1/2 c Grated carrots 1/2 c Finely chopped celery 2 tb Chopped onions 1 tb Chopped fresh parsley 1 tb Chopped green peppers 1 ea Egg, Beaten 1 tb Vegetable oil 1/4 c Tomato juice 1 c Ground Sunflower Seeds 2 tb Wheat Germ 1/8 ts Dried Basil Preheat oven to 350. In a medium-size bowl combine all ingredients, and shape into patties. Arrange in an oiled shallow baking dish. Bake until brown on top, about 15 minutes. Turn patties and bake until reverse sides are brown 10-15 m.
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Sun Burgers
Such a delicious burger! Recipe is from nznutritionist.com
I omitted the psyllium husk and liquid smoke. I also veered from the recipe by sauteing the garlic and veggies. The recipe calls for browning them in the pan and then adding to 350 degree oven for 15 minutes or fry them longer in the pan until fully cooked
Sun Burgers
Make delicious vegan Sunburgers
raw veggie burger recipe
this only thing this was missing was
poultry seasoning!
Vegetable Sunburgers - Kitchen Cat
Get the App from Google Play: ★ Kitchen Cat ★ Vegetable Sunburgers Recipe. A recipe from the KC Main Courses collection. For this recipe you will need: ✰ ✰ ✰ ✰ ✰ INGREDIENTS ✰ ✰ ✰ ✰ ✰ 1 tb : Vegetable Oil 1/2 c : Grated Carrots 1/4 c : Tomato Juice 1 tb : Chopped Fresh Parsley 1/2 c : Finely Chopped Celery 1/8 ts : Dried Basil 1 : Egg; Beaten 2 tb : Wheat Germ 2 tb : Onions; Chopped 1 c : Ground Sunflower Seeds 1 tb : Chopped Green Peppers
Eating with Eric: Sun Burgers and Shakes from The Odyssey
This week, we attempt to create a meal, that is hopefully delicious, using various ingredients from The Odyssey.
I forgot to point out in the video that the goat cheese used in the burger are freshly made from his wicker racks back on his island (IX.276-280).