1 1/4 c Wholewheat flour 1/2 c Rolled oats 1 t Sweetener 1/2 ts Salt 2 tb Coconut 1/4 c Cashews or almonds OR -- sunflower or sesame seeds 3/4 c Water Blend oats till fine. Remove from the blender into bowl. blend the remaining ingredients except the flour, until smooth. Stir together all the ingredients & knead for 1 minute. Pinch off 1 Tb of dough & roll between your hands to make a stick 2-3" long. Bake on an oiled cookie sheet at 350F for 25 minutes.
Bake at 180°C / 350°F for 15-17 minutes 摄氏180 / 华氏350 烤 15-17分钟
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Village Crafters, Coconut Midrib Tray (For instructional Purpose only)