How To make Hawaiian Yam Bake
8 lg Sweet potatoes or yams;
-peeled and cut into 2" -chunks 2 c Pineapple chunks
1 c Banana; sliced
2 c Hearts of palm; cut into 2"
-chunks 2 c Tempeh; cut into 1" chunks
2 c Dried lentils
3 c Vegetable stock
1/2 c Honey or other natural
-sweetener 2/3 c Prepared spicy mustard
1/2 c Cider vinegar
Preheat oven to 250 deg. Combine all ingredients in a large roasting pan or casserole dish. Place in oven and bake, covered, for 2 hours. Stir occasionally and serve hot. Hint: For a sweeter taste, use apple juice to replace 1/2 of the vegetable stock. Per serving: 531 cal'; 22 g prot; 460 mg sod; 100 g carb; 7 g fat; 0 mg chol; 82 mg calcium Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
How To make Hawaiian Yam Bake's Videos
Purple Sweet Potatoes from Hawaii - beautiful color and great flavor! AKA Okinawan
This is my new favorite sweet potato - the purple sweet potato from Hawaii! They're light on the outside and a deep, dark purple on the inside giving them a build-in wow factor!
This variety, also known as the Okinawan, has about half the sugar content of a regular sweet potato, so they're low on the glycemic index, and taste great when simply baked, seasoned with a little salt and pepper and drizzled with a little of our Fresh Press extra virgin olive oil.
These beauties are flown to us directly from Hawaii, and their color deepens and intensifies when cooked. They are a must-try! Tune in to the video to learn more.
Purple Hawaiian (Okinawan) Sweet Potato Cheesecake
This is a much try recipe!!!! Share , Like and Subscribe to this channel.
Ingredients
3 large Hawaiian (Okinawan) Purple sweet potato's
3 large eggs
2 gram cracker pie crust
1 cup of sugar
1 tbsp vanilla extract
1 tsp cinnamon
1 tsp nutmeg
2-8 oz cream cheese (room temperature)
1 can sweet condensed milk
You can order the Hawaiian purple sweet potato @
Check out my video on :Making a Basket from Pine needles.
#BRIDESofISRAEL #Hawaiiansweetpotato #desserts #Cheesecakefactory #okinawansweetpotatohaulpie #purplepotato #dessert #yummy #foodie
6-ingredient ube Hawaiian mochi recipe! ???? #traderjoes #dessert
Recipe:
- 2 Large Eggs
- 1 Cup Water
- 1¼ Cup Coconut Milk
- 5 Tablespoons Salted Butter (melted)
- 1/4 Cup Sugar (I used Coconut Sugar)
- 1 box Trader Joe's Ube Mochi Mix
Mix all in 1 bowl, bake at 350 deg F for 20mins or until top/edges are golden brown.
*This makes 24 mini muffins + extra batter you can bake in a loaf pan!
Enjoy & lmk what you think! ????????
Flavors of Hawaii - April: Sweet Potato Gnocchi Part 1
Part 1 - Executive Sous Chef Wesley Holder of the Westin Ka'anapali Ocean Resort Villas makes Sweet Potato Gnocchi for April's Flavors of Hawaii.
Sweet HAWAIIAN TARO ROLLS recipe | Easy enough for the home cooks to make
Taro rolls are a Hawaiian twist on your classic dinner roll. Slightly sweet, light, and fluffy purple bread. An easy recipe that makes a great side dish.
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Taro Rolls Recipe
Ingredients:
4 cups bread flour
1 cup sugar
2 ¼ teaspoons instant yeast
½ teaspoon salt
½ cup warm milk
1 cup poi
1 egg
1/2 cup butter, softened
1 tsp purple food coloring
Directions:
1. Prepare the dough: To a large bowl add flour, sugar, and yeast. Mix until well combined and set aside.
2. To the bowl of a stand mixer add ¼ cup milk, poi, egg, and butter. Using the paddle attachment mix until well combined. Then add purple food coloring and mix until the color is mixed through.
3. Remove the paddle attachment and replace with the dough hook.
4. Next add the flour mixture in sections. Mix until well combined. Slowly add the remainder of the milk mixture as needed. This will largely vary depending on the brand of poi and the humidity.
5. Knead the dough: Mix on medium speed for 10 minutes or until the dough is smooth. This is a wet dough. You can tell the mixture is done when you can touch the dough with clean hands and the dough does not stick to your fingers.
6. Shape the dough: Once the dough has been thoroughly mixed, divide the dough into 15 pieces. Form a smooth ball with each piece of dough.
7. Allow to rise: Spray a 9x13 baking dish with non-stick cooking spray or grease with butter or oil. Place the dough in 5 rows of 3. Cover with a dish towel and allow to rise until doubled in size. This will vary depending on the temperature and humidity.
8. Preheat the oven to 325F.
9. Bake the rolls: Once the dough has doubled, bake for 20-25 minutes or until the tops of the bread just begin to brown.
10. Allow to cool slightly and ENJOY!
For nutrition information please visit my blog in the link above.
#keepingitrelle #taro #hawaiianfood
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Let Me Be Creative With The Skin Of Our Molokai Hawaii Purple Sweet Potato Growing Plants For Free