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How To make ABC's of Vegetables

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Ingredients
1
cup
asparagus, pieces
1
cup
broccoli, flowerets
1
cup
carrots
1
cup
spinach
1

cooking spray
1
can
cream of mushroom soup, condensed
2
tablespoon
onions, finely chopped
1
teaspoon
thyme
1/2
cup
water
1

salt, to taste
1

pepper, freshly ground

Directions:
Layer asparagus, broccoli, carrots, and spinach in a baking dish covered with vegetable cooking spray. Blend remaining ingredients.
Pour over vegetables. Cover. Bake at 350 degree F for 30 to 40 minutes, or until vegetables are tender.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 STARCH or brEAD EXCHANGE + 1/2 FAT EXCHANGE; CAL: 42

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