1/4 c Butter Or Margarine 1/4 c Sugar 1 Egg 1 Pureed Avocado 1 c Toasted Slivered Almonds 1 c Milk 2 c Self-Rising Flour Preheat oven to 400?F and prepare muffin pans. Cream butter and sugar. Beat in the egg. Blend in the avocado, milk and nuts. Lastly add the flour and mix gently but thoroughly until the ingredients are moistened and combined. Place in pans and sprinkle each with topping. Bake for 20 to 25 minutes. Note: Add a dash of grated lemon rind. Almonds may be toasted quickly in the microwave or in a dry frying pan, stirring constantly to stop burning.
Full recipe with ingredients quantity and instructions on my blog:
These Chocolate Avocado Muffins are healthy fudgy low-carb chocolate muffins with only 3.5 grams of net carbs per serving. They are 100% Vegan, Paleo, and Gluten-free, and you can make them easily with 5 simple, wholesome ingredients.
INGREDIENTS ½ cup Avocado (usually 1 avocado) ¼ cup Sugar-Free Maple Syrup or liquid sweetener or your choice 2 teaspoons Vanilla Extract ½ cup Unsweetened Cocoa Powder ⅓ cup Almond Flour ½ teaspoon Baking Soda ½ cup Sugar-free Chocolate Chips
Healthy Dessert or Snack Idea: Blueberry Muffins???? #healthydessert #glutenfree #healthyrecipes
Healthy Blueberry Muffins???? This recipe is gluten-free, refined sugar-free & dairy-free! These muffins are so moist and super delicious???? • This recipe makes about 10 muffins • Ingredients 2 mashed bananas 2 eggs 1/4 cup peanut butter (60 ml) 1/3 cup gluten-free oat/almond flour (80 ml) 1 teaspoon baking powder 1 teaspoon cinnamon 1 cup blueberries fresh/frozen (240 ml) (I used wild blueberries) • 1. Mix the wet ingredients together 2. Add the dry ingredients and stir until combined 3. Fold in the blueberries 4. Spoon to muffin pan lined with muffin liners 5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 15-20 minutes 6. When the muffins have cooled a little bit, transfer them to a wire rack and let cool and enjoy! (Store in an air-tight container) • • ????Subscribe for more easy recipes!
Servings: 8 pieces Preparation time: 15 mins Baking time: 30 mins Sweet level: Medium
For full written recipe -
Ingredients:
1 Medium Avocado, mashed 1/2 cup Coconut milk (125ml) OR Regular milk 1/4 cup Maple syrup (60ml) OR Honey 2 tbsp Olive oil (30ml) OR any cooking oil 1 Large Egg 1/2 tsp Vanilla essence 1 cup Quinoa flour (150g) OR any gluten free flour 3 tbsp Ground Almond powder OR Almond flour 1 tsp Baking powder A Pinch of salt 1 cup Fresh blueberries (150g)
Streusel Topping: 1/4 cup Quinoa flour 1/3 cup Brown Sugar 3 tbsp Butter, softened 1 tsp Cinnamon powder
Philippians 4:13 – I can do all things through Christ who strengthens me
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