HOW TO MAKE STRAWBERRY JAM | healthy, homemade chia seed jam
Learn how to make strawberry jam with this simple, healthy, homemade Chia seed jam recipe! Chia jam is an easy and delicious alternative to store-bought jam. Chia seed jam uses way less sugar than traditional jams and jellies PLUS you get the added benefits of chia seeds which include fiber, protein, and healthy fats.
And you don't stop at strawberries, this jam can be made with blueberries, raspberries, peaches, or any other jam-making fruit you prefer.
Chapters
0:00 Intro
0:33 Why Chia Jam
0:53 Prepping Ingredients
1:19 Cooking the Jam
2:59 Store Your Jam
STRAWBERRY JAM RECIPE:
FAVORITE KITCHEN TOOLS:
8-ounce Mason Jar:
Chia Seeds:
Fine Mesh Strainer:
3-Quart SaucePan:
FOLLOW CLEAN&DELICIOUS ON SOCIAL:
WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:
TWITTER:
PRINT THE RECIPE HERE:
HOW TO MAKE STRAWBERRY CHIA JAM
3 cups fresh strawberries, roughly chopped
3 tablespoons chia seeds
1 tablespoon fresh lemon juice
1-3 tablespoons honey, maple syrup, or monk fruit (if needed)
Place strawberries in a saucepan over medium heat. Cook until the strawberries begin to break down and the mixture is bubbly. The strawberries will become loose and liquidy, about 10 minutes.
Mash the fruit with a potato masher or the back of a spatula. You can make this as smooth or chunky as you’d like. It all depends on how you like your jam.
Stir in the chia seeds and lemon juice. Taste the jam and then decide if you want to add sweetener. Start with one tablespoon, if desired, and adjust from there.
The jam will continue to thicken as it cools. Once it has cooled, transfer into an airtight jar and store in the fridge for 1-3 weeks or up to three months in the freezer.
Nutrition
Serving: 2tbsp | Calories: 32kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 1mg | Potassium: 69mg | Fiber: 2g | Sugar: 3g | Vitamin A: 6IU | Vitamin C: 22mg | Calcium: 25mg | Iron: 1mg
Disclaimer: product links may include affiliate links.
#strawberryjam #chiaseedjam #strawberrychiajam
5 Easy Homemade Chia Jams | Sugar-Free, Easy & Fast! | A Sweet Pea Chef
Never reach for store-bought jam again! These 5 Homemade Chia Jam recipes will prove to you that making jam can be quick and fun. Get ready for healthy, refined-sugar-free jams that you can enjoy guilt-free.
----- RECIPES -----
STRAWBERRY CHIA JAM
4 cups fresh strawberries, diced
1 tbsp raw honey, as needed for sweetness
1/4 cup chia seeds, plus more as needed to thicken
BLACKBERRY CHIA JAM
4 cups fresh blackberries
1 tbsp raw honey, as needed for sweetness
1/4 cup chia seeds, plus more as needed to thicken
PEACH CHIA JAM
4 cups fresh peached, diced and peeled
1 tbsp raw honey, as needed for sweetness
1/4 cup chia seeds, plus more as needed to thicken
BLUEBERRY CHIA JAM
4 cups fresh blueberries
1 tbsp raw honey, as needed for sweetness
1/4 cup chia seeds, plus more as needed to thicken
RASPBERRY CHIA JAM
4 cups fresh raspberries
1 tbsp raw honey, as needed for sweetness
1/4 cup chia seeds, plus more as needed to thicken
Get the full recipes for all these homemade chia jam recipes:
Click here to SUBSCRIBE:
1-on-1 Coaching with Lacey:
Cleanish Apparel & Protein:
90-Day The Cleanish Movement Program:
30-Day Healthy Program:
Blog:
Instagram:
Clean Eating Cookbook:
Sugar-Free Strawberry Jam Recipe by Diets Meal Plan
There's nothing in the world quite like homemade jam! Our delicious sugar-free strawberry jam recipe is made up of all-natural ingredients so it's perfect for maintaining a healthy diet. Check out our website for more details:
❗ Follow us to get updates on more healthy recipes!
Facebook:
Instagram:
Twitter:
Pinterest:
#dietsmealplan #dietrecipes #dietmeals #healthyrecipes #healthyeats #healthyliving #healthyfood #nutritiontips #sugarfree #strawberryjam #strawberry #sugarfreejam
No Sugar Strawberry Jam Recipe ???? Making Homemade Jam with my Kid + Chat about Channel's New Name!
We picked a lot of strawberries last week and we don’t want those delicious berries to go to waste.
➡️ I will show you my no-sugar strawberry jam recipe that you can modify.
You’ll get a naturally sweet jam with a tangy flavor without all the processed sugar that you may get from other jams.
Great bonding moment with Parker!
➡️ I will teach you a fantastic and cost-effective way to use the water bath method. If you don’t have strawberries, you can use other products too!
Check out the recipe below & links for supplies used in today's video. Thanks for all of your input & support in creating our new YouTube channel name: HOME FREE ALASKA! Cheers...
