No Bake Date Energy Balls | EASY Healthy and Tasty Vegan Date Truffles Recipe
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Today I am going to show you how to make Date Truffles, it's a super easy super delicious recipe! All you need is date paste. Today I am going to show you how to coat the date truffles in powder coconut and chopped almonds, pistachios,.... . but feel free to use any coating of your choice.
This is a keeper recipe to impress your friend and family!
No Bake Date Energy Balls| EASY Healthy and Tasty Vegan Date Truffles Recipe
Easy Healthy and Tasty Vegan Date Truffles Recipe || Alternative Dish
No Bake Date Energy Balls | Date Truffles 3 Ways | Healthy Ramadan Desserts
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Healthy & Tasty Vegan Date Truffles Recipe
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CHOC Chick- Healthy Raw Chocolate Truffles
CHOC Chick's Super Healthy Raw Chocolate Truffles (vegan and free from dairy, gluten, soya, additives and guilt!)
Ingredients:
6tbsp CHOC Chick Organic Cacao Powder
3-4tbsp Sweet Freedom
100g pecan nuts
100g walnuts
12 pitted dates soaked in warm water
2-3tbsp desiccated coconut
· Extra desiccated coconut, ground almonds and/or cacao powder to roll the truffles in.
Whizz up the pecans, walnuts, dates, coconut and Sweet Freedom together in a food processor and blend to a crunchy paste consistency (add each ingredient in stages with a bit of the warm water to help mix). Transfer to a bowl and add the cacao powder mixing well with a little more of the warm water. Once mixed well and you have a smoother chocolaty consistency, roll spoonful's of the mix into round balls and roll in the desiccated coconut/ground almonds/cacao powder. Place in the fridge for around half an hour and enjoy!
More recipes, raw CHOC making kits and ingredients at chocchick.com
Timestamps:
0:00 Intro
0:59 Blitz ingredients
1:17 Add dates
1:40 Add desiccated coconut and vanilla and sweet freedom
2:25 Add Cacao powder
3:37 Roll and shape mixture
15 Minute Healthy Chocolate Truffles | No Bake
15 Minute Healthy Chocolate Truffles | Delicious, Quick and tonic truffles
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▶Ingredients (for 14-16 truffles)
Roasted almonds 100 g (1 cup)
Coconut powder 10 g (1 tbsp)
Dates (Weight without seeds) 70 g (10-12 dates)
Honey 20-30 g (1-2 tbsp)
Milk chocolate 70 g (1/2 cup)
(Melt by Ben Marie method or in the microwave)
Chopped walnuts 10 g (1 and 1/2 tbsp)
▶Refrigerate the truffles for 10 minutes.
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Healthy Chocolate Truffles (2 ways!)
Healthy Chocolate Truffles
Today I'm going to show you how to make low calorie chocolate truffles.
These healthier truffles are gluten-free, no refined sugar, and 100% delicious.
I made two versions: with oats and with avocado, and I'm sure you'll love both recipes.
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This is why you'll love these healthy truffles:
They're perfectly sweet and rich in chocolate flavor.
They're so easy to make, anyone can do this recipe.
They're lower in calories compared to traditional homemade truffles.
They can be made and topped in many different variations.
????FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
CHOCOLATE TRUFFLES RECIPE
Ingredients:
GREEK YOGURT CHOCOLATE TRUFFLES
(makes 12 truffles)
1 cup Greek yogurt (240g)
1/4 cup unsweetened cocoa powder (25g)
1/4 cup dark chocolate chips (50g)
2 tbsp honey or maple syrup
1/4 cup ground oats or oat flour (25g)
1/4 cup coconut flour (30g)
NUTRITIONAL INFO (per truffle):
50 calories, fat 1.5g, carb 7.8g, protein 2.8g
Preparation:
Melt the chocolate in the bowl first and then add the yogurt and honey, and stir well to combine.
Add the cocoa powder, oats and coconut flour, and mix everything together. Let it set in the fridge for 1-2 hours.
Using a measuring spoon scoop the mixture and shape the truffles using your hands.
Place the truffles into the cocoa powder or shredded coconut and roll around until completely coated.
AVOCADO CHOCOLATE TRUFFLES
(makes 12 truffles)
2 small avocados (200g mashed)
1/2 cup dark chocolate chips (100g)
1/4 cup unsweetened cocoa powder (25g)
1/4 cup date paste (75g)
1/4 tsp salt
NUTRITIONAL INFO (per truffle):
66 calories, fat 4.2g, carb 7.8g, protein 2.8g
Preparation:
In a bowl, mash the avocados with a fork until completely smooth.
Add the date paste, cocoa powder, salt and melted chocolate.
Mix everything together and place in the freezer for 15 minutes.
Using a measuring spoon scoop the mixture and shape the truffles using your hands.
Place the truffles into the cocoa powder or shredded coconut and roll around until completely coated.
Enjoy!