High Protein Spicy Turkish Chickpea Salad, Nohut Piyazi
Piyaz, usually a name for a salad with beans in Turkish cuisine, is adopted from the Persian word, (फ़ारसी) meaning onions. This version with the chickpeas is called “Nohut Piyazi”, meaning “Piyaz with Chickpeas”.
One of the best things about Nohut Piyazı is its versatility – you can use a variety of vegetables to suit your taste, and it's easy to adjust the recipe to make it spicier or milder. It's also perfect for a light lunch or dinner, or as a side dish to accompany grilled meats or fish.
Whether you're a vegan looking for new meal ideas or just want to try something new and delicious, you won't want to miss this easy and tasty Turkish dish. Give Nohut Piyazı a try and let me know what you think in the comments!
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☕ Glass Measuring Jug 1 litre:
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Ingredients:
• 250 g chickpeas (soaked overnight and cooked)
• Olive oil, ¼ cup, 50 ml, extra 2 tbsp to fry the chickpeas
• 1 onion, thinly sliced into crescents
• 2 garlic cloves, chopped
• 1 red pepper, thinly sliced
• 2 sun dried tomatoes, finely sliced
• 2 tsp paprika powder
• 1/2 tsp ground cumin
• 1/2 tsp chili / red pepper flakes (pul biber)
• 1 tsp ground sumac
• 2 tbsp freshly squeezed lemon juice
• 1 cup chopped parsley
• 5 - 6 leaves fresh basil
• 2 tsp salt or to taste
Instructions:
1. Soak the chickpeas overnight, drain and cook in simmering water for 1.5 hours until soft
2. Drain and set aside. Alternatively use canned cooked chickpeas
3. In a pan, heat up 2 tbsp oil or olive oil and add the chickpeas.
4. Add 1 tsp salt and 2 tsp paprika, stir and cook for 5 minutes until chickpeas are red and fragrant.
5. Set aside the chickpeas, scrape all the spices from the pan.
6. Chop the onions, garlic, red pepper and the sun dried tomatoes and set aside
7. Heat the olive oil in a pan over medium heat, add the onions and garlic,
8. Stir and cook for 3 - 4 minutes until the onions are slightly soft and the garlics are fragrant
9. Add the chopped red peppers, dried tomatoes and 1/2 tsp salt. Stir and cook for 2 minutes.
10. Turn off the heat, let it cool down and add ½ tsp cumin, ½ tsp chili flakes, 1 tsp sumac
11. Add the mixture over the chickpeas together
12. Mix to combine the spices with the ingredients.
13. Finely chop the parsley and fresh basil and add into the bowl
14. Squeeze 2 tbsp of lemon juice and add into the ingredients.
15. Gently mix the ingredients to combine without bruising the herbs.
16. Serve in a bowl and enjoy with flatbread as a main or serve as a salad / side dish
*Disclosure: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.
फलाफल सॉस & डीप | Falafel Sauces | Garlic Hot Sauce | Tahini Yogurt Sauce | Hummus |
फलाफल सॉस & डीप | Falafel Sauces | Garlic Hot Sauce | Tahini Yogurt Sauce | Hummus |
Falafel recipe -
मध्य पूर्व में एक लोकप्रिय व्यंजन और शाकाहारियों के बीच पसंदीदा, फलाफेल गहरे तले हुए गोले या पैटी हैं जो छोले या फवा बीन्स और मसालों से बनाए जाते हैं। मुख्य पकवान के रूप में, उन्हें सैंडविच के रूप में परोसा जाता है, जिसे सलाद, लाल चटनी, ताहिनी दही की चटनी और ह्मस के साथ पिसा ब्रेड में पकाया जाता है।
इन सॉस को फालफेल पिता सैंडविच में डुबोया जा सकता है या डुबाने के लिए इस्तेमाल किया जा सकता है।
A popular dish in the Middle East and a favorite among vegetarians, falafels are deep-fried balls or patties that are made from chickpeas or fava beans and spices. As a main dish, they are served as a sandwich, stuffed in pita bread with salad, red hot sauce, tahini yogurt sauce and hummus.
These sauces can be drizzled into a falafel pita sandwich or used for dipping.
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Betty's Valentine's Day Red Applesauce Mold
Betty demonstrates how to make a hot and sweet Red Applesauce Mold for Valentine's Day. This molded salad consists of cherry JELL-O, red hot cinnamon candies, water, and applesauce. It's sweet and spicy!
Valentine's Day Red Applesauce Mold
1 large package cherry JELL-O (This may be any red JELL-O, and you may use sugar-free or regular.)
2 cups boiling water
3/4 cup red hot cinnamon candy
2 cups unsweetened applesauce
Dissolve 1 large package of cherry JELL-O in 2 cups of boiling water, along with 3/4 cup red hot cinnamon candy. Cool some. Add 2 cups applesauce, and stir to combine completely. Pour gelatin mixture into a clear bowl, or a Valentine heart mold. (You may unmold the JELL-O on a flat plate, or just serve it from the mold or serving bowl.) This is a romantic addition to a special dinner! Happy Valentine's Day! --Betty :)
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