1/2 pound lean ground sirloin 1/2 pound lean ground pork 1/2 pound lean ground veal 2 tablespoons ice water 1/4 cup ground oats 1/4 cup bottled chili sauce 1 small onion
minced 2 teaspoons Worcestershire sauce Fresh ground pepper and salt :
to taste Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. Combine the meat with the remaining ingredients. Shape into 6 patties. Grill the burgers for 10 minutes until they are crusty outside and slightly pink inside. Exchanges: Very Lean Meat Exchange
4 Starch Exchange :
1/2 Calories
169 Calories from Fat :
39 Total Fat
4g Saturated Fat :
2g Cholesterol
76mg Sodium :
227mg Carbohydrate
6g Dietary Fiber :
1g Sugars
2g Protein :
25g http://www.diabetes.org/recipes/072399.asp From the recipe collection of Barb @ P K Description: "Recipe for Friday, 7/23/99" Source: "Flavorful Seasons Cookbook" Copyright: "Published October 1996"
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What a great simple and great recipe. Beautiful burger, with cheddar and bacon in the patty, perfectly seasoned with Hey Grill Hey Beef BBQ Rub, Vidalia onion, Potato roll, and some love. The fries are seasoned with Frag Out Flavor Battle Buddy. Cooked awesome in the Ninja Foodi 14 in 1. Air crisp setting.
Pit Boss Pellet Grill Burgers ..fast and easy!!!
Smoking/Grilling burgers on the Pit Boss Pellet Grill. Fast 1 hour cook time for fast, great tasting burgers. Used the Therm Pro dual probe meat thermometer with Wi-Fi. Worked great for remote checking of meat temperatures.
Science: For the Best Burgers, Don't Buy Ground Beef—See Why It's Best to Grind Meat Yourself!
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Yummy BIG Burgers, Hand Pressed, Tasted in Camden Town. Street Food of London