???? Let’s Connect! Follow Home Free Alaska on your favorite social media:
Instagram ➡️
Facebook ➡️
Pinterest ➡️
????
Email ???? homefreealaska@gmail.com
???? Listen to the Podcast Show: Life with Tina
SUPPORT OUR CHANNEL through our affiliate links:
1. TOUPS & CO. organic skin care & makeup!
???? USE COUPON CODE: HOMEFREEALASKA10” for 10% off your entire order!
2. ???? You can also SHOP Amazon using our affiliate link:
3. To learn more about ESSENTIAL OILS & how YOU can get your oils 25% off: ???? Check out my Doterra wellness link here:
4. ???? Check out our Amazon storefront to see ALL of our favorites:
????Show us some love over on PayPal at:
Paypal username: @homefreealaska
*************
???? AMAZON ITEMS USED IN TODAY'S VIDEO:
1. Water bath canning pot with wire rack:
2. Canning jars/lids & rings:
3. Low sugar/no sugar pectin:
4. KitchenAid hand mixer:
5. Canning equipment kit:
6. Wooden cooking spoons:
7. Kids devotional book:
8. Kids adventure Bible:
9. Glass kettle:
10. Candy thermometer:
11. Potato masher:
*************
???? Ingredients: (I doubled this recipe today)
1. 2 quarts strawberries
2. 1 cup water
3. 3 TBS low sugar/no sugar pectin
4. Sweetener (if desired)
How to make it: (Wash/sanitize jars/lids & rings before canning)
1. Wash the strawberries & remove stems & caps. Crush the strawberries with a potato masher one layer at a time.
2. Combine strawberries, water & pectin in a large sauce pan, stirring constantly. Bring mixture to a boil over high heat. Add sweetener if desired & bring mixture back to a boil. Boil hard for 1 minute, stirring constantly.
3. Ensure the mixture reaches 220 degrees F before removing from the heat.
4. Skim off the foam.
5. Ladle hot jam into hot jars, remove air bubbles & wipe the jar rims clean with a wet cloth.
6. Place lids & rings on the jars (finger tight). Place jars into a simmering water bath canner (180 degrees F).
7. Ensure water covers the jars by at least 1 inch. Adjust heat to medium-high & put the lid on. Once the pot reaches a rolling boil, start the processing time. Process 1/2 pint jars for 10 minutes.
8. Turn off heat & remove the lid. Let jars cool for 5 minutes before removing. Remove jars, do not re-tighten rings. Cool for 12 hours. Check that the lids sealed, remove rings, label & store! That's it, enjoy!
*************
???? Welcome to the official YouTube channel of Home Free Alaska (previously known as Blessed & Beautiful Homestead!)
We’re the Watson Family and welcome you into our home as we share all the details about our future relocation to Alaska! We’ve always been an independent family with values such as faith and learning how to live off the land.
➡️ We are a homesteading, homeschooling, from scratch kind of family! We enjoy hard work; building our homestead from the ground up, delicious recipes with homegrown food, gardening & preserving for a natural, wholesome lifestyle!
We hope you'll subscribe & become a part of our YouTube family!
???? Hit the bell to never miss a video!
*************
???? Music by Epidemic Sound! Get your royalty-free music & sound effects here:
*************
#HealthyStrawberryJam #NoSugarStrawberryJam #HomeFreeAlaska #ChannelNewName #StrawberryJamRecipe
Strawberry Jam Made Easy - No Added Sugar #shorts
In this #shorts video I will show you how to make easy strawberry jam without adding any sugar .
Home made strawberry jam low calorie and no sugar.
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Subscribe to my channel by visiting the link below for more health and well-being content.
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
#nosugarstrawberryjam #strawberryjam
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
More Information about myself and Project How To:
Stock Your Shelves NOW With No Sugar Strawberry Jam
Learn how to make strawberry jam with no added sugar and still get a beautiful gel and set.
For the written recipe, visit the blog post here:
Grab my book Everything Worth Preserving here:
**********************
Links Mentioned:
- Azure Standard (use code MKN10 to get $50 off your first order of $50 or more) be sure to search for Pomona's Pectin in bulk from Azure:
**********************
Listen in to the top #10 rated Pioneering Today Podcast for Home & Garden for Simple Modern Homesteading Tips
**********************
My Books:
The Family Garden Planner
The Family Garden Plan
Hand Made 100+ From Scratch Recipes
The Made-from-Scratch Life
**********************
Howdy! I'm so glad you're here. I'm Melissa from Pioneering Today and a 5th generation homesteader where I'm doing my best to hold onto the old traditions in a modern world and share them with others.
Click any of the below links for FREE resources and training to help you on your homestead!
Homemade Sourdough Starter Series
How to Pressure Can Series
Beginners Home Canning Safety
For raising, cooking, and preserving your own food come hang out with on Instagram
and Facebook
**********
#strawberryjam #strawberryjamrecipe #sugarfreejam