How To make Broccoli Pie
2 c Broccoli florets
1/2 c Scallions
sliced
2 Garlic cloves :
minced
2 tb Oil
2 tb Unbleached all-purpose flour
1 t Dried oregano
1 (9") pie crust
1 pk (10.5 oz) soft silken tofu
-drained 1/4 c Lemon juice
1/4 c Tahini
1/4 c Nutritional yeast
2 tb Soy sauce
1/3 c Wheat germ
pn Paprika
Preheat oven to 350 deg. Saute broccoli, scallions, and garlic in oil for 3 minutes. Remove from heat, sprinkle with flour and oregano and toss to coat vegetables. Spread over bottom of pie crust. Place tofu, lemon juice, tahini, nutritional yeast and soy sauce in food processor and puree. Pour over vegetable mixture. Sprinkle with what germ and paprika. Bake until center is set, about 40 minutes. Remove from oven and set aside to cool for 10 minutes before serving. Per serving: 354 cal; 11 g prot; 225 mg sod; 26 g carb; 20 g fat; 0 mg chol; 231 mg calcium Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
How To make Broccoli Pie's Videos
It's so delicious that I make this almost every weekend! A simple broccoli recipe
It's so delicious that I make this almost every weekend! A simple broccoli recipe
Ingredients and recipe:
250g broccoli
Hot water
Soak for 5 minutes
Drain the water after 5 minutes
Chop the broccoli into small pieces
Add to a bowl
3 eggs
Salt
Black pepper
Whisk the eggs with a fork
Pour on the broccoli
20g green onion
Chop
Add to the broccoli
Dice 1/2 onion
20g mozzarella cheese (optional)
Salt & black pepper
Mix well
Medium heat
olive oil
Pour into the frying pan
Spread evenly
Fry for 3-5 minutes
Flip over with a plate
Fry for another 2 minutes
Add some olive oil
Done!
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Ich habe Brokkoli mit Blumenkohl noch nie so lecker gegessen! Leckeres Auflaufrezept.
Ein unglaublich einfaches und leckeres Abendessen. Das Kochen ist sehr einfach und schnell. Brokkoli und Blumenkohl sind sehr zart und weich. Leckerer Auflauf. Ofengemüse ist eine sehr gesunde und leichte Mahlzeit. Kochen Sie also Gemüse und ein köstliches Abendessen wird Sie begeistern. Ein aromatisches und leckeres Abendessen Rezept für die ganze Familie. Ich habe Brokkoli mit Blumenkohl noch nie so lecker gegessen. Das Rezept für einen leckeren Auflauf.
Kochrezept und Zutaten:
Brokkoli mittelgroß.
Blumenkohl 400gr.
1 Teelöffel salzen.
2 Esslöffel Milch.
Aufkochen und 2 Minuten kochen lassen.
1 Zwiebel.
Sonnenblumenöl.
Die Zwiebeln goldbraun braten.
Mischen.
Paprika 130gr.
Sonnenblumenöl.
Mischen.
Fügen Sie den Bogen hinzu.
Paprika hinzufügen.
Tomate 2.
3 Eier.
1 Teelöffel salzen.
Mischen.
Sonnenblumenöl 5 Esslöffel.
Mehl 130gr.
Gut mischen.
Milch 400ml.
Den zweiten Teil der Milch hinzufügen.
Dill und Petersilie.
Mischen.
Käse 150gr.
Im vorgeheizten Backofen 40 Minuten bei 180 °C (350 F) backen.
Mayonnaise 3 Esslöffel.
Joghurt 3 Esslöffel.
2 Knoblauchzehen.
Dill. Petersilie.
Die Soße ist fertig!
Der leckere Auflauf ist fertig!
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CREAMY VEGAN BROCCOLI PIE | EASY VEGAN DINNER
There's nothing more soothing that having a big creamy vegan broccoli pie for dinner after a freezing cold winters day. It's very handy knowing most store bought puff pastry is vegan too. If you're looking for an easy vegan dinner that will keep everyone happy you've come to the right place. This dish is timeless and so satisfying, it's saucy, crunchy and feels like a real belly hug. Let us know in the comments if you try it out.
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Dave & Steve.
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Chicken And Broccoli Pie Recipe
A delicious Chicken and Broccoli Pie Recipe, chicken in a creamy sauce and broccoli covered with a buttery pastry, perfect for those cold nights during winter.
I love to share unique but easy to follow recipe in my channel. If you like my videos please subscribe to my channel and turn on the notification bell to get upcoming cooking videos by clicking the Link below-
Ingredients:
75g butter
1 large onion, halved and thinly sliced
1 head of broccoli, broken into small florets
2 tbsp plain flour
350ml chicken stock, hot
1/2 tsp English mustard
150ml single cream
400g boneless chicken
350g all-butter puff pastry
1 beaten egg
check out video links down below for more chicken recipes-
Easy Chicken & Mushroom Pie
Quick Salt & Pepper Chicken & Vegetable Chowmein
Easy & Tasty Kaliya Chicken
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Tuscan Ricotta Cheese and Broccoli Pie | Cooking Italian with Joe
????????❤️???????? Tuscan Ricotta Cheese with Broccoli Pie!!! Yum!!!
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seriously ,the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
seriously the best broccoli recipe of your life ???? ???? even broccoli haters will be amazed !
ingredients :
1 head of broccoli (400g)
250 g of pasta
1/2 onion , chopped
2 garlic cloves
1 tbsp of vegetable oil
2 tsp of salt
a pinch of black pepper
1/4 tsp of nutmeg
4 tbsp of butter (60 g)
4 tbsp of flour ( 30g)
3 cups of milk (700 ml)
1/2 cup of shredded mozzarella cheese (100 g)
1/2 cup of shredded cheddar or gouda cheese (100 g)
enjoy it !
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