1 lb Chicken breast; boneless & -skinned 2 ts Virgin olive oil; 6 tb Dry white wine; 1/4 c Lemon juice; 2 ts Leaf tarragon; dried 2 ts Leaf basil; dried 1/2 ts Hot red pepper flakes; Preheat the oven to 350 degrees. Trim any fat from chicken breast and pound lightly between two sheets of waxed paper to flatten. Coat with olive oil and place in a baking dish. Add wine, lemon juice, herbs and and pepper flakes, turning chicken to coat both sides. Cover dish with foil. Bake 25 to 30 munutes, until chicken cooked through. Serve with Quinoa and Spaghetti Squash (Also in this file) Food Exchange per serving: 4 LOW/FAT MEAT EXCHANGES CAL: 177 CHO: 72mg; CAR: 1g; PRO: 27g; SODIUM: 68mg; FAT: 5g; Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master
How To make Baked Herberd Chicken's Videos
Lemon Garlic & Rosemary Roasted Chicken Recipe
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Tangy lemons, fragrant rosemary and savory garlic comes together to create a gorgeous flavorful roasted chicken. I just love a good roasted chicken recipe especially when they are as easy as this one! Simple enough for weekday dinner and elegant enough for a special occasion.
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How Good Is The Herbert Adams Chicken Leek Pie ?
Today I try the new The Herbert Adams Chicken Leek Pie with Camembert sauce, let's see if this pie is as awesome as it sounds!
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MS. E & Logan’s Famous Chicken
Are you hungry?! I know we are! Joining Tamar we have special guests her mom Ms. Evelyn Braxton and her son Logan Herbert cooking their famous friend chicken with a special dessert. Find out what didn’t go so well that caused Ms. Evelyn to question Tamar. Dig in…..it’s time to eat!
My Nashville Hot Jackfruit is by far one of my favorite recipes and recently I've been asked to take a look at it again! I'm so glad I did because this is THE BEST VEGAN Fried Chicken recipe that ive ever made! This tops it all as far as taste, texture, juiciness!! ahhh its so good. If you want to make a fried chicken to top some waffles, coat in Nashville hot or just to have a bucket of vegan KFC then I think this is 100% it!
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Music by Joakim Karud
The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!
This short video demonstrates how and why our Bajan meats are so full of flavour. This simple exercise is deeply rooted in Barbadian culture and enjoyed by anyone and everyone exposed to our cooking.