1 c Tofu, mashed 2 tb Nutritional yeast 1 tb Oil 2 tb Tamari 2 c Cooked spaghetti 3 c Tomato sauce In a medium sized bowl, mix tofu, nutritional yeast, oil & tamari. Stir in the spaghetti & tomato sauce. Heat through in a moderate oven till hot. Serve. "The Cookbook for People Who Love Animals"
How To make Spaghetti and Tofu's Videos
These Chinese noodles have a big place in my heart ❤️????
Tofu Spaghetti “Bolognese”
A twist on your classic bolognese, this recipe uses delicious tofu instead! #PlantProteinChallenge
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Ingredients: Oil 1 onion 1 clove garlic 200grams tofu 1 tsp smoked paprika 1tbs nutritional yeast (optional) 1tbs oregano Pinch of salt and pepper to taste 1 can chopped tomato 2 tbs tomato paste 1 cup water Fresh basil (optional)
Method: 1. Bring a fry pan to medium heat and add the oil, chopped onion, chopped garlic then sauté and stir for at least seven minutes until the onions are translucent and tender
2. Crumble the tofu into the pan and add the smoked paprika, nutritional yeast (optional), oregano, and salt and pepper
3. Stir together and fry until browned
4. Add the tomato paste to the pan and stir through
5. Add the water to the pan and stir through
6. Spoon the sauce onto spaghetti that’s cooked al dente
7. Garnish with the basil (optional)
Serve and enjoy!
Tofu Spaghetti Recipe | Tofu Academy
Super simple and delicious recipe to pump up your spaghett' featuring the one and only Old Capitol Tofu.
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One of the BEST ways to enjoy Tofu
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Recipe:
570g tofu 4 tbsp corn or potato starch 5 tbsp teriyaki sauce 2 tbsp soy sauce 2 vinegar 1 tbsp cooking wine or mirin (optional) 4 tbsp water 1 scallion 1 green chili pepper 1 red chili pepper 1 small-sized onion 1 medium-sized carrot 2 garlic cloves sesame seeds
1) Start by chopping the vegetables and cutting garlic into thin slices.
2) Pat dry tofu with a paper towel and cut them into small cubes.
3) Transfer the tofu cubes into a container and add starch. Close the lid and shake well.
4) Heat a frying pan over medium heat and cook the tofu cubes until golden brown. Set them aside.
5) Mix teriyaki sauce, soy sauce, vinegar, mirin, and water.
6) Stir-fry garlic and scallion first until fragrant. Add in the vegetables and stir-fry for 2-3 minutes.
7) Add in the sauce and bring to a boil. Once it starts to boil, turn off the heat and put the tofu cubes into the frying pan. Mix well.
8) Serve with rice and enjoy ❤️
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Delicious Crispy Soy Garlic Tofu
Crispy Soy Garlic Tofu. Crispy tofu pan fried in a garlicky, savoury umami based sauce. This tofu dish is so good it may convert the people in your life to enjoy it! Recipe: