How To Make Thai Rice Salad - Vegan Thai Rice Salad Recipe - Blondelish
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How To Make Vegan Thai Rice Salad - Best Tips & Tricks
1. Adapt this simple rice salad recipe to your taste
I made this vegan rice salad with a mix of wild and brown rice. I think this is the best combo because it’s the healthier version of rice and it also has a better texture and nutty flavor.
Brown rice has a much healthier nutrient content than its white version and it’s richer in fiber, vitamins and minerals. So I definitely recommend it but I also understand that it may not always be easily available.
In this case, you can replace it with white rice. Or, you could go for the even healthier options like quinoa, barley, buckwheat or bulgur.
Moving on to the veggies, you can go for any kind you like. Just think about the texture when choosing the veggies and keep in mind to chop them into small bite-sized pieces.
If you want this Thai rice salad to have a crunchy texture, you can make it with peppers, carrots or cabbage.
And if Kale is not easily available you can replace it with baby spinach or romaine salad.
Furthermore, I made this vegan rice salad with cashew because I love their sweet and delicate flavor. But you can replace them with pecans, almonds, chopped hazelnuts or walnuts.
Now that you know how to adapt this Thai rice salad recipe to your taste, let’s see how to serve it.
2. How to serve this vegan rice salad
This Thai rice salad is perfect as a main but you can also serve it as a side-dish. It goes great with many dishes like Mozzarella Chicken or Chicken Lasagna.
Of course, it won’t be vegan anymore and if that’s not a problem, then you can add it some grilled chicken or hard boiled eggs.
This way, it will be more nourishing if served as a main.
And if you want it even more filling but still vegan, you can add fried tofu or baked chickpeas.
This vegan rice salad goes perfectly for lunch and dinner. Furthermore, it fits in a lunch box, which means it’s great for meal planning.
3. This simple rice salad recipe is perfect for meal planning.
This simple rice salad recipe is great for your weekly meal prep. You can make it ahead and place it in airtight containers, then keep it in the fridge for up to 5 days.
But there’s something very important to remember here. Keep the salad and dressing in separate containers and only mix them before serving. Don’t mix them before otherwise, the salad will get soggy.
So that’s about it with the tips and tricks. You’re now more than ready to make this simple rice salad recipe.
And you know the drill, don’t you? After making it, snap a shot, post it on Instagram and tag me @theblondelish and use the hashtag #blondelish so I can see what you make of my recipes.
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Easy Rice Salad | Cooking
Looking for rice salad recipes for summer that will cool you down and fill you up? ????
This is the best summer brown rice salad. Watch as Gia and Olive make a delicious cold rice salad with step-by-step instructions. And learn how to make a healthy salad dressing, perfect for all summer rice salad ideas!
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Cool down with this non-alcoholic Pina Colada! ????
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Quick and Easy Rice Salad Recipe Guide
An easy to follow recipe guide on how to transform your left over rice to a funky new tasty meal. looking forward to your feedback after you try it out.
Rice Salad | Quick Recipe | Easy and Delicious????????
How to make an easy and nutritious salad using basic ingredients.
Ingredients:
• Rice
• Potato
• Carrot
• Green peas
• Eggs
• Corn
• Tuna
• Cherry tomatoes
For the dressing:
• Vegetable oil
• White vinegar
• Mayonnaise
• Salt
• Black pepper
• Herbes de Provence
#quickrecipe #salad #ricesalad
How to make the Best Italian Rice Salad - Bloopers included at the end!
How to make a cold rice salad. Perfectly cooked rice, with chopped salad and homemade Italian salad dressing. Best side dish for the summer, BBQ's, parties or a simple lunch.
Bloopers included at the end of the video if you want a laugh at our expense.
Ingredients needed for Rice Salad-
200 grams Long Grain Rice (1 cup) - Can use basmati rice instead
310 mls Cold Water (1 1/4 cup)
Homemade Italian Dressing Ingredients-
5 tbsp Olive oil
½ lemon juice
1 tbsp Italian Seasoning/ Dried Herbs - a mix of Oregano, Thyme, Basil, Parsley, Sage, Red Pepper flakes
2 tsp garlic puree (4 cloves minced)
Italian Salad (this is what we used but get creative and use what you like/have!) -
8 Sundried Tomatoes - Chopped
1 Orange Pepper - Diced
½ Cucumber - Diced
1 Small Red Onion - Diced
100 g Cherry or Plum Tomatoes (¾ cup) - quartered
100 g Sweetcorn (¾ cup)
60 g Green or/and Black Olives (½ cup)
4 tbsp Pine Nuts
3 tbsp Fresh Basil chopped
2 tbsp Fresh Parsley chopped
Luke and Kay from Flawless Food, show you every step of the way how to make the Best Italian Rice Salad. Find the full printable recipe on the blog for this salad recipe idea.
Recipe --
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RICE SALAD - Italian recipe
Rice salad is a must of Italian summer: everyone in Italy has its very own recipe, with tasty tricks and secret ingredients. Here our recipe: rice, tuna, diced ham, olives and bell peppers for a simple yet delicious single dish, nutritious and refreshing!
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★ INGREDIENTS (4 servings)
Rice (Arborio type) 300 g
Tuna in oil 200 g
Tomatoes 150 g
Caciocavallo cheese 150 g
Diced ham 100 g
Peas 80 g
Bell pepper (red) 75 g
Bell pepper (yellow) 75 g
Pitted black olives 80 g
Pickled cucumbers (gherkins) 80 g
Chives a.n.
Fine salt to taste
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