How To make Vegetable Loaf
3 tb Vegetable oil
2 ea Garlic cloves, minced
1 lg Onion, diced
1 ea Green pepper, diced
2 ea Celery stalks, diced
2 ea Carrots, diced
1/2 lb Fresh mushrooms, sliced
2/3 c Tamari
1 ea Salt to taste, if needed
1 ts Parsley
1/4 ts Cayenne pepper
4 lg Potatoes, boiled & mashed
1/4 c Soy milk
1/3 c Vegetable oil
3 tb Orange juice
1/2 ts Salt
1 1/2 c Whole wheat flour
Heat oil in a skillet Add the garlic & onions & saute for 3 minutes. Add the carrots, celery, green peppers & mushrooms & continue to saute for 5 minutes. Season well with the herbs & spices, including the tamari. Combine the mashed potatoes with the soy milk. Add the saute to the potato mixture. In a bowl, combine the oil, orange juice & salt. Gradually add the flour til lthe texture is moist & pliable. Roll the dough out on a floured board. Place rolled dough in a rectangular casserole so that the edges flop over the sides. Spoon the vegetables into the centre of the dough. moisten the edges of the dough & seal into a loaf shape. Place on a cookie shhet or leave in the casserole, making sure that whatever you use is oiled to prevent sticking. Bake for 40 minutes at 375F.
Serve with vegetables on the side, such as mashed turnip, peas or beans, & cabbage. Or whatever. "The Cookbook For People Who Love Animals"
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CHICKPEA LOAF RECIPE |Easy, Vegan, Gluten-Free, Ideal for Holidays|
This Chickpea Loaf recipe is an excellent option for the holiday season and any special occasion. When you need a flavorful and comforting meal for sharing with others, this vegan main dish will make everyone happy.
Combine it with this delicious Cranberry Sauce:
This loaf includes that “meaty” and perfect firm texture and that earthy and smoky flavor.
You’ll find that it is super easy to prepare, full of whole food ingredients, and it’s also Gluten-free, Nut-Free and Oil-Free.
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????️ Printable recipe of this Chickpea Loaf
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How to Make Vegan Nut Loaf | Vegetarian Recipes | Allrecipes.com
Get the 5-star recipe for Harvest Vegan Nut Roast at
In this video, you'll see how to make a versatile, hearty vegan roast. This is a basic vegan main dish recipe that lends itself to experimentation; try different nut and veggie combinations if you like. Serve with vegan gravy. It's a terrific vegan or vegetarian alternative to Thanksgiving turkey and Christmas roast.
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VEGAN JUICY MEATLOAF | Thanksgiving Meatless Loaf Recipe
#meatlessloaf #veganloaf #thanksgivingloaf #easyveganrecipes #foodtoliverecipe
Vegan Juicy Meatloaf!
Celebrate Thanksgiving with this vegan loaf that's full of savory holiday flavors! It's a perfect meatless centerpiece for your meal, and it's also low in fat.
Prep time 20 min | Cook Time 40 min | Total time 1 hour | Servings 4-6 servings
INGREDIENTS:
• 2 cups green lentils, cooked (
• 2 tbsp olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• ½ cup carrots, diced
• ½ cup celery, diced
• 8 oz mushrooms, sliced
• 2 tbsp tomato paste
• ½ tsp thyme
• salt and pepper to taste
• 1 cup of old-fashioned oats, divided (
• ½ cup breadcrumbs
• ½ cup flax meal (
• 1 tbsp organic ketchup
• 1 tsp yellow mustard
INSTRUCTIONS:
1. Preheat your oven to 375 degrees and line a baking sheet with parchment paper or foil.
2. In a large saucepan, heat some olive oil and sauté diced onion and garlic over medium-high heat until they become tender. Then, add celery and carrots, and cook for 5 more minutes on medium heat. After that, toss in the sliced mushrooms, all the spices, and tomato paste. Continue to sauté until all the vegetables are tender, which should take about 5-10 min. Remove from heat.
3. Transfer the cooked vegetables to a food processor along with the cooked lentils, oats, flax meal, and breadcrumbs. Pulse for a few seconds until everything is combined but still a bit chunky in texture.
4. Place the mixture into a loaf pan lined with parchment paper and use a spatula to flatten the top.
5. For the glaze, mix ketchup and mustard in a small bowl. Brush this glaze on top of the loaf.
6. Bake the loaf for around 40 min, or until a fork inserted in the middle comes out clean.
7. Serve with fresh parsley or celery leaves. Enjoy!
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SUPER SOFT AND FLUFFY CALLALOO LOAF | JAMAICAN VEGGIE LOAF | JAMAICAN VIBES
#howtomakejamaicanvegetableloaf #callalooloaf #cocobreadrecipe #jamaicanvibes #nowIbakeonlythisway
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Vegan Vegetable Loaf with Carrots and Celery from http://www.free-vegan-recipes.com
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