8 oz Tofu 1/2 lg Ripe avocado 2 Garlic cloves; chopped 2 ts Minced fresh ginger 1/2 c Parsley leaves -(stems removed) 2 tb Lemon juice 1 tb Tahini or peanut butter -OR- sunflower seed butter 1 tb Applesauce; -=OR=- 1 pn -Sugar or a little Honey Blend all ingredients in a food processor until very smooth. This delicious and healthful combination will compliment your garden beauties while it woos the most timid tofu skeptic. You cna serve it with fresh vegetables or crackers or use it as a sandwich filling. Makes about 2 cups. Source: Cooking from the Garden - by Rosalind Creasy ISBN: 0-87156--731-8 Typed for you by Karen Mintzias
How To make Tofu Dip's Videos
Tofu Spread/Dip (Versatile PROTEIN packed spread)
Hello beautiful people! In this video, I have a delicious vegan recipe for you! It is one of my favorites because it so easy, quick, delicious, and versatile! I also love it because it has very little fat, but it is packed with protein!! This Tofu recipe can be used as a dip for any chips, pretzels, or veggies. Or use it as a spread or even as a topping! The options are limitless, get creative with it. You will not be disappointed. It is a great alternative if you're looking to have a healthier option on your food plate.
FULL RECIPE HERE: Music in video: Going up by Lakey Inspired
Crispy Soy Garlic Tofu. Crispy tofu pan fried in a garlicky, savoury umami based sauce. This tofu dish is so good it may convert the people in your life to enjoy it! Recipe:
CHEEZY TOFU SAUCE | Vegan Cheese Sauce | Low Fat | The Pot Thickens
Make this delicious creamy low fat high protein vegan cheese sauce. This base sauce is so satisfying and versatile. This is oil and nut free and uses tofu as a base. You can kick up the flavor by adding you favorite spices or make a queso dip by adding salsa or jalapeños. Enjoy!
INGREDIENTS:
1 14 oz block of soft or silken tofu 1 t kosher salt 1/2 t garlic powder 1.5 t onion powder 1/2 t smoked paprika 1/4 t white pepper 1/4 t turmeric 1 heaping T tapioca starch - may use corn or potato starch 1/2 cup nutritional yeast (Amazon affiliate link: 1 T miso paste 1/2 t spicy mustard or up to 2 tsp dijon mustard to your taste 1 T lemon juice 1 T white wine vinegar 1/2 c almond milk - cashew or soy milk works well too
INSTRUCTIONS:
Blend all ingredients well in a blender, transfer to a heavy bottomed pan. Heat on medium heat and cook with stirring until it thickens to the desired consistency - about 4-5 minutes. ENJOY!
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Butler Soy Curls: Korean Gochugaru red chili: Korean Gochujang chili paste: Besan (chickpea flour): Red Lentils: Maggi Seasoning Sauce: Vital Wheat Gluten: Nutritional Yeast: qnRxUAzxdUyoyZsGaW6q
ទឹកតៅហ៊ូ || 3 ways making Tofu Dipping Sauce
Hi everyone, welcome to my channel Khmer Fusion Food. My name's Theara, I make cooking video and traveling. I also like singing too, please watch my other channel for cover songs:
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