Artichoke Dip - 2 Minute Chef
Rachel and chef Mario show you how to break out of the cliche chips and dip.
Spinach artichoke dip BOAT
INGREDIENTS
* 1 French bread
* 1 cup minced and cooked spinach with garlic
* 1 cup minced artichokes in oil
* 1/2 cup mayonnaise
* 1/2 cup sour cream
* 8 oz cream cheese
* 1/2 cup Parmesan cheese
* 1/2 cup another cheese of your choice
* 2 cloves garlic, minced
* Red chili flakes
* Salt and pepper to taste
SUPER BOWL SNACK IDEA!!! Vegan Artichoke Dip Recipe!
LAY HO MA everyone! This recipe is so delicious and incredibly easy to make. Serve this at your next dinner party and you'll definitely be the hero. Join me in this episode and learn how to make vegan artichoke dip. Let's begin.
Ingredients:
1 generous cup cashews
1 cup water
1/2 tsp garlic powder
1/2 tsp onion powder
1 1/4 tsp salt
pepper
drizzle olive oil
1 cup artichokes (jared artichoke hearts)
1/2 cup panko
2 tbsp chopped parsley
pita bread
Directions:
1. Pre-heat the oven to 350F
2. In a high powered blender, blitz together the cashews, water, garlic powder, onion powder, salt, pepper, and olive oil
3. Roughly chop the artichokes and place them into a baking pan
4. Pour over the cashew cream
5. Heat up a sauté pan on medium high heat and toast the panko until golden brown. Then, add finely chopped parsley and toss to combine
6. Top the dip with the panko and bake in the oven for 8-10min
7. Chop the pita bread into bite sized pieces and bake in the oven for the last 5min
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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Shopping List:
1 lb thick cut bacon
1 diced onion
1 tbsp garlic
8 oz diced artichokes
20-24 oz fresh spinach
chicken bouillon powder, AP, Garlic and herb Seasoning
red pepper flakes and smoked paprika
1/4 cup sour cream
1 lb cream cheese
5.2 oz boursin garlic and herb cheese
1.5 cups grated parmesan cheese
2 cups mozzarella
1/4 cup diced parsley
corn tortillas
oil for frying
HOW TO MAKE EASY SPINACH AND ARTICHOKE DIP!
HOW TO MAKE EASY SPINACH AND ARTICHOKE DIP! ~ In this video I will be showing you how to make spinach and artichoke dip. I hope you enjoy the video this how to/cooking video :) Please share, like, comment, and subscribe. Thank you for all of your support!
Items used in video ~
Glass Bowls:
Kitchen Utensils Set:
Measuring Cups:
Measuring Spoons/Cups:
Ingredients:
8 oz Cream Cheese
1 Cup Sour Cream
10 oz Spinach Leaves
1/2 Cup Diced Onion
4 Slices of Bacon (Chopped)
1/4 Cup Green Onion
1 Tbsp Minced Garlic
1 Can Artichoke Heart
1/2 Tsp Worcestershire sauce
1/2 Tsp Salt
1/4 Tsp Pepper
1/4 Tsp Onion Powder
1/4 Tsp Garlic Powder
1/4 Tsp Cayenne Pepper
1/2 Cup Parmesan Cheese
3/4 Cup Mozzarella Cheese
1 Tbsp Parsley
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Best Spinach Artichoke Dip Recipe by Dr. Berg
Watch this video to get my healthy and delicious spinach artichoke dip recipe.
Find Out More at drberg.com:
Get my full recipe for spinach artichoke dip here:
Timestamps
0:00 Keto-friendly spinach artichoke dip
0:53 Tasting the spinach artichoke dip
1:19 How to make spinach artichoke dip
In this video, we’re going to teach you how to make spinach artichoke dip. This is an amazing keto-friendly spinach artichoke dip recipe. Take it to any party, and it’s sure to be the favorite. Serve this with vegetables instead of bread and enjoy!
Spinach Artichoke Dip
Ingredients:
• 4 oz frozen spinach, thawed
• 4 cloves garlic
• 4 oz cream cheese (organic)
• ¼ cup mayo
• ¼ cup parmesan cheese
• 1 can artichoke hearts chopped, drained, and squeezed
• Pinch of salt and pepper
• 1 cup mozzarella cheese
Directions:
1. In a pan, on medium heat, stir spinach and garlic until spinach is bright green.
Set spinach aside in a bowl to cool a bit. Press spinach to drain as much liquid as possible.
2. In pot on low-medium heat, melt cream cheese until easy to stir. Add mayo, parmesan cheese, artichoke hearts, salt and pepper, and half the mozzarella cheese. Mix well. Add spinach. Mix.
3. Pour mixture into a small baking dish. Add remaining mozzarella cheese, and a little pepper.
Bake at 350 for 20 minutes, or until the top is starting to brown.
Serve warm with veggies!
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* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
I hope you enjoy this delicious keto-friendly spinach artichoke dip recipe. Thanks for watching!