How To make Rice & Cheese Casserole
2 1/2 c Cooked brown rice
3 Green onions, chopped
1 c Low-fat cottage cheese
1 ts Dill weed
1/4 c Freshly grated Parmesan
-cheese 1/2 c Low-fat milk
1/2 ts Dijon-style mustard
Nonstick vegetable spray Combine all but the last ingredient in a mixing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in a preheated 350 degree oven for 15 to 20 minutes. Serves: 6 (3/4 cup servings)
Calories: 225, Protein: 14 g, Fat: 4 g, Carbohydrates: 34 g, Fiber: 2.5 g, Cholesterol: 10 mg, Sodium: 328 mg, Potassium: 218 mg Exchange: 1 1/2 starch/bread 1/2 lean meat 1 low-fat milk From: UCSD Healthy Diet for Diabetes cookbook Posted by: Debbie Carlson - Cooking Echo RECIPE CLIPPED by Joan Johnson
How To make Rice & Cheese Casserole's Videos
THE BEST CHEESY CHICKEN BROCCOLI RICE CASSEROLE | EASY DINNER RECIPE TUTORIAL
This casserole has always been a family favorite in my household! The cheese and broccoli adds a nice touch to an already classic ensemble! The only thing missing is you and a fork!
#chickenrecipes #casseroles
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FULL LIST OF INGREDIENTS:
Serves: 4-6 Prep Time: 10 Mins. Cook Time: 30 Mins.
- 1 Lb Boneless Skinless Chicken Breast
- 1 Pkg Steamable Broccoli Florets
- 1 Small Diced Onion
- 1/4 Diced Bell Pepper
- 1 Pint Heavy Cream
- 1/3 Cup Chicken Broth
- 1 Cup Sharp Cheddar Cheese, Shredded
- 1 Cup Colby Jack Cheese, Shredded
- Mozzarella and Sharp Cheddar Cheese for Top
- Butter
- 1 Tbsp Olive Oil
- 1 Bag of Cooked Rice ( Boil in the Bag )
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- 1/2 Tsp Black Pepper
- 2 Tsp Cajun Seasoning
- 1 Tsp Seasoned Salt (for Cheese Sauce)
- Seasoned Salt to Taste (for Veggies)
The Perfect Weeknight Dinner Recipe | Delicious Chicken & Rice Casserole
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Shopping List:
Family size yellow rice
1 onion
1 red bell pepper
1 jalapeño
AP seasoning
1/2 packet Sazon
Italian seasoning
1 tsp chicken base
1 tbsp garlic
2-3 tbsps flour
1 cup chicken broth
2 cup heavy cream
2 cups Colby Jack
1 cup grated Parm
2 cups cooked broccoli
4 cups diced chicken
1/4 cup diced parsley
EASY Cheesy Broccoli Chicken Rice Casserole | Broccoli Cheese Rice Casserole
Welcome to Simply Mamá Cooks YouTube Channel! I am a Mom to a blended Korean / Mexican American family that loves to share what I cook in my home. I am still learning and enjoy the process of making home cooked food.
#cheesy # simplymamacooks #dinnerideas
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⭐️HOLIDAY SIDES PREP BROCCOLI CHEESE RICE RECIPE
INGREDIENTS
8 oz (227 g) cooked shredded
10 oz (283 g) frozen chopped broccoli (thawed)
1/2 tsp season all seasoning salt
1/2 tsp granulated onion powder
1/2 tsp granulated garlic powder
1/4 tsp black pepper
1 cup (113 g ) Minute Rice (uncooked)
10.5 oz (298 g) can of cream of chicken condensed soup
1 1/4 cup (300 ml) low sodium chicken broth
4 oz (113 g) American processed cheese (cubed)
4 oz (113 g) cheddar cheese (shredded)
- In a large bowl combine, uncooked Minute rice, cooked chicken, canned cream of chicken soup, all dry seasonings, thawed broccoli, American processed cheese, half of the shredded cheddar cheese, chicken broth, and combine well
- Add mixture to a buttered 8x8 baking dish, top with the remaining half of cheddar cheese and cover with aluminum foil
- Bake for 20 minutes in a preheated oven at 400 degrees Fahrenheit / 204 degrees Celsius for 20 minutes
- After baking for 20 minutes, uncover and broil for a minute or until the top is golden brown and bubbling
- Remove from the oven and allow to set for 15 minutes before serving
- This recipe serves 4 single servings
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
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Broccoli Cheese Rice Casserole Recipe
How To Make Broccoli Cheese Rice Casserole
Creamy BROCCOLI CHEESE RICE Casserole Recipe | Casserole Recipe
It's that time of year when holiday casseroles are on the menu. Today, I will share one of my favorite casseroles to make for a family holiday dinner. This creamy cheesy broccoli cheese rice casserole is a winner!
Welcome to the Simply Mamá Cooks YouTube Channel! I am a Mom to a blended Korean / Mexican American family who loves to share what I cook in my home. I am still learning and enjoy the process of making home-cooked food.
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INGREDIENTS
*Rice*
1 1/2 cups rinsed long-grain rice
3 Tbsp chopped onion
2 cloves garlic
1 1/2 Tbsp chicken bouillon powder
3 cups water
*The casserole ingredients*
4 to 4 1/2 cups cooked chicken rice
8 oz Velveeta cheese
8 oz sharp cheddar
1 lb frozen bag of chopped broccoli (thawed)
10.5 oz can of cream of mushroom
21 fl oz whole milk
season, salt & pepper to taste
*buttered 8x12-inch baking dish*
*bake at 375°F for 30 to 35 minutes*
Holiday Dinner Ideas
Thanksgiving Sides
Casserole Recipes
Chicken Broccoli Rice Casserole
This Broccoli Cheddar Chicken and Rice Casserole is an easy make ahead meal that you can assemble and bake another day! Your family will love the cheesy filling and buttery, crunchy Ritz topping! **Get the Recipe**
Broccoli Cheese Rice Casserole Recipe | How To Make Broccoli Cheese Rice Casserole
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INGREDIENTS
1 cup long grain rice (uncooked)
16 oz chicken broth
1 small onion
1 to 2 cloves garlic
2 tbls oil
10.5 oz can condensed cream of chicken (or cream of mushroom)
4 oz or 1/2 cup milk
4 tbsp butter (melted)
8 oz block of sharp cheddar cheese
16 oz frozen chopped broccoli (thawed)
pepper to taste
**BAKE @ 350 degrees F for 35 to 40 minutes covered
**uncover and continue to bake for 10 to 15 minutes
**be sure to completely thaw frozen broccoli for a more even bake
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
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