 grams of added sugar. Saturated fat is typically found in animal products, and excessive amounts can increase your risk of heart disease and high cholesterol.