How To make Three Bean Vinaigrette
30 oz Three bean salad, canned
3 c Cooked rice
15 oz Kidney beans, canned
drained and rinsed 6 oz Marinated artichokes
:
(canned), drained 1 ts Cracked black pepper
1/2 ts Salt
Lettuce leaves Drain cans of three bean salad, reserving liquid from 1 can; discard remainder. Combine beans, reserved liquid, rice, kidney beans, artichoke hearts, pepper and salt in large bowl. Toss and chill. Serve over lettuce leaves. Each serving provides: * 322 calories * 11.2 g. protein * 8.9 g. fat * 51.6 g. carbohydrate * 6.8 g. dietary fiber * 0 mg. cholesterol * 640 mg. sodium. Source: "Veg-able Rice" Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias
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How to Make Three Bean Salad | Salad Recipes | Allrecipes.com
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Watch how to make a vegetarian salad high in fiber and protein. We combine green beans with wax beans and kidney beans. Use canned or fresh - whatever works best for you. The beans are marinated overnight in a sweet and tangy dressing. Enjoy!
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Three Bean Salad with Grilled Crimini
Recipe at:
This flavorful and healthy salad uses multiple varieties of beans to add beautiful color to the dish. Serve this salad in lettuce cups as an elegant side dish or even inside a wrap as a lunch entree.
Zesty Three Bean Salad (Fan Favorite!)
My easy three bean salad recipe has just the right amount of tangy zing, with a mix of colorful beans, roasted peppers, fresh cilantro, and more. A great party dish and perfect for BBQs and other parties or gatherings, it's my favorite three bean salad ever! I'm happy to share this easily customizable recipe with you.
CHAPTERS:
0:00 Fan Favorite Zesty Three Bean Salad
0:38 The Peppers
3:40 The Beans
4:13 Finishing the Bean Salad
5:35 The Secret Sauce!
7:17 Variations
8:32 Tips & Taste Test
THINGS YOU’LL NEED:
15-ounce can of light red kidney beans, drained and rinsed
15-ounce can of black beans, drained and rinsed
15-ounce can of garbanzo beans, drained and rinsed
1 green bell pepper
1 red bell pepper
1 small red onion chopped (about 1 cup)
3 cloves garlic minced
½ cup chopped cilantro
¼ cup olive oil
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 teaspoon spicy chili flakes optional
1 teaspoon hot sauce or to taste – I like to use a couple tablespoons
Salt and pepper to taste
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Green Bean Salad With Mustard Dressing | Gordon Ramsay
Gordon blanches green beans, roasts garlic and crafts a sumptuous dressing to make this simple but elegant side dish. A luxurious and different way to eat a usually plain and forgotten ingredient.
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Blast from the Past - Paula Deen's Three Bean Salad
In this blast from the past Paula defends one of her favorite recipes: Three Bean Salad. It is simple, delicious, and cost efficient!
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Three Bean Salad
Ingredients
1 (16 oz) can drained dark red kidney beans
1 (14.5 oz) can drained cut green beans
1 (14.5 oz) can drained cut golden wax beans
1 cup sliced fresh mushrooms
1/2 cup chopped red bell pepper
2 tablespoons minced red onion
1/2 cup vegetable oil
3 tablespoons white wine vinegar
1 tablespoon dijon mustard
2 tablespoons Greek seasoning
Directions
1. In a medium bowl, combine first 6 ingredients.
2. In a small bowl, whisk together oil, vinegar, mustard and Greek seasoning. Pour over bean mixture; cover and chill 4 hours, stirring occasionally.