How To make Microwave Grains
1/3 Brown rice
1/3 Barley
1/3 Millet
I was bored with rice, so I mixed 1/3 brown rice, 1/3 barley, and 1/3 millet. Rinsed well, then put it in the microwave for ten minutes on high, and let it stand for a few hours. (I just put it in a big plastic bowl, and I didn't measure the water.) It was yummy underneath chili, beans, and spaghetti sauce. (3 different meals.) Source: apparent original Posted by "Aliza R. Panitz" to the Fatfree Digest [Volume 15 Issue 18] Feb. 18, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
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Method:
Take 2 cups of basmati rice in a microwaveable bowl and wash well. Pour 3.5 cups of cold water. Add a tea spoon of salt and stir well. Microwave for 25 minutes. Once the cooking time is over, keep the microwave closed for a further 5 minutes. After 5 minutes take the rice out and stir well with a fork to separate the rice. All done! Rice is ready to be served.
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