How To make Seaman's Dip
213 g Canned red Alaska salmon
2 Avocados; peeled & chopped
1 Lime; grated rind and juice
4 Tomatoes; skinned,
- de-seeded and chopped 50 g Curd cheese
2 Fresh green chilies,
-de-seeded & finely chopped 2 tb Greek strained yogurt
Salt and black pepper -(to taste)
TO SERVE:
Tortilla chips Oven-baked potato skins Crudites Drain the can of salmon and flake the fish into a large bowl. Mash the avocado with the rind and juice of the lime, stir into the salmon then add the tomatoes, cheese, chillies and yogurt. Mix well but try to keep the texture quite rough. Season to taste then serve with the suggested accompaniments. Cook's Note: To make oven-baked potato skins, bake 4 large potatoes until the centers are soft. Cut them in half and scoop out the potato pulp, reserving this for another recipe. Slice the skins into 3 or 4 strips and brush very liberally with olive or vegetable oil. Sprinkle with salt and bake in a pre-heated oven 200C, 400F, Gas mark 6 for 6-10 minutes or until well crisped. These are best served hot. Serves 10. Approx. 125 kcals per serving From: On the Wild Side - Alaska Canned Salmon Recipes Reprinted with permission from Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias
How To make Seaman's Dip's Videos
Quick, Easy, Healthy Hummus Dip Recipe!
Need a quick, easy, delicious and healthy snack idea? Anika has this awesome hummus recipe for you!
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Steak Marinade
This is a simple but magical beef steak marinade that adds juiciness and flavour into steaks, transforming good value steaks from just ok to wow!. It injects extra flavour without overpowering the natural flavour of beef, and makes the meat tender.
Use this beef marinade when you aren't splurging on prime-grade steaks. It works great on any cut of beef suitable for grilling!
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Sandwich, සැමන් මාලු වලින් රසවත් Sandwich හදමු
Ingredients :
සැමන් මාලු 150gr
ළුණු ගෙඩි 1
තක්කාලි 1
මයෝනෙස් සෝස් tbl s 2
අබ ක්රීම් ts 1
ලුනු
ගම්බිරිස් කුඩු
පාන් පෙති කිහිපයක්
ගෙදර හදන ටින් මාළු - Episode 667 - Homemade Canned Fish
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TIN FISH CURRY | SRI LANKAN SPECIAL | FISH CURRY RECIPE | CANNED FISH CURRY | TIN MEEN KULAMBU
Ingredients:
Canned fish (Mackerel)
Gingelly oil - 3 tbsp
Fenugreek seeds - 1 tsp
Fennel seeds - 1/2 tsp
Garlic - 6 nos (chopped)
Shallots - 15 nos (chopped)
Green chillies - 4 nos (slit)
Curry leaves
Tomatoes - 3 nos (chopped)
Sea salt - as required
Coriander powder - 3 tsp
Chilli powder - 3 tsp
Turmeric powder - 1 tsp
Stock (liquid inside the can)
Tamarind Extract
Tamarind (50 gms) soaked in (250 ml) water
Tin fish
Coconut milk - 3/4 cup (diluted)
Tin Fish Curry | Canned Fish Curry | Fish Curry | Sri Lankan Tin Meen Curry | Rin Meen Kulambu | Meen Kulambu | Fish Curry | Seafood Recipes | Fish Recipes
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Easy Mongolian Beef (30-Minute Recipe)
How to Make Mongolian Beef | Easy Mongolian Beef Recipe
This easy Mongolian Beef recipe is better than take-out and can be made in under 30 minutes! Tender beef and fresh green onions coated in a sweet soy ginger garlic sauce.
INGREDIENTS
1 lb beef tenderloin or flank steak, sliced against the grain (450g)
1/4 cup cornstarch (30g)
1/2 tsp baking soda
3 cloves garlic, minced
1 tbsp fresh ginger, minced
1/3 cup water (80ml)
1/4 cup low-sodium soy sauce (60ml)
1/4 cup packed brown sugar (55g)
1/4 tsp black pepper
3 green onions, chopped
Toasted sesame seeds (optional)
Enjoy